Amount Per 1 Serving | |||
Calories | 412.69 Kcal (1728 kJ) | ||
Calories from fat | 183.86 Kcal | ||
% Daily Value* | |||
Total Fat | 20.43g | 31% | |
---|---|---|---|
Cholesterol | 90.62mg | 30% | |
Sodium | 593.16mg | 25% | |
Potassium | 468.8mg | 10% | |
Total Carbs | 26.43g | 9% | |
Sugars | 3.57g | 14% | |
Dietary Fiber | 2.02g | 8% | |
Protein | 29.46g | 59% | |
Vitamin C | 21.4mg | 36% | |
Vitamin A | 0.4mg | 12% | |
Iron | 8.5mg | 47% | |
Calcium | 381.6mg | 38% |
Amount Per 100 g | |||
Calories | 162.33 Kcal (680 kJ) | ||
Calories from fat | 72.32 Kcal | ||
% Daily Value* | |||
Total Fat | 8.04g | 31% | |
---|---|---|---|
Cholesterol | 35.65mg | 30% | |
Sodium | 233.31mg | 25% | |
Potassium | 184.4mg | 10% | |
Total Carbs | 10.4g | 9% | |
Sugars | 1.4g | 14% | |
Dietary Fiber | 0.79g | 8% | |
Protein | 11.59g | 59% | |
Vitamin C | 8.4mg | 36% | |
Vitamin A | 0.1mg | 12% | |
Iron | 3.3mg | 47% | |
Calcium | 150.1mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.