270 wheat germ flax seed Recipes

soy protein, wheat germ, oat bran, ground flax seed, rolled oats, whole almonds, sweetened coconut, all bran cereal, walnuts, molasses, canola oil, raisins, dried guava, dried apples, dried prunes, dried apricots, vanilla

rolled oats, eggs, beaten, frozen blueberries, applesauce, brown sugar, skim milk, flax seed meal (optional), wheat germ (optional), baking powder, ground cinnamon, vanilla extract, salt

quick-cooking oats, shredded coconut, walnuts, wheat germ, oat bran, flax seed meal, dark brown sugar, skim milk powder, vegetable oil, maple syrup, light syrup, maple flavoring

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

scoop protein powder, dry oatmeal, water or 2/3 cup milk, natural almond butter or 1 tbsp peanut butter, frozen banana, unsweetened applesauce, flax seed, wheat germ, ice cube

skim milk, sugar, cocoa powder, vanilla, crunchy peanut butter, wheat germ (heaping), ground flax seeds (optional), quick oatmeal

rolled oats, oat bran, ground flax seeds, wheat germ, almonds, raw (i use sliced ), salt (i use kosher), honey, dark brown sugar, vanilla extract, canola oil, water, dried blueberries

raisin bran cereal, wheat germ, ground flax seeds, milk, egg, beaten, oil, vanilla, flour, white sugar (splenda mix ), brown sugar, baking powder, salt, cinnamon, brown sugar, cinnamon, brown sugar

boneless skinless chicken breasts, skim milk, oatmeal, wheat germ, ground flax seeds, part-skim mozzarella cheese, spaghetti sauce, salt and pepper

oats, toasted, crisp rice cereal, corn flakes, lightly crushed, wheat germ, toasted, flax seed, toasted, smoked almonds, chopped, kosher salt, dark chocolate chips, honey or 1/2 cup light karo syrup, creamy peanut butter, agave nectar or 2 tbsp maple syrup, brown sugar, canola oil, ground cinnamon, vanilla extract

unsalted butter, plus more for coating the pan, rolled oats (not instant ), sliced almonds, raw, walnut halves, raw, finely chopped, wheat germ, raw, coconut flakes, dried, unsweetened , untoasted, flax seed meal, honey, dark brown sugar , packed, ground cinnamon, vanilla extract, fine salt , plus, fine salt, dried cherries, pitted, finely chopped (about 4 oz)

quick oats, mixed nuts, chopped, wheat germ, almond meal, flax seed meal, honey, maple syrup, peanut butter, vanilla extract, salt, raisins or 6 1/2 oz other dried fruit

quick-cooking oatmeal or 2 cups regular oats, golden flax seed, wheat germ, oat bran

soymilk, pineapple juice, blueberries or 1/4 cup any other berries in season 1 cup pineapple chunks, fresh or 1/4 cup frozen 1 banana, peeled, flax seed oil (provides essential fatty acids which are greatly missing from the american diet), wheat germ

ice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)

bananas, mashed, flour, flax seed, wheat germ, oatmeal, canola oil, brown sugar, salt, baking soda, baking powder, milk, lemon zest, eggs, vanilla

rolled oats, sliced almonds, chopped walnuts, chopped pecans, wheat germ or 1/2 cup ground flax seed meal, vegetable oil, real maple syrup (not maple flavored syrup), sucanat, raisins

butter, canola oil, barley flour, flax seeds, ground, wheat germ, almonds (or nuts of your choice), water (if needed), cream cheese, softened (let sit out overnight), cornstarch, powdered milk, artificial sweetener (i like erythritol), cream, cornstarch, cocoa powder, honey (or agave or 1/2 cup sugar), milk, vanilla, semisweet chocolate, cream