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Pasta with Tuna and Roasted Eggplant Recipe

Pasta with Tuna and Roasted Eggplant Recipe

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Ingredients

Count

Nutrition

2849

Calories

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Ingredients:

Serving

3/4 lb yellowfin tuna
1 1/2 lb eggplant , peeled in alternating stripes and cut into 3/4-inch pieces
1 large onion, halved and cut into 1/2-inch wedges
2 pints (4 cups) cherry tomatoes
1 freshly ground black pepper
1/4 cup olive oil
3/4 lb whole-wheat penne , (or other short , tubular pasta like fusilli)
1/4 cup sliced, pitted kalamata or oil-cured black olives
1/2 cup finely grated parmesan cheese, plus more for serving

Directions:

Cut the tuna in 1 dice, then quickly sear in a hot pan. Set aside.
Preheat oven to 450 degrees. In a medium (11-by-15-inch) roasting pan, combine eggplant, onion, tomatoes, 1 1/2 teaspoons salt, 1/4 teaspoon pepper, and oil; toss well to coat. Roast until tender, tossing mixture halfway through, about 30 minutes.
Meanwhile, cook pasta in a large pot of boiling salted water until al dente, according to package instructions. Reserve 1/2 cup pasta water; drain pasta, and return to pot.
Add tuna, roasted eggplant mixture, olives, and Parmesan. Toss to coat, adding 1/4 to 1/2 cup reserved pasta water, if desired. Serve immediately, sprinkled with more cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2848.62 Kcal (11927 kJ)
Calories from fat	1242.33 Kcal
		% Daily Value*
Total Fat	138.04g	212%
Cholesterol	183.2mg	61%
Sodium	1402.35mg	58%
Potassium	4051.38mg	86%
Total Carbs	255.53g	85%
Sugars	49.7g	199%
Dietary Fiber	50.2g	201%
Protein	153.69g	307%
Vitamin C	65.8mg	110%
Iron	10.9mg	61%
Calcium	1087.4mg	109%

Amount Per 100 g
Calories	142.58 Kcal (597 kJ)
Calories from fat	62.18 Kcal
		% Daily Value*
Total Fat	6.91g	212%
Cholesterol	9.17mg	61%
Sodium	70.19mg	58%
Potassium	202.78mg	86%
Total Carbs	12.79g	85%
Sugars	2.49g	199%
Dietary Fiber	2.51g	201%
Protein	7.69g	307%
Vitamin C	3.3mg	110%
Iron	0.5mg	61%
Calcium	54.4mg	109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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