Directions:
- Note: 2 packages of yeast can be used instead of the 4 1/2 teaspoons. Also, if it is humid or raining, I somtimes have to add as much as 1 cup additional flour to get the right dough texture.
- In a large bowl, combine 1 cup all-purpose flour, white whole wheat flour, yeast, minced onion, and salt.
- Heat milk, water, butter, honey, and mustard until very warm (120-130 degrees).
- Gradually add to flour mixture. Beat 2 minutes at medium speed of electric mixer, scraping bowl occasionally. Add eggs and 1 cup flour; beat 2 minutes at high speed.
- Stir in enough remaining flour to make a soft dough. Knead on lightly floured surface until smooth and elastic, about 8 to 10 minutes. Cover; let rest 10 minutes.
- Divide dough into 12 equal pieces; shape each into smooth ball. Place on greased baking sheet. Flatten balls with hand to about 2-1/2-inch rounds. Cover; let rise in warm, draft-free place until doubled in size, about 1 hour.
- Bake in preheated 400 degree oven for 13-15 minutes. Remove from sheet; cool on wire rack. Brush tops with melted butter while still warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 924.51 Kcal (3871 kJ) | ||
| Calories from fat | 178.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.82g | 30% | |
|---|---|---|---|
| Cholesterol | 134.18mg | 45% | |
| Sodium | 1806.86mg | 75% | |
| Potassium | 489.65mg | 10% | |
| Total Carbs | 160.61g | 54% | |
| Sugars | 20.07g | 80% | |
| Dietary Fiber | 5.61g | 22% | |
| Protein | 23.41g | 47% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.8mg | 38% | |
| Calcium | 119.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 272.47 Kcal (1141 kJ) | ||
| Calories from fat | 52.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 30% | |
|---|---|---|---|
| Cholesterol | 39.55mg | 45% | |
| Sodium | 532.51mg | 75% | |
| Potassium | 144.31mg | 10% | |
| Total Carbs | 47.33g | 54% | |
| Sugars | 5.91g | 80% | |
| Dietary Fiber | 1.65g | 22% | |
| Protein | 6.9g | 47% | |
| Vitamin C | 0.1mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2mg | 38% | |
| Calcium | 35.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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