Directions:
- Preheat oven to 400°F.
- Combine oats, nuts, brown sugar, flour and cinnamon in a medium bowl and stir until well blended. Drizzle oil over the dry ingredients and stir until evenly moistened.
- Toss berries (or other fruit) with sugar, flour and juice. Pour into oiled 8 x 8 dish.
- Bake the crumble until the top is browned and the filling is bubbling, 20 to 25 minutes (or more, this is a double recipe). Let stand for at least 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2914.47 Kcal (12202 kJ) | ||
| Calories from fat | 1210.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 134.55g | 207% | |
|---|---|---|---|
| Sodium | 179.79mg | 7% | |
| Potassium | 1560.52mg | 33% | |
| Total Carbs | 437.67g | 146% | |
| Sugars | 336.34g | 1345% | |
| Dietary Fiber | 38.4g | 154% | |
| Protein | 20.12g | 40% | |
| Vitamin C | 28.2mg | 47% | |
| Iron | 9.2mg | 51% | |
| Calcium | 261mg | 26% | |
| Amount Per 100 g | |||
| Calories | 190.6 Kcal (798 kJ) | ||
| Calories from fat | 79.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 207% | |
|---|---|---|---|
| Sodium | 11.76mg | 7% | |
| Potassium | 102.05mg | 33% | |
| Total Carbs | 28.62g | 146% | |
| Sugars | 22g | 1345% | |
| Dietary Fiber | 2.51g | 154% | |
| Protein | 1.32g | 40% | |
| Vitamin C | 1.8mg | 47% | |
| Iron | 0.6mg | 51% | |
| Calcium | 17.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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