18 wheat free free free foods Recipes

  • Brownies (fat and Dairy Free)
    whole wheat pastry flour (sold in health food stores) and
    10 More
    whole wheat pastry flour (sold in health food stores), unsweetened cocoa powder or 1/3 cup carob powder, cinnamon, cream of tartar, baking soda, prune baby food , puree, unsweetened applesauce, honey , plus, honey, egg whites, lightly beaten, vanilla
    1 hour , 11 ingredients
  • Lucy Lu's Lasagna
    whole wheat lasagna noodles, cooked and
    13 More
    whole wheat lasagna noodles, cooked, soy mozzarella cheese (galaxy foods veggie shreds, green package), egg, grated vegan parmesan cheese (galaxy foods veggie shreds, parmesan, mozzarella & romano blend), fat-free cottage cheese, lucy lu s turkey sausage (i use lucy lu s spicy turkey sausage on recipezaar), onion, chopped, minced garlic cloves, canned tomato sauce, tomato sauce with basil garlic and oregano, italian-style tomato paste (kroger s), water, oregano, salt
    45 min, 14 ingredients
  • Macaroon Brownies
    fat free cream cheese, sugar, egg white, all-purpose flour and
    13 More
    fat free cream cheese, sugar, egg white, all-purpose flour, coconut extract, flaked coconut, whole wheat flour, all-purpose flour, sugar, unsweetened cocoa powder, baking powder, egg whites, prune baby food, buttermilk, vanilla extract, chocolate chip, toasted chopped almonds
    40 min, 17 ingredients
  • Red Velvet Puffs With Espresso Frosting
    soft tofu, vanilla extract, sugar, shortening and
    16 More
    soft tofu, vanilla extract, sugar, shortening, apple butter, cocoa, red food colouring, water, flour, whole-wheat flour, low-fat sour cream, milk, cider vinegar, baking soda, soft tofu, fat-free cream cheese, butter, softened, instant espresso powder (or to taste), powdered sugar, raw sugar
    15 min, 21 ingredients
  • Sugar Free/Wheat Free/No Fake Sweeteners Cheesecake Sugar Free/Wheat Free/No Fake Sweeteners Cheesecake
    rolled oats, almonds, pecans, unsweetened flaked coconut and
    10 More
    rolled oats, almonds, pecans, unsweetened flaked coconut, vanilla, cinnamon, butter, melted, cream cheese, fresh mashed banana (or 1 jar banana baby food), eggs, vanilla, sour cream, vanilla, mashed bananas or 1/4 cup banana baby food
    21 min, 14 ingredients
  • Carrot Cake -Sugar Free Carrot Cake -Sugar Free
    grated carrots, eggs, oil, banana baby food and
    7 More
    grated carrots, eggs, oil, banana baby food, whole wheat flour, baking soda, cinnamon, salt, cream cheese or 8 oz fat free, lemon extract, vanilla extract
    45 min, 11 ingredients
  • Carrot Raisin Cake (fat & Dairy Free) Carrot Raisin Cake (fat & Dairy Free)
    whole wheat pastry flour, whole wheat pastry flour and
    17 More
    whole wheat pastry flour, whole wheat pastry flour, baking soda, cream of tartar, cinnamon, ground nutmeg, honey, frozen pineapple juice concentrate (defrosted), vanilla, egg whites , unbeaten, grated peeled carrots, carrot baby food, raisins, egg whites, lightly beaten, carton plain nonfat yogurt, drained to make cheese, pure maple syrup , plus, pure maple syrup, nonfat dry milk solids, vanilla
    1 hour 5 min, 19 ingredients
  • Fat Free Dark Chocolate Brownies Fat Free Dark Chocolate Brownies
    sugar, unsweetened cocoa powder, all-purpose flour and
    8 More
    sugar, unsweetened cocoa powder, all-purpose flour, whole wheat flour, baking powder, egg whites, prune baby food or 2/3 cup unsweetened applesauce, buttermilk, vanilla, chopped walnuts, powdered sugar
    35 min, 11 ingredients
  • Fat-Free Strawberry Banana Yogurt Muffins Fat-Free Strawberry Banana Yogurt Muffins
    whole wheat flour and
    10 More
    whole wheat flour, fresh strawberries, pureed with juice (9 oz, makes approx. 1 cup pureed), egg whites, nonfat plain yogurt, banana baby food, splenda sugar substitute (depending on your sweet tooth!), banana extract, cinnamon, salt, baking powder, drops liquid stevia (optional)
    30 min, 11 ingredients
