575 wheat cilantro Recipes
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fresh ginger, coarsely chopped and9 Morefresh ginger, coarsely chopped, jalapeno, seeded & coarsley chopped, mustard seeds, fennel seed, pitted black olives, extra virgin olive oil, water or 2 tbsp vegetable juice cocktail, salt, cooked wheat berries, chopped fresh cilantro (to garnish ) or fresh parsley (to garnish)25 min, 10 ingredients
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wheat berries, rice wine vinegar and10 Morewheat berries, rice wine vinegar, black beans (or cook your own legumes), beets, extra virgin olive oil, walnuts, pumpkin seeds, diced scallions, diced bunch cilantro (approximately 1 cup after chopping), limes (you ll use the zest and juice), extra virgin olive oil, salt and pepper1 hour 15 min, 12 ingredients
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wheat berries or spelt and10 Morewheat berries or spelt, carrot, peeled , halved lengthwise, and cut across into thin slices, parsnips, peeled , cut in half lengthwise and then across into 1/4-inch (.5-cm) slices, turnip, peeled and cut into thin wedges, leeks, white part only , split in half lengthwise, washed well, and cut across into thin slices, sweet potato, peeled and cut into 1/2-inch (1-cm) cubes, ribs celery, peeled and cut across into thin slices, celery leaves, coarsely chopped, coarse salt, cilantro leaves, freshly ground black pepper , to taste11 ingredients
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hard wheat berries, water, tomatoes, seeded and chopped and12 Morehard wheat berries, water, tomatoes, seeded and chopped, pine nuts, toasted, chopped dried apricots, chopped dried mango, sweetened dried cranberries, golden raisins, chopped fresh cilantro, diced celery, fresh lime juice, olive oil, salt, freshly ground pepper, garnish: fresh parsley sprigs1 hour 20 min, 15 ingredients
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water, bulgur wheat, tomatoes, seeded and finely chopped and8 Morewater, bulgur wheat, tomatoes, seeded and finely chopped, green onions , sliced into thin slivers, coarsely chopped fresh cilantro, garlic, minced , or to taste, lemons, juiced, olive oil, ground cumin, freshly cracked pepper, salt to taste35 min, 11 ingredients
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canola oil, lime juice, ground cumin and9 Morecanola oil, lime juice, ground cumin, boneless skinless chicken breast halves (6 oz each), fat-free spreadable cream cheese, minced fresh cilantro, chopped red onion, salt, pepper, whole wheat hamburger buns, split, tomatoes, sliced, ripe avocado, peeled and thinly sliced25 min, 12 ingredients
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quinoa, water and18 Morequinoa, water, fresh parsley, finely chopped (in this dish i prefer the texture of the curly parsley), green onions, chopped, lemons , juice of, olive oil, black pepper, salt, garbanzo beans , drained but juice from 1 can reserved, garlic cloves, limes , juice of, tahini paste, kosher salt, cayenne pepper, cumin, olive oil, jalapenos, fresh cilantro (about 1/2 a bunch), whole wheat pita bread, cucumbers, sliced25 hour 15 min, 20 ingredients
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lean ground turkey, cilantro, chopped and14 Morelean ground turkey, cilantro, chopped, garlic cloves, minced, worcestershire sauce, smoked paprika, cumin, granulated garlic, onion powder, salt, cracked black pepper, canola oil, monterey jack pepper cheese, avocado, thinly sliced, tomatoes, canned jalapeno slices (optional), whole wheat hamburger buns13 min, 16 ingredients
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Wheat Berry-Stuffed Winter Squashvegetable oil, chopped onion, uncooked wheat berries and14 Morevegetable oil, chopped onion, uncooked wheat berries, mustard seeds, chopped dry-roasted cashews, grated peeled fresh ginger, jalapeno pepper, seeded and minced, water, salt, vegetable broth, minced fresh cilantro, fresh lemon juice, acorn squash (about 1 lb each), maple syrup, ground cinnamon, cilantro sprigs (optional)17 ingredients
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Cilantro Tabbouleh With Dried Cranberriesshallot, finely chopped and9 Moreshallot, finely chopped, fat free chicken broth or 4 1/2 cups vegetable stock, bulgur wheat, cucumbers, seeded and chopped, dried cranberries, fresh cilantro, snipped, lime zest, finely grated, lime juice, pepper, lime wedge (optional)23 min, 11 ingredients
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Southwestern Wheat Berry Pilafuncooked wheat berries, anaheim chiles and10 Moreuncooked wheat berries, anaheim chiles, diced red bell pepper, diced peeled jicama, minced red onion, minced fresh cilantro, fresh lime juice, olive oil, salt, garlic cloves, minced, black beans, rinsed and drained, cilantro sprigs (optional)12 ingredients
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Carrot-Wheat Berry Salad with Cumin and Raisinsuncooked wheat berries (hard winter wheat), salt, divided and10 Moreuncooked wheat berries (hard winter wheat), salt, divided, carrots, chopped, fresh lemon juice, ground cumin, paprika, ground red pepper, garlic cloves, minced, golden raisins, extravirgin olive oil, chopped fresh parsley, chopped fresh cilantro12 ingredients
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Whole Wheat Pita Pizzaolive oil, red onion (chopped ), instant minced garlic and9 Moreolive oil, red onion (chopped ), instant minced garlic, dried cilantro, roasted red pepper (in the jar), jalapeno pepper (chopped ), pasta sauce, ham (capacola or prosciutto work well), olive spread, italian cheese blend, whole wheat pita bread25 min, 12 ingredients
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Bulgur (Broken Wheat) Saladbulgar wheat (soaked in water for 15-20 minutes) and9 Morebulgar wheat (soaked in water for 15-20 minutes), frozen baby lima beans , cooked according to directions and cooled, red bell peppers or 1 small green bell pepper, sliced very thinly, garlic, chopped or 1 tsp garlic powder (optional), tomato juice, fresh lime juice, olive oil, chopped fresh cilantro, ground cumin, tabasco sauce20 min, 10 ingredients
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