366 wheat fresh tomato sauce Recipes
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fresh or frozen corn, thawed, chopped red onion and21 Morefresh or frozen corn, thawed, chopped red onion, sweet red pepper, chopped, jalapeno peppers, seeded and minced, olive oil, lime juice, garlic cloves, minced, salt, ground cumin, chili powder, dried oregano, extra-lean ground turkey, ripe avocado, peeled, fat-free sour cream, minced fresh cilantro, lime juice, garlic clove, minced, salt, whole wheat hamburger buns, split, shredded lettuce and reduced-fat mexican cheese blend, optional, sliced tomato and red onion, optional30 min, 23 ingredients
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fresh baby spinach, shredded cheddar cheese, divided and15 Morefresh baby spinach, shredded cheddar cheese, divided, mashed cooked carrots, whole wheat bread , torn into pieces, eggs, lightly beaten, grated zucchini, tomato sauce, divided, grated parmesan cheese, chopped onion, ground flaxseed, ground walnuts, olive oil, garlic clove, minced, dried sage leaves, salt, pepper1 hour 20 min, 17 ingredients
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olive oil, onion, cut into 1-inch chunks and17 Moreolive oil, onion, cut into 1-inch chunks, bell peppers (1 red and 1 yellow), cut into 1-inch chunks, garlic cloves, finely chopped, ripe tomatoes, seeded and cut into 1-inch chunks (about 1 1/2 lb), fire-roasted tomatoes, drained, reduced-sodium marinara sauce, no-salt-added tomato paste, red wine, chopped fresh basil, chopped fresh oregano, crushed red pepper, lean ground turkey, chicken sausage, casings removed and meat crumbled, egg whites, dried whole-wheat breadcrumbs, salt and pepper, hot cooked whole-wheat spaghetti (about 12 oz uncooked pasta), freshly grated parmesan cheese20 min, 19 ingredients
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chopped onion and12 Morechopped onion, no-salt-added diced tomatoes, drained and juices reserved, no-salt-added tomato sauce, no-added-salt tomato paste, ground chicken or 1/2-3/4 lb ground turkey, fresh whole wheat bread crumbs (, 1 slice bread ) or 1/2 cup fresh white breadcrumbs (, 1 slice bread), egg white, lightly beaten, chopped fresh parsley, garlic cloves, minced, salt substitute, black pepper, sugar-free grape jelly (to taste)4 hour 10 min, 13 ingredients
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water, olive oil , extra virgin, salt, cornmeal and19 Morewater, olive oil , extra virgin, salt, cornmeal, wheat bran, soy flour, white flour, wheat flour , whole-grain, cumin powder, paprika, caraway seeds, basil, oregano, yeast, tomato sauce, fresh herbs, sliced mushrooms, tomato, onion, minced garlic, spinach, cooked shrimp, tofu23 ingredients
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Tomato Soup with Bacon-Cheese Melts (Robin Miller)diced tomatoes, puttanesca sauce, evaporated lowfat milk and6 Morediced tomatoes, puttanesca sauce, evaporated lowfat milk, chopped fresh basil leaves, mayonnaise, whole-wheat bread, baby spinach leaves, turkey bacon , cooked until crisp (in the microwave or skillet), shredded sharp cheddar20 min, 9 ingredients
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Turkey Barbecue Sandwichesfreshly ground raw turkey breast, onion, chopped and6 Morefreshly ground raw turkey breast, onion, chopped, no-salt-added tomato sauce, roasted red peppers, drained and chopped, salt, pepper, liquid mesquite smoke (optional), whole wheat or plain kaiser rolls8 ingredients
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Chipotle Steak with Turkish Wheat Berrieswhole wheat berries (7 oz), water and15 Morewhole wheat berries (7 oz), water, tomato--peeled, seeded and chopped, chipotle chiles in adobo sauce, seeded and chopped , plus 1 tbsp of the sauce, tomato paste, fresh lemon juice, honey, garlic clove, minced, cinnamon, ground cumin, extra-virgin olive oil, salt and freshly ground pepper, sirloin steak, white wine vinegar, tomatoes, halved (1/2 lb), cucumber--peeled, seeded and cut into 1-inch dice, coarsely chopped flat-leaf parsley17 ingredients
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Tuna Pasta Bake - Wheat Free Recipecanned tuna , in brine, drained, sweetcorn, canned and10 Morecanned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)30 min, 12 ingredients