  • Sopa Seca With Beans (Food Network Kitchens) Sopa Seca With Beans (Food Network Kitchens)
    extra-virgin olive oil, onion, halved and thinly sliced and
    10 More
    extra-virgin olive oil, onion, halved and thinly sliced, poblano chile pepper, seeded and sliced, chili powder, ground cumin, kosher salt, whole-wheat spaghetti, broken into thirds, diced fire-roasted tomatoes, fat-free low-sodium chicken broth, kidney beans, drained and rinsed, cilantro, leaves chopped (about 1/2 loosely packed cup), monterey jack cheese, shredded (about 1/2 cup)
    25 min, 12 ingredients
  • Ham and Vegetable Gratin (Food Network Kitchens) Ham and Vegetable Gratin (Food Network Kitchens)
    unsalted butter, onion, chopped and
    10 More
    unsalted butter, onion, chopped, yukon gold potatoes (about 1 lb), diced, frozen mixed peas and carrots, low-sodium ham, chopped (about 3/4 cup), whole-wheat flour, dried thyme, fat-free low-sodium chicken broth, low-fat (2 percent ) milk, panko breadcrumbs, chopped fresh parsley, kosher salt and freshly ground pepper
    40 min, 12 ingredients
  • Ravioli and Vegetable Soup (Food Network Kitchens) Ravioli and Vegetable Soup (Food Network Kitchens)
    extra-virgin olive oil, onion, diced and
    9 More
    extra-virgin olive oil, onion, diced, carrots , halved lengthwise and sliced, stalks celery, sliced, chopped fresh thyme, fat-free low-sodium beef or vegetable broth, cheese ravioli, escarole or 5 cups spinach, roughly chopped, kosher salt and freshly ground pepper, grated parmesan cheese, whole-wheat baguette
    25 min, 11 ingredients
  • Overnight French Toast Bake (Food Network Kitchens) Overnight French Toast Bake (Food Network Kitchens)
    nonstick cooking spray, for coating baking dish and
    11 More
    nonstick cooking spray, for coating baking dish, whole wheat baguette , cut into twenty-four 1/4-inch slices, evaporated fat-free milk, reduced-fat (2-percent ) milk, pure vanilla extract, almond extract, ground cinnamon, kosher salt, eggs, chopped pecans, pure maple syrup, ground cinnamon
    1 hour , 12 ingredients
  • Veggie Lover's Club Sandwich (Food Network Kitchens) Veggie Lover's Club Sandwich (Food Network Kitchens)
    hass avocado, pitted, white balsamic or white wine vinegar and
    12 More
    hass avocado, pitted, white balsamic or white wine vinegar, chopped fresh oregano, fat-free plain greek yogurt, garlic, minced, whole wheat or sprouted grain bread, lightly toasted, if desired, baby arugula or mizuna, sliced ready-to-eat smoked tofu or smoked mozzarella cheese, sliced red onion, sun-dried tomatoes , fully rehydrated, sliced unpeeled english cucumber, sliced pepperoncini (about 1 oz), sliced provolone, freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers
    30 min, 14 ingredients
  • Tuxedo Brownie Muffins (Healthier!) Tuxedo Brownie Muffins (Healthier!)
    fat free cream cheese, at room temperature, sugar, flour and
    12 More
    fat free cream cheese, at room temperature, sugar, flour, egg whites, chocolate chip, unbleached flour or 1 cup all-purpose flour, sugar, whole wheat flour, unsweetened natural cocoa powder, baking powder, salt, buttermilk, prune baby food, egg whites, chopped walnuts
    40 min, 15 ingredients
  • Hg's Grab 'n Go Breakfast Cookies - Weight Watchers = 2 Points Hg's Grab 'n Go Breakfast Cookies - Weight Watchers = 2 Points
    oats (not instant ), whole wheat flour and
    12 More
    oats (not instant ), whole wheat flour, fiber 1 cereal, ground to a breadcrumb-like consistency in a blender (bran, original), peach baby food (gerber or another brand of pureed peaches, found in the baby food aisle), pure canned pumpkin, liquid egg substitute (like egg beaters original), golden raisin, craisins (ocean spray original), brown sugar, not packed, coffee mate sugar-free french vanilla powdered coffee creamer, baking powder, cinnamon, salt
    22 min, 14 ingredients




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