Directions:
- Brown ground turkey in a large skillet. Drain and return to the skillet.
- Add Milk, Ketchup, and Mustard; bring to a boil over medium-high heat.
- Add Rotini, and continue to boil, covered, for about 7 minutes. Stir occasionally.
- Add Tomato and Onion, continue to boil, covered, for another 5 minutes. Stir occasionally.
- Reduce heat to medium-low, add cubed velveeta and sour cream. Heat uncovered and stir until velveeta is melted and sauce is smooth.
- Let stand to allow sauce to thicken for a few minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.66 Kcal (2205 kJ) | ||
| Calories from fat | 126.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 22% | |
|---|---|---|---|
| Cholesterol | 73.54mg | 25% | |
| Sodium | 793.29mg | 33% | |
| Potassium | 467.69mg | 10% | |
| Total Carbs | 64.46g | 21% | |
| Sugars | 12.46g | 50% | |
| Dietary Fiber | 6.89g | 28% | |
| Protein | 35.94g | 72% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 3.9mg | 21% | |
| Calcium | 611.7mg | 61% | |
| Amount Per 100 g | |||
| Calories | 151.27 Kcal (633 kJ) | ||
| Calories from fat | 36.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 22% | |
|---|---|---|---|
| Cholesterol | 21.12mg | 25% | |
| Sodium | 227.86mg | 33% | |
| Potassium | 134.33mg | 10% | |
| Total Carbs | 18.51g | 21% | |
| Sugars | 3.58g | 50% | |
| Dietary Fiber | 1.98g | 28% | |
| Protein | 10.32g | 72% | |
| Vitamin C | 2.4mg | 14% | |
| Iron | 1.1mg | 21% | |
| Calcium | 175.7mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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