126 wheat fresh fruit Recipes

fresh or frozen blueberries or other fruit, sugar, whole-wheat flour (20080) or all-purpose flour, orange juice, rolled oats, pecans or almonds, chopped, brown sugar, whole-wheat flour, ground cinnamon, vegetable oil

fresh or frozen blueberries or other fruit, sugar, whole-wheat or all-purpose flour, orange juice

all purpose flour, whole wheat flour, oats, wheat germ (optional), salt, baking soda, baking powder, honey, brown sugar, butter, softened or melted, and cooled, egg, vanilla, fresh orange juice, zest from 1 small orange, sour cream or yogurt, ripe banana, mashed, carrot, grated, shredded coconut (i used unsweetened), chopped nuts, dried fruit (i used dried berry mix), chocolate chips

all-purpose flour, whole wheat flour, sugar, baking powder, cinnamon, egg whites, beaten, skim milk, margarine, melted, unsweetened applesauce, unsweetened strawberries (or any other fruit of choice, fresh or frozen) or 2 cups raspberries (or any other fruit of choice, fresh or frozen) or 2 cups peaches (or any other fruit of choice, fresh or frozen), frozen apple juice concentrate

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ

soymilk, water, whole wheat pastry flour, baking powder (non-aluminum), baking soda, salt (it specifies sea , but zaar doesn tsp recognize that), rolled oats, sunflower seeds, toasted (optional), poppy seed, grated orange zest, vegetable oil, for frying, maple syrup or jam or fruit sauce or fresh fruit, for serving

flake rolled oats, wheat bran, salt, raisins or 1/3 cup other dried fruit or 1/3 cup fresh fruit (optional), water

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)

quick rolled oats, whole wheat flour, white flour, wheat germ, sugar, baking powder, baking soda, salt, mashed bananas, egg whites, melted butter or margarine, fresh or frozen fruit

soft tofu or 2 1/2 oz silken tofu (about 1/3 cup), baby carrots, fruit (fresh or frozen , strawberries, blueberries, whatever), wheat bran, wheat germ, ground flax seed, soymilk (you could use regular milk if you really prefer), orange juice

eggs, lightly beaten, lime juice, sea salt & freshly ground black pepper, to taste, cumin , to taste, fresh cilantro, chopped, green onions, chopped, avocado, mashed, whole wheat tortillas, shredded cheddar cheese, olive oil , in an atomizer, fruit salsa, for dipping

cream cheese softened, crushed ingredient for rolling, beef cracker dip, deli roast beef (or chipped beef), chopped, worcestershire sauce, garlic, minced (or 1/2tsp garlic powder), roll in wheat or sesame cracker crumbs, chil cheese dip and tortilla chips, thick chili(but not with large chunks... buy hot dog chili, for example, or run homemade chili through a quick pulse in the food processor), green onions, minced, pepperjack cheese, shredded, roll in tortilla chip or corn chip crumbs, raspberry mustard dip and pretzels, whole grain mustard, spicy brown mustard, raspberry all fruit spread, roll in crushed pretzels, mojito cheesecake bites and butter cookie crumbs, raw sugar (i used my own vanilla sugar), fresh mint leaves, crushed, spiced rum, zest from 1 lime, roll in butter cookie crumbs

whole wheat flour, black treacle or 2 tbsp blackstrap molasses, eggs, fine brown breadcrumbs, chopped beef suet or 4 oz butter, baking powder, ground cinnamon, ground ginger, ground nutmeg, ground cumin, sultanas (golden raisins), currants, apple, lemon , juice of, lemon , zest of, fresh orange juice, to mix

chicken stock or 2 1/4 cups low sodium chicken broth, shallot, minced, garlic clove, minced, quinoa, wheat berries, thyme, bay leaf, extra virgin olive oil, boneless pork chops , trimmed of fat, salt & freshly ground black pepper, dried pear halves, diced, dried apricot halves, sliced, dried sour cherries, ruby port

sauce, firm tofu, egg, plain or fruit yogurt ( like raspberry silk soy ), honey, table. tahini, table. fresh lemon juice , to taste, cinnamon ground, freshly grated nutmeg, vanilla, pasta, flat noodles , macaroni, medium shells ,whole wheat or spelt or quinoa or (250 ml), fruit, currants or raisins (optional), apple , pear, or peach , cored or pitted and chopped (a yogurt cup-full of frozen blueberries plus a fresh pear)

carrot, grated, prunes, pitted, chopped, dried apricots, chopped, mixed dried fruit, orange zest, lemon zest, dark brown sugar, butter, eggs, beaten, fresh whole wheat breadcrumbs, whole wheat flour, ground cinnamon, ground nutmeg, ground ginger, guinness stout, black treacle

tofu balls, olive oil, green beans, finely diced, celery, minced, zucchini, cut into 1/4-inch cubes, water chestnuts, finely diced, firm tofu, well drained, peanut butter, soy sauce, fresh parsley, minced, whole wheat or unbleached white flour, fruit sauce, fresh apple juice, or unsweetened bottled, fresh orange juice, fresh lemon juice, fresh ginger juice, raw sugar, bragg liquid aminos, cornstarch mixed with 1 tbsp. water

whole wheat pastry flour, sugar , plus, sugar, oats (quick-cooking, not instant ), baking powder, baking soda, salt, low-fat buttermilk , plus, low-fat buttermilk, egg (large), canola oil, vanilla extract, fresh blueberries, washed & dried, blueberry preserves (or all-fruit spread), fresh blueberries, washed & dried