Directions:
- In a mixing bowl, combine the first 6 ingredients.
- Divide turkey mixture into 4 equal portions, shaping each into a 1/3-inch thick patty.
- Heat a large grill pan or nonstick skillet coated with cooking spray over med-high heat.
- Add turkey patties to pan; cook 5 minutes on each side or until done.
- Remove 1 to 2 chiles and 1 to 2 teaspoons adobo sauce from can; reserve remaining chiles/sauce for another use.
- Mince chiles; combine chiles, adobo sauce, and ketchup.
- Put 1 patty on the bottom half of each bun; top each patty with 1 tablespoon chipotle ketchup and 1 lettuce leaf.
- Cover with top buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.81 Kcal (1393 kJ) | ||
| Calories from fat | 120.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 21% | |
|---|---|---|---|
| Cholesterol | 86.64mg | 29% | |
| Sodium | 652.74mg | 27% | |
| Potassium | 843.79mg | 18% | |
| Total Carbs | 18.54g | 6% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 31.53g | 63% | |
| Vitamin C | 16mg | 27% | |
| Iron | 5.2mg | 29% | |
| Calcium | 193.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 70.77 Kcal (296 kJ) | ||
| Calories from fat | 25.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 21% | |
|---|---|---|---|
| Cholesterol | 18.42mg | 29% | |
| Sodium | 138.8mg | 27% | |
| Potassium | 179.42mg | 18% | |
| Total Carbs | 3.94g | 6% | |
| Sugars | 0.22g | 4% | |
| Dietary Fiber | 0.96g | 18% | |
| Protein | 6.7g | 63% | |
| Vitamin C | 3.4mg | 27% | |
| Iron | 1.1mg | 29% | |
| Calcium | 41.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cilantro Turkey Burgers with Chipotle Ketchup
Dry breadcrumbs, Minced fresh cilantro and 9 more.. -
Salmon Sandwiches
Soft breadcrumbs, Bisquick baking mix, Dijon mustard and 8 more.. -
Mini Hawaiian Burgers
Unsweetened crushed pineapple, Green onion, finely chopped and 11 more.. -
Turkey Meatballs in Wine Sauce
Egg white, Soft breadcrumbs, Onion, finely chopped and 11 more.. -
Traditional Meat Loaf
Egg, lightly beaten, Milk, Bread, crumbled and 9 more.. -
Cheeseburger Meat Loaf Hoagies
Egg, lightly beaten, Tomato sauce, Quick-cooking oats and 10 more.. -
Grilled Stuffed Meat Loaf
Sliced fresh mushrooms, Onion, thinly sliced, Butter and 10 more.. -
Meatloaf
Eggs, Milk, Fine dry breadcrumb, Chopped onion, Parsley and 7 more.. -
Cilantro Walnut Pesto
Chopped walnuts, Fresh garlic, minced, Cilantro and 6 more.. -
Turkey Burgers
Ground turkey, Ketchup, Seasoned dry bread crumbs and 12 more.. -
Turkey Burger
Ground turkey , dark meat only, Red onion, minced and 14 more.. -
Turkey - Deboned and Rolled
Whole turkey, Olive oil, Onion, coarsely chopped and 14 more.. -
Lightened up Falafels
Dry breadcrumbs, Cilantro, chopped, Ground cumin, Salt and 13 more.. -
Falafel-Stuffed Pitas
Dry breadcrumbs, Chopped cilantro, Ground cumin, Salt and 13 more.. -
Oven-Baked Turkey-Spinach Enchiladas Extraordinaire
Ground turkey, Diced onion (optional) and 14 more..
Also Try
-
-
Cilantro Turkey Burgers With Pepper Jack Cheese and Avocado
Lean ground turkey, Cilantro, chopped and 14 more.. -
-
-
Turkey Burgers With Spinach and Sun Dried Tomato
Lean ground turkey (shadybook or perdue) and 5 more.. -
Home on the Range Buffalo Burgers With Brooklyn Ketchup
Ground buffalo meat, Garlic clove, minced, Ketchup and 10 more.. -
-
Asian Turkey Burgers With Spicy Yogurt Sauce
Lean ground turkey, Egg, Pureed spinach, Dried onion and 9 more.. -
-
Southwestern Turkey Burgers With Sweet Potato Fries
Sweet potatoes, Olive oil, Chili powder, Garlic powder and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
