40 wheat fat mac cheese Recipes

uncooked elbow macaroni (or whole-wheat pasta for an added 3.5 g fiber per serving), all-purpose flour, skim milk, light butter (stick or tub ), reduced-fat (33 percent ) shredded cheddar, velveeta light cheese , cut into thin strips, black pepper, seasoned breadcrumbs

whole wheat macaroni, oil, flour, nonfat milk (i use 1% milk, add a point or so to meal), fat-free cheddar cheese, shredded, salt, ground pepper

boneless, skinless chicken breast, cubed, whole wheat macaroni, cooked, fresh mushrooms, cream of chicken soup, light mayonnaise, light sour cream, fat free shredded cheddar cheese, garlic, peas, whole wheat crackers

macaroni (whole wheat), cauliflower (pureed ), milk (2%), salt, eggs, low-fat cheese, cheddar cheese

condensed cheddar cheese soup, water, **see note in recipe description, low-fat milk, whole wheat pasta, (use fusilli or penne)

sweet potatoes (about 2 lb), fat-free milk, chopped chipotle chile , canned in adobo sauce, kosher salt, freshly ground black pepper, monterey jack cheese, shredded (about 3/4 cup packed), uncooked whole-wheat macaroni or penne pasta, olive oil, fresh mexican chorizo, casings removed, chopped green onions, chopped fresh cilantro

elbow macaroni (ronzoni whole wheat pasta), elbow macaroni (ronzoni whole wheat pasta), unsalted butter, divided, all-purpose flour, salt (optional), low-fat milk, low-fat sharp cheddar cheese, shredded, dry breadcrumbs

whole wheat elbow macaroni, unsalted butter, all-purpose flour, skim milk, warmed for 1 minute in the microwave, low-fat sharp cheddar cheese, shredded (about 2 1/4 cups), worcestershire sauce, salt, pepper, ground nutmeg, whole wheat bread crumbs

pam cooking spray, skim milk, whole wheat flour, shredded fat free mozzarella cheese, onion powder, garlic powder, sweet paprika, salt, grated nutmeg, fresh ground black pepper, canned artichoke hearts, roughly chopped, cooked whole wheat elbow macaroni

turkey bacon or center-cut bacon, dry uncooked whole-wheat or high-fiber penne pasta, yellow summer squash, chopped fresh spinach, tomato, seeded and chopped, light spreadable swiss cheese (recommended : the laughing cow light), fat-free sour cream, fat-free cheddar cheese, salt and black pepper, optional

macaroni (preferably whole wheat blend), milk, white puree, salt, grated low-fat colby or cheddar cheese, crunchy topping variation, whole grain cereal flakes (like wheaties or total), wheat germ, unsweetened, grated parmesan, butter, diced into small pieces, white puree, cauliflower, cut into florets, zucchini, peeled and roughly chopped, fresh lemon juice, water , if necessary

whole wheat elbow macaroni, butter, flour, low-fat milk, low-fat cheese, garlic powder, worcestershire sauce, mustard, hot sauce, salt, pepper, grated romano cheese

whole-wheat or gluten free macaroni, cooked, butternut squash, cut into small cubes, boiled and pureed, low-fat organic milk, organic butter or butter alternative, non-fat greek yogurt, grated or shredded part-skim cheddar (preferably sharp), grated or shredded part-skim jack cheese, sea salt and freshly ground black pepper, amount shredded parmesan, for garnish

whole wheat elbow macaroni, pured butternut squash, low fat milk, extra sharp cheddar, monterey jack, part skim ricotta, salt, powdered mustard, cayenne pepper, parmesan cheese, bread crumbs, olive oil

whole wheat pasta , preferably elbow mac, turkey bacon, scallions, chopped, garlic cloves, minced, low-fat cream cheese, softened, parmiggiano-reggiano cheese, freshly grated, grape tomatoes, halved, arugula, cleaned, basil, fresh and rough chopped, tomato paste, red pepper flakes, salt , to taste, pepper , to taste

lean ground beef, chopped onions, mexican style tomatoes, tomato sauce, diced green chilies, chili powder, uncooked whole wheat elbow macaroni (i use mini penne), pinto beans, undrained, water, shredded fat free cheddar cheese (optional)

ground turkey, whole wheat rotini, velveeta reduced fat cheese product (cubed ), skim milk, ketchup, yellow mustard, onion (diced ), nonfat sour cream, tomato (diced )

salt, head or bundle broccoli, trimmed into florets, head cauliflower or half a large head, trimmed and cut into florets, whole-wheat macaroni or penne or other short cut pasta, sour cream or reduced-fat, dijon mustard, chopped chives, garlic, peeled and grated or crushed into paste, a few drops hot sauce, freshly ground black pepper, grated extra-sharp cheddar