195 wheat fat oatmeal Recipes

oats (not instant ), whole-wheat flour, fiber 1 bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor, splenda no calorie sweetener (granulated ), gerber peaches (or another brand of pureed peaches, found in the baby food aisle), canned pure pumpkin, fat-free liquid egg substitute (like egg beaters original), golden raisins, ocean spray craisins (original), brown sugar, not packed, coffee-mate sugar free french vanilla powdered creamer, baking powder, cinnamon, salt

whole wheat flour, quick-cooking oats, dark brown sugar, divided, ground cinnamon, divided, chilled butter, cut into small pieces, chopped peeled granny smith apples (about 2 1/2 lb), raisins, non-fat vanilla frozen yogurt

old-fashioned oats, raisins, fat-free milk, shredded carrot, sugar, brown sugar, vegetable oil, egg whites, grated orange peel, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, baking powder, baking soda

oats, sugar, baking powder, salt, cinnamon, milk, non fat, pumpkin, applesauce, egg, raisins, whole wheat flour, nutmeg, vanilla extract

whole wheat pastry flour , sifted, baking soda, rolled oats, egg whites, lightly beaten, cinnamon , nutmeg, brown sugar, applesauce, nonfat milk, vanilla extract, raisins

whole wheat flour, quick-cooking oats, sugar, baking soda, unsweetened applesauce, honey, honey, vanilla extract, golden raisin

whole wheat flour, all-purpose flour, oats, baking powder, baking soda, salt, cinnamon, unsweetened applesauce, low-fat buttermilk, brown sugar, canola oil, egg , slighlty beaten, dried cherries or 3/4 cup cranberries

whole wheat flour, oats, baking powder, baking soda, salt, cinnamon, unsweetened applesauce, low-fat buttermilk, brown sugar, canola oil, egg, dried cranberries, cranberry sauce

low fat cottage cheese, skim milk, sugar, egg, egg white, vanilla, whole wheat bread (or oatmeal, or other whole grain bread)

quick cooking oats, all-purpose flour, whole wheat flour, brown sugar, non-fat dry milk, cinnamon, salt, baking powder, cream of tartar

whole-wheat flour, quick-cooking oats, dark brown sugar, divided, ground cinnamon, divided, chilled butter, cut into small pieces, chopped peeled granny smith apple (about 2 1/2 lb), raisins, vanilla fat-free frozen yogurt

oatmeal, whole wheat flour, sugar, cocoa powder, vinegar, vanilla, salt, cold water, banana, mashed, vegetable oil

wheat flour, oatmeal, ground flax seeds, baking soda, salt, bananas (overripe), brown sugar, unsalted butter, melted and cooled, eggs, pure vanilla extract, pecans, chopped, low-fat milk

rolled oats, plain fat-free yogurt, applesauce, splenda brown sugar blend, egg beaters egg substitute, whole wheat flour, salt, vanilla extract, cinnamon, baking soda, baking powder, mashed banana

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 1 oz), oats, baking soda, salt, brown sugar, butter, softened, reduced-fat sour cream, vanilla extract, egg whites, sweetened dried cranberries, coarsely chopped, semisweet chocolate chips

pomegranate juice, honey, bananas, sliced banana (to garnish ), low-fat milk, pure vanilla extract, rolled oats, ground to a course flour in food processor, rolled oats, whole wheat flour, kosher salt, baking powder, egg whites , whipped to soft peaks, olive oil flavored cooking spray

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

old-fashioned oatmeal, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, brown sugar, low-fat buttermilk, eggs, bananas, light butter (melted ), vanilla extract, salt