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Whole Wheat Crock Pot Lasagna for 2flank steaks or 10 oz top sirloin steaks, sliced thin and... and13 Moreflank steaks or 10 oz top sirloin steaks, sliced thin and stir fry size or 10 oz lean hamburger, fresh mushrooms, thinly sliced, onion, minced, garlic cloves, minced, tomatoes and green chilies, chopped, juice included, to chunky sauce, tomato soup (use a bit more if you like), salt and pepper, dried oregano, fat cottage cheese, parmesan cheese, grated, asiago cheese, grated, whole wheat lasagna noodles, uncooked, jalapeno gouda cheese, shredded or 6 oz other favorite cheese, denzils big boy hot sauce (optional) or 2 tbsp your favorite hot sauce (optional)5 hour 20 min, 14 ingredients
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Deconstructed Lasagnaextra-lean ground beef, yellow onion chopped, garlic diced and13 Moreextra-lean ground beef, yellow onion chopped, garlic diced, cube eggplant unpeeled and cubed, carrots peeled and diced, no-salted-added tomato sauce divided, dried oregano, ground black pepper, fresh spinach chopped, whole-wheat fusilli pasta, whole-wheat elbow macaroni, part-skim ricotta cheese, tomato diced, fresh basil leaves torn, extra-virgin olive oil, part-skim mozzarella shredded40 min, 16 ingredients
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Whole Wheat Pasta With Puttanesca Sauceextra virgin olive oil, garlic cloves, minced and13 Moreextra virgin olive oil, garlic cloves, minced, diced tomatoes, crushed red pepper flakes, pitted black olives, chopped, capers, chopped, balsamic vinegar, brown sugar, worcestershire sauce, salt, black pepper, fresh thyme, chopped (optional), fresh marjoram, chopped (optional), whole wheat pasta, parmesan cheese , to sprinkle on top40 min, 15 ingredients
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Vegetarian Barbecue Sandwiches(Slow Cooker)dried ancho chiles (if you can tsp find use chipotle pepp... and26 Moredried ancho chiles (if you can tsp find use chipotle peppers in sauce), water, chopped onion, minced garlic, ancho chili paste, corn oil, tomato sauce, water, honey, dark molasses, prepared mustard, salt, allspice, cayenne pepper, chopped fresh parsley, soy sauce, lemon juice, liquid smoke, wheat gluten, wheat gluten, minced garlic, cayenne pepper, basil, vegetable broth (or water), soy sauce, sesame oil, liquid smoke1 hour 30 min, 27 ingredients
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Sweet Potato Gnocchi With Light Bolognese Saucesweet potato, russet potatoes or 2 medium idaho potatoes and13 Moresweet potato, russet potatoes or 2 medium idaho potatoes, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, olive oil flavored cooking spray, yellow onions or 1 medium white onion, diced, stalk celery, diced, carrots, diced, lean ground turkey breast, skim milk, no-salt-added crushed tomatoes, tomato paste, fresh basil, minced, sea salt & freshly ground black pepper, to taste (optional)1 hour 30 min, 15 ingredients
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Whole-Wheat Spaghetti with Lamb, Tomato, and Cumin Saucecooking oil, onion, chopped, garlic, chopped, ground lamb and6 Morecooking oil, onion, chopped, garlic, chopped, ground lamb, ground cumin, canned crushed tomatoes in thick puree (1 16-oz can), salt, whole-wheat spaghetti, fresh-ground black pepper, chopped fresh mint or parsley10 ingredients
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Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Saucereduced-fat firm silken tofu, drained, all-purpose flour and20 Morereduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)22 ingredients
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Korean BBQ Pizzarib-eye, sliced paper thin, mirin, kiwi, juiced and25 Morerib-eye, sliced paper thin, mirin, kiwi, juiced, freshly ground black pepper, soy sauce, cola, black sesame oil, minced garlic, stalks green onions , julienned, tomato sauce, tomato paste, chopped kimchee , liquid reserved, ground oregano, dried parsley, minced garlic, ground paprika, fennel seed, crushed red pepper flakes, sesame oil, onion sliced, fresh mushrooms, sliced , optional, ready-made whole-wheat pizza crusts, flour , for rolling pizza dough, pre-sliced fontina cheese, stalk green onion, chopped, for garnish, hoisin sauce, hot sauce (recommended : sriracha), korean red pepper paste (recommended : gochujang)1 hour , 28 ingredients
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Sneaky Baked Zitiziti pasta (whole wheat preferred) or 1 lb rigatoni pasta... and11 Moreziti pasta (whole wheat preferred) or 1 lb rigatoni pasta (whole wheat preferred), firm tofu, mashed well (or a 14 oz block), store-bought tomato sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrot, peeled and sliced into thick chunks, water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary45 min, 12 ingredients
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