273 wheat chunk Recipes

  • Lower Carb, Higher Moisture Banana Loaf
    over-ripe bananas, broken into chunks (not mashed ), flour and
    16 More
    over-ripe bananas, broken into chunks (not mashed ), flour, whole wheat flour, almond flour (ground almonds), chickpea flour, wheat germ, ground flaxseed, cinnamon, baking soda, salt, unsalted butter, softened, canola oil, low-fat ricotta cheese, splenda granular (sucralose ), honey, demerara sugar, eggs, vanilla
    1 hour 50 min, 18 ingredients
  • Goulash
    ground beef, tomatoes, crushed, tomatoes, chunks, onions and
    4 More
    ground beef, tomatoes, crushed, tomatoes, chunks, onions, pasta , whole wheat, salt, pepper, brown sugar
    8 ingredients
  • Soda Bread
    whole wheat flour, white flour, rolled oats and
    6 More
    whole wheat flour, white flour, rolled oats, soft brown sugar, salt, baking soda, butter, softened and cut into chunks, milk, plain yogurt
    1 hour , 9 ingredients
  • Power Pizza
    whole wheat pita bread, prepared low-fat pizza sauce and
    7 More
    whole wheat pita bread, prepared low-fat pizza sauce, light chunk tuna in water, drained, frozen broccoli, thawed, jarred roasted red pepper, chopped, low-fat goat cheese, dried oregano, dried basil, dried marjoram
    15 min, 9 ingredients
  • Goji Cookies
    dark brown sugar , packed, butter, at room temperature and
    11 More
    dark brown sugar , packed, butter, at room temperature, flour (i like whole wheat pastry ), baking powder, baking soda, salt, orange juice or 2 tbsp pineapple juice, egg, vanilla, dried goji berry, white chocolate chunks (or chips), cashew pieces, mashed into fine pieces, shredded sweetened coconut
    25 min, 13 ingredients
  • Fruit Smoothy
    banana (cut into 1 inch pieces) and
    7 More
    banana (cut into 1 inch pieces), fresh blueberries (washed ), fresh strawberries (washed and cut into small chunks ), low-fat plain yogurt (plain or vanilla), honey, ice cubes (crushed ), wheat germ (optional), mint, for garnish (optional)
    5 min, 8 ingredients
  • Lobster Pasta
    lobsters, steamed, shelled, and cut into chunks and
    7 More
    lobsters, steamed, shelled, and cut into chunks, garlic cloves, minced, butter, extra virgin olive oil, scallions, sliced, salt and pepper, red pepper flakes , to taste, whole wheat spaghetti
    14 min, 8 ingredients
  • Tuna Pomodoro
    whole wheat spaghetti, extra virgin olive oil and
    6 More
    whole wheat spaghetti, extra virgin olive oil, minced garlic, anchovies, minced (optional), crushed red pepper flakes (to taste), diced tomatoes, chunk light tuna, drained and flaked, sliced fresh basil
    35 min, 8 ingredients
  • Throw in Bake
    skim milk, banana, orange, apricots, whole wheat bread and
    4 More
    skim milk, banana, orange, apricots, whole wheat bread, pineapple chunk, cooked brown rice, lentils, cauliflower
    1 hour 20 min, 9 ingredients
  • Parsley Salad
    boiling water, lemon, salt, cracked bulgar wheat and
    11 More
    boiling water, lemon, salt, cracked bulgar wheat, fresh lemon juice (about two large lemonss), fresh cracked black pepper, extra-virgin olive oil, adobe seasoning (must have, don tsp skip), ripe avocados, peeled, seeded, cut in chunks, roma tomatoes, diced, chopped fresh flat leaf parsley (2 bunches easily), freshly chopped mint, green onions, thinly sliced, grated lemon rind off the other lemons you juiced, butter lettuce, separated in to leaves (lettuce cups if you will)
    15 ingredients
  • Shrimp Lo Mein
    uncooked medium shrimp, peeled and deveined and
    18 More
    uncooked medium shrimp, peeled and deveined, garlic cloves, sliced, blackened seasoning, uncooked whole wheat linguine, cornstarch, water, ketchup, reduced-sodium soy sauce, sherry or reduced-sodium chicken broth, honey, ground ginger, crushed red pepper flakes, olive oil, divided, celery rib, sliced, carrot, chopped, sliced fresh mushrooms, fresh broccoli florets, chopped cashews, unsweetened pineapple chunks, drained
    25 min, 19 ingredients
  • Healthy Oatmeal Cranberry Chocolate Chip Cookies Healthy Oatmeal Cranberry Chocolate Chip Cookies
    egg whites (or 1 whole egg), unsweetened applesauce and
    9 More
    egg whites (or 1 whole egg), unsweetened applesauce, vanilla, whole wheat flour (or any whole grain flour), baking soda, cinnamon, nutmeg, old-fashioned oatmeal or 1 1/2 quick oats, dried cranberries, chopped walnuts (optional), unsweetened baking chocolate (optional) or 1/2 cup dark semisweet chocolate chunk (optional)
    25 min, 12 ingredients
  • Bread, Bean and Vegetable Soup, Second Time Around (Michele Urvater) Bread, Bean and Vegetable Soup, Second Time Around (Michele Urvater)
    half of recipe above and
    4 More
    half of recipe above, dayold dried good quality bread such as a nutty unsweetened whole wheat bread (italian ) or a sourdough or a tuscan bread or a country french bread, cut into 1inch chunks, crusts left on, extra virgin olive oil, salt and freshly ground black pepper, freshly grated parmesan or pecorino romano for garnish
    15 min, 5 ingredients
  • Tuna Melt Tuna Melt
    canned chunk light tuna drained, shallot and
    9 More
    canned chunk light tuna drained, shallot, low-fat mayonnaise, lemon juice, minced parsley, salt, hot pepper sauce, freshly ground pepper to taste, whole-wheat bread toasted, tomatoes, shredded sharp cheddar cheese
    25 min, 11 ingredients
  • Germy Nuggets Germy Nuggets
    boneless skinless chicken breast, cut into chunks and
    3 More
    boneless skinless chicken breast, cut into chunks, wheat germ, salt and pepper, preferred seasonings, egg, beaten
    25 min, 4 ingredients
  • Veggie Loaves Veggie Loaves
    active dry yeast, warm water (110o to 115o), milk and
    9 More
    active dry yeast, warm water (110o to 115o), milk, vegetable oil, egg whites, honey, chopped cabbage, carrots, sliced, celery rib, cut into chunks, cornmeal, salt, king arthur premium 100% whole wheat flour
    55 min, 12 ingredients
  • Tomato Cobbler Tomato Cobbler
    unsalted butter (i used olive oil), onion, diced and
    18 More
    unsalted butter (i used olive oil), onion, diced, garlic cloves, minced, fresh thyme, chopped (used italian seasoning), cayenne pepper, tomatoes, in 1-inch chunks (about 1-3/4 lb), brown sugar, kosher salt, tomatoes, halved, flour, summer squash, diced (this was my addition), flour (used whole wheat), baking powder, sugar, kosher salt, pepper, freshly ground, unsalted butter, cold, thinly sliced, milk, whole grain mustard, fresh thyme, chopped (i skipped)
    1 hour 35 min, 20 ingredients
  • Salmon Burgers Salmon Burgers
    canned wild salmon, dijon mustard, hot sauce, lemon wedges and
    4 More
    canned wild salmon, dijon mustard, hot sauce, lemon wedges, olive oil, salt and pepper to taste, shallots or 1 onion, peeled and cut into chunks, whole wheat bread crumbs
    23 min, 8 ingredients




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