1401 wheat flour low low Recipes

whole wheat pastry flour, baking soda, cinnamon, unsweetened applesauce (i like to use santa cruz apple cherry sauce), canola oil, sugar, silken lite firm tofu, vanilla extract, almond extract, cocoa powder, chopped nuts (optional)

low-fat plain yogurt, applesauce, vanilla, milk, egg, whole wheat flour, sugar, baking powder, cinnamon, salt, shredded carrot, raisins (optional) or 1/2 cup dried cranberries (optional) or 1/2 cup walnuts (optional)

egg white, almond flour, splenda sugar substitute, garlic salt

low-fat cottage cheese, whole wheat flour, multigrain oatmeal, egg yolks, honey, milk, vanilla extract, ground cardamom, egg whites, vegetable oil, peach and berry salad

sunflower oil, brown sugar, sugar, egg white, vanilla, water, rolled oats, white flour, wheat bran, salt, baking soda, cinnamon

margarine, applesauce, flour, wheat bran flakes or oat bran, sugar, baking soda, cinnamon, nutmeg, raisins

butter softened, coconut palm sugar, egg, almond extract, whole wheat pastry flour, baking powder, salt, confectioners sugar sifted, confectioners sugar, almond extract, skim milk, juice from defrosted dark sweet cherries, pink sugar for decorating

butter, garlic cloves, minced, all-purpose flour, milk, grated fresh) parmigiano reggiano cheese, lite cream cheese, salt, uncooked fettuccine or whole wheat fettuccine, chopped parsley, salt and pepper to taste

low sodium chicken broth, rolled oats, vegetable oil, cornmeal, milk, shredded cheddar cheese, egg, beaten, whole wheat flour

whole wheat pastry flour, unbleached cane sugar, cocoa powder, baking soda, salt, water, cold coffee or 1/2 cup espresso, safflower oil, vanilla, cider vinegar

low-fat or nonfat buttermilk, yellow cornmeal, oats, egg substitute, brown sugar, vegetable oil, whole wheat flour, baking powder, baking soda, salt

ground almonds, vital wheat gluten flour, whey protein , isolate, baking powder, cream of tartar

whole wheat penne, vegetable broth (chicken may also be used), fat-free evaporated milk, grated parmesan cheese, garlic cloves, olive oil, butter, flour, sea salt, pepper

egg whites, milk (soy ), flour (whole wheat), sugar (evaporated cane juice), vanilla, cinnamon (i use way more than that), salt (sea ), oil (canola or vegetable for frying), bread (whole grain, if you have leftover batter, use more!)

water, olive or rice bran oil, wheat gluten, soy/soya flour, oat bran, white sugar, breadmakers yeast

all-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, sugar, applesauce, egg, vanilla extract, wheat bran

fresh brewed coffee, cooled, prune (about 12), ground flax seeds, canola oil, pure vanilla extract, sugar, whole wheat pastry flour, unsweetened cocoa powder, baking powder, salt