128 wheat flour tortilla Recipes

  • Layered Mexican Casserole
    ranch style bean, spanish rice, cooked and
    4 More
    ranch style bean, spanish rice, cooked, flour tortillas or 6 corn tortillas or 6 whole wheat tortillas, torn, sour cream, rotel tomatoes, cheddar cheese
    1 hour , 6 ingredients
  • Tasty Whole Wheat Tortillas
    whole wheat pastry flour, defatted soy flour and
    5 More
    whole wheat pastry flour, defatted soy flour, liquid lecithin, extra virgin olive oil, salt, guar gum, water
    40 min, 7 ingredients
  • Easy Spinach Wraps
    bacon or 4 slices tempeh , cooked crisply and
    6 More
    bacon or 4 slices tempeh , cooked crisply, fresh baby spinach leaves, cleaned and spun dried, red onions, diced small, tomato, diced, fresh cilantro leaves, chopped, homemade ranch dressing, approximately, flour tortillas (i made light whole wheat tortillas)
    20 min, 7 ingredients
  • Chicken Enchiladas Simple 8 Pt WW
    chicken breasts, poached and diced or 1 lb ground chicken... and
    9 More
    chicken breasts, poached and diced or 1 lb ground chicken breast, cooked in chuncky bites, green chilies, chopped, onion, chopped, garlic cloves, chopped, cilantro or 1/4 cup italian parsley or 1/4 cup curly-leaf parsley, chopped, chopped pimiento or 2 oz red peppers, chopped finely, shredded fat, free jack divided or 2 cups fat-free cheddar cheese, divided, flour tortillas or 8 whole wheat tortillas, reduced-fat cream of chicken soup, skim milk
    40 min, 10 ingredients
  • Homemade Whole Wheat Tortillas
    whole wheat pastry flour, shortening, baking powder, salt and
    1 More
    whole wheat pastry flour, shortening, baking powder, salt, boiling water
    40 min, 5 ingredients
  • Black Bean and Chicken Enchiladas
    plain flour or 2 tbsp wheat flour, chili powder and
    12 More
    plain flour or 2 tbsp wheat flour, chili powder, unsweetened cocoa powder, sugar, tomato sauce, water, tomato paste, cooked boneless skinless chicken breast, black beans, monterey jack cheese, shredded, green chili peppers, diced, cumin powder, garlic powder, flour tortillas
    1 hour 30 min, 14 ingredients
  • Pb&g Wrap
    peanut butter and
    5 More
    peanut butter, flour tortillas (apple cinnamon or whole wheat are good too), bananas, sliced thin, granola cereal, yogurt, honey
    8 min, 6 ingredients
  • Spinach Burritos
    olive oil, pinto beans, drained and rinsed and
    5 More
    olive oil, pinto beans, drained and rinsed, salsa, plus additional for serving (mild , moderate, or hot), baby spinach, stems removed, shredded cheddar cheese or 1/2 cup monterey jack cheese, flour tortillas (can be whole wheat), guacamole
    30 min, 7 ingredients
  • Cauliflower Wraps
    heads cauliflower, lemon juice, dijon mustard (optional) and
    10 More
    heads cauliflower, lemon juice, dijon mustard (optional), salt, dried oregano, dried basil, dried thyme, mayonnaise (i will *only* use awesome almond spread #124173 here, but had to put something in to please the syst), flour tortillas, warmed (i prefer whole wheat), tomato, chopped, lettuce leaves, washed and torn, carrots, shaved with veggie peeler, sliced black olives
    30 min, 13 ingredients
  • Chicken Cobb Wrap
    white wine vinegar (flay uses 3 tsp, but i like 2 t) and
    9 More
    white wine vinegar (flay uses 3 tsp, but i like 2 t), mayonnaise, dijon mustard, extra virgin olive oil, blue cheese, sliced and crumbled or 1/4 lb feta cheese, crumbled, salt & freshly ground black pepper, sliced romaine lettuce (about 1/2 to 3/4 inch), bacon , cooked until crisp and coarsely chopped (can use turkey ), coarsely shredded chicken, white and dark meat (from a store-bought rotisserie chicken,), sandwich wraps (white , whole wheat, tomato or spinach) or 4 flour tortillas, large
    15 min, 10 ingredients
  • Tofu Taco Filling Tofu Taco Filling
    firm tofu, drained, wheat germ, soy sauce, liquid smoke and
    12 More
    firm tofu, drained, wheat germ, soy sauce, liquid smoke, whole wheat flour, ground cumin, dried oregano, chili powder (to taste), paprika, jalapeno, finely minced (optional), oil, for frying, onion, minced, mushroom, chopped, garlic clove, finely minced, salt , to taste, flour tortillas or 6 (7 inch) corn tortillas
    45 min, 16 ingredients
  • Chocolate-Cinnamon Quesadillas Chocolate-Cinnamon Quesadillas
    semisweet chocolate, grated or chopped (about3/4 oz) and
    4 More
    semisweet chocolate, grated or chopped (about3/4 oz), sugar, ground cinnamon, flour tortillas, 6 inch,plain or 2 medium wheat flour tortillas, powdered sugar
    9 min, 5 ingredients
  • Hippie-Rito Hippie-Rito
    low-fat flour tortillas or 2 whole wheat tortillas, hummus and
    4 More
    low-fat flour tortillas or 2 whole wheat tortillas, hummus, tomato, cucumber, leaves romaine lettuce, lemon pepper (optional)
    10 min, 6 ingredients
  • Smothered Chili Verde Burritos Smothered Chili Verde Burritos
    cubed pork tenderloin (or chicken) and
    11 More
    cubed pork tenderloin (or chicken), seeded and chopped jalapenos, diced green bell pepper, diced small tomatillos, chopped onion, chicken stock, cornstarch, salt, pepper, refried beans (i like rosarita), cheddar cheese, flour tortillas (or wheat tortillas for all of you health cautious people)
    1 hour , 12 ingredients
  • Sneaky Popeye's Eggs Sneaky Popeye's Eggs
    butter, for pan, eggs, green juice (see recipe # ) and
    3 More
    butter, for pan, eggs, green juice (see recipe # ), soft flour tortillas (preferably whole wheat or whole grain), american cheese (or cheddar cheese), salt
    10 min, 6 ingredients
  • Fat Free Whole Wheat Tortillas Fat Free Whole Wheat Tortillas
    whole wheat pastry flour, water
    40 min, 2 ingredients
  • Low carb cilantro tortillas Low carb cilantro tortillas
    almond flour, wheat gluten flour and
    5 More
    almond flour, wheat gluten flour, powdered soy protein concentrate, lard (not butter/margarine), salt, chopped cilantro, water
    7 ingredients
  • Zucchini Undercover Zucchini Undercover
    chopped onion, garlic clove, minced, zucchini, chopped and
    12 More
    chopped onion, garlic clove, minced, zucchini, chopped, chopped green chilies, dried basil leaves, dried oregano, crushed, ground cumin, salt, cooking oil , small amount, grated monterey jack cheese, toasted wheat germ, flour tortillas, refrigerated type, dariy sour cream, fresh minced parsley, salsa (optional)
    38 min, 15 ingredients




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