88 wheat eggplant olives Recipes

eggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper

uncooked quinoa, whole wheat flour, extra virgin olive oil, eggplant, spinach, chopped, onion, sea salt, fresh ground pepper , to taste, cayenne, sunflower seeds, for garnish

olive oil, divided, eggplants, cut into 3/4 inch cubes, linguine (either gluten free or whole wheat.), onion chopped onion, garlic cloves, minced, italian sausages, casing removed , meat crumbled (italian turkey sausage is a nice healthy option.), dried oregano, red pepper flakes, san marzano tomatoes, golden raisin, capers, rinsed and drained, red wine vinegar, parsley, chopped, salt and pepper, feta cheese, crumbled

extra-virgin olive oil, tomatoes, seeded and coarsely chopped (about 3 large), kosher salt, divided, garlic cloves, crushed and divided, thick) lengthwise slices eggplant (about 2 medium), freshly ground black pepper, pine nuts, lightly toasted, whole-wheat french bread, toasted and torn into pieces, part-skim ricotta cheese, grated lemon rind, egg, chopped fresh basil leaves, divided, parmigiano-reggiano cheese, grated (about 1/2 cup) and divided

whole wheat lasagna noodles, dry, olive oil, olive oil, garlic, minced, eggplant, cubed, italian herb-flavored tomato sauce, part-skim ricotta cheese, low-fat cottage cheese, shredded part-skim mozzarella cheese, shredded parmesan cheese, salt, ground black pepper, egg, frozen chopped spinach, thawed and squeezed dry

extra virgin olive oil, onion, chopped, garlic cloves, minced, whole canned tomatoes, drained, fresh basil leaf , torn, sugar (optional), salt & freshly ground black pepper, eggplants, stemmed but not peeled, garlic cloves, chopped, salt & freshly ground black pepper, extra virgin olive oil, dried spaghetti (or angel hair pasta-i like to use whole wheat), tomatoes, stemmed, freshly grated pecorino cheese, plus extra for serving (or use parmesan), fresh basil leaf , torn, red pepper flakes (or to taste)

whole wheat spaghetti, tomato sauce, tofu, unsweetened soymilk, olive oil, spears asparagus, mushrooms, onion, garlic, eggplant

whole-wheat rigatoni or penne, lean ground beef, net from 1/2 lb fresh, garlic, chopped, fennel seed, diced eggplant (about 1/2 medium), extra-virgin olive oil, tomato sauce , plus, no salt tomato sauce, red wine, dried oregano or 1 tbsp chopped fresh oregano, freshly ground pepper, pine nuts, toasted

olive oil, crushed fresh garlic cloves (to taste), diced tomatoes, tomato paste, fresh basil, eggplant, cut very small with skin on, fat free lean ground turkey or 1 lb ground beef, whole wheat penne (or your favorite pasta)

eggplant , marinated in extra-virgin olive oil, garlic, and spices, and grilled, wheat bread, tomato, grated parmesan, cucumber, sliced, lemons, quartered, chopped parsley, for garnish

olive oil (or to taste), sea salt, black pepper, whole wheat penne (depending on how hungry you are!) or 150 -180 g rotini pasta (depending on how hungry you are!), eggplants, tomatoes (red and yellow if you can find them), white onions, halved and sliced thinly into half moons, garlic cloves, water-packed artichoke hearts (about 3 hearts or serving), blue cheese , such as english stilton (crumbled), red pepper flakes or balsamic vinegar, to taste, chicken or sausage or soy mincemeat or cannellini beans

wheat berries, water, eggplants, cut into 1/2-inch cubes (aubergine), canned diced tomatoes, zucchini , cut crosswise into 1/2-inch-thick slices (courgettes), onions, cut into 1/2-inch-thick slices and separated into rings, green bell pepper, stemmed, seeded, and cut into 3/4-inch squares, red bell pepper, stemmed, seeded, and cut into 3/4-inch squares, black olives, pitted and sliced, garlic cloves, minced, cayenne pepper, fresh parsley, chopped, red wine vinegar, flat-leaf italian parsley

olive oil, onion, finely chopped, garlic cloves, finely chopped, carrot, finely chopped, zucchini, finely chopped (courgette), eggplant , sliced longways, pasta sauce, salt, firm tofu, sliced, frozen spinach, drained and squeezed to eliminate water, ricotta cheese, grated parmesan cheese

water, warm to the touch (110 to 115 degrees), granulated sugar, active dry yeast, extra-virgin olive oil, all-purpose flour, whole wheat flour, plus extra for kneading and rolling dough, salt, fresh ground black pepper, eggplant, sliced very thin (about 1/8 inch thick ), olive oil in a spray bottle, salt, fresh ground black pepper, extra-virgin olive oil (in spray bottle), garlic, minced and lightly sauteed (or roasted garlic paste), grated parmesan cheese, divided, fresh basil leaf , torn and divided, tomatoes, sliced very thin and divided, crumbled blue cheese, divided, fresh ground black pepper

yellowfin tuna, eggplant , peeled in alternating stripes and cut into 3/4-inch pieces, onion, halved and cut into 1/2-inch wedges, tomatoes, freshly ground black pepper, olive oil, whole-wheat penne , (or other short , tubular pasta like fusilli), sliced, pitted kalamata or oil-cured black olives, grated parmesan cheese, plus more for serving

fresh asparagus, trimmed, eggplant , cut crosswise into 3/4-inch-thick slices, extra-virgin olive oil , or as needed, garlic powder , or to taste, whole-wheat penne pasta, extra-virgin olive oil , or as needed, grated parmesan cheese, lemon, juiced, grated parmesan cheese, balsamic vinegar , or to taste, worcestershire sauce, salt-free seasoning blend, freshly ground black pepper

dry yeast, lukewarm water, whole wheat flour, all-purpose flour, olive oil, honey, salt, grated mozzarella cheese, grated parmesan cheese, ricotta cheese, sliced tomatoes, sliced onions, sliced mushrooms (chanterelles), roasted red bell peppers, peeled, seeded, sliced, calamata olives, pitted and sliced, japanese eggplant, sliced thin, leeks, washed well , outer leaves trimmed, sliced into rings, broccoli florets, spinach leaves

garlic clove, chopped, low-fat mayonnaise, lemon juice, eggplant (about 1 lb), portobello mushroom caps , gills removed, olive oil, salt, fresh ground pepper, whole wheat bread, lightly grilled, arugula or 2 cups spinach, stemmed and chopped if large, tomato, sliced