244 wheat egg sandwich Recipes

whole-wheat bread, firm tofu, diced white onion, dijon mustard, capers, salt, ground pepper, pickle relish, tomato, lettuce, curry powder

whole wheat submarine loaves, chopped onion, italian-seasoned breadcrumbs, water, pepper, egg white, lightly beaten, low-fat, reduced-sodium pasta sauce, shredded part-skim mozzarella cheese

light whole wheat bread, fat free sharp cheddar cheese, canadian bacon, egg, red pepper (or seasoning of choice)

bananas , halved crosswise and then halved lengthwise, whole wheat bread (or multigrain bread), eggs, milk, vanilla extract, ground cinnamon, salt , pinch, unsalted butter, honey, sugar

whole wheat pastry flour, baking powder, salt (scant), poppy seeds, poppy seed, unsalted butter, room temperature, brown sugar (good quality ), egg yolks, vanilla extract, milk, sea salt (optional), turbinado sugar (optional), dark chocolate, chopped

white tuna packed in water, drained, dried sweetened cranberries, celery rib, finely chopped, mayonnaise, hard-cooked egg white, finely chopped, whole wheat bread

plain low-fat yogurt, tahini (roasted sesame seed paste), cold water, fresh lemon juice, salt, freshly ground black pepper, boiling water, uncooked bulgur, garlic cloves, fresh parsley leaves, fresh cilantro leaves, ground cumin, salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, egg white, olive oil, divided, whole-wheat pitas , halved crosswise, chopped tomato (1 medium tomato), sliced english cucumber, sliced red onion

lower-sodium marinara sauce, all-purpose flour, eggs, lightly beaten, panko (japanese breadcrumbs), eggplant , cut crosswise into 8 (1/2-inch-thick) slices, kosher salt, country wheat bread, toasted, basil leaves, fresh mozzarella cheese, shredded

whole wheat bread, cooked turkey, cooked ham, american cheese, swiss cheese, egg, water, salt, sugar, flour, baking powder, vegetable oil (for deep frying)

white chicken meat packed in water, mayonnaise, apples, cut into small pieces, grapes, sliced in half, celery, chopped, pecans, crushed, hard-boiled eggs (optional), honey-wheat bread, head lettuce (optional), tomato (optional)

whole wheat bread , lighty toasted, butter, softened, spicy brown mustard, potato salad (use your favorite recipe ), hot dogs , sliced lengthwise, hard-boiled egg, thin sliced, salt & pepper

hard-cooked egg, chopped, celery rib, chopped, cottage cheese, shredded cheddar cheese, spicy brown mustard, salt, pepper, whole wheat bread, lettuce leaves

tuna, drained and shredded, mayonnaise, avocado, mashed, hardboiled egg, mashed, pepper, cheese slices (to taste), whole wheat bread, toasted

light sour cream, creamy mustard blend (such as dijonnaise), fat-free saltine crackers, all-purpose flour, tilapia fillets, salt, freshly ground black pepper, egg substitute, canola oil, whole wheat hoagie rolls, toasted, thick) slices tomato, red onion, romaine leaves

all-purpose flour, white whole wheat flour, instant yeast, dried onion, salt, milk, water, butter or 1/3 cup margarine, honey, dijon-style mustard, eggs

mayonnaise, dijon mustard, chopped onion, minced jalapeno pepper, worcestershire sauce, fully cooked ham, ground, genoa salami, ground, chopped sweet pickle, hard-cooked eggs, chopped, whole wheat bread, toasted

whole wheat bread or 8 slices white bread, ham (thin slices), eggs, low-fat milk, sugar, butter (optional), pancake syrup, warmed

whole wheat bread (can use bread of choice), hard-boiled eggs, peeled and diced, butter or 1/3 cup margarine, divided, room temp, tuna in water, cream of mushroom soup, milk, onions, minced, mayonnaise