Low-Carb Wheat Thins Recipe

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Low-Carb Wheat Thins
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Mix all ingredients together.
  3. Transfer dough a silicone mat on a cookie sheet.
  4. Cover with waxed paper and roll out with rolling pin, glass, or can. The dough should be quite thin and of an even thickness.
  5. Remove waxed paper and sprinkle with additional garlic salt, if desired.
  6. Score dough into squares using a pizza cutter (don't press, or you'll damage your silicone mat).
  7. Bake for 15 minutes and check to see if crackers have started to brown. If the edges have started browning, remove those crackers, then put cookie sheet back into the oven.
  8. Check crackers at 5 minute intervals, removing any that are thoroughly cooked.
  9. Let cool completely and store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.92 Kcal (167 kJ)
Calories from fat 29.81 Kcal
% Daily Value*
Total Fat 3.31g 5%
Sodium 52.5mg 2%
Potassium 5.42mg 0%
Total Carbs 1.54g 1%
Sugars 0.27g 1%
Dietary Fiber 0.71g 3%
Protein 1.78g 4%
Iron 0.2mg 1%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 144.88 Kcal (607 kJ)
Calories from fat 108.2 Kcal
% Daily Value*
Total Fat 12.02g 5%
Sodium 190.54mg 2%
Potassium 19.66mg 0%
Total Carbs 5.58g 1%
Sugars 0.99g 1%
Dietary Fiber 2.58g 3%
Protein 6.48g 4%
Iron 0.9mg 1%
Calcium 55.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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