Lobster Pasta Recipe

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Lobster Pasta
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Ingredients:

Directions:

  1. In a large pot bring water to a boil.
  2. Add spaghetti and cook 9 minutes, until al dente.
  3. Separate the lobster tail and cut in half lengthwise, then into slices crosswise.
  4. Crack the claws and take out the meat.
  5. Add butter, garlic, and olive oil to a large microwave safe bowl and cook for 2 minutes until garlic softens.
  6. Add scallions, spices, and lobster and microwave an additional 1 1/2- 2 minutes until heated through.
  7. Drain spaghetti and add to bowl, toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 924.88 Kcal (3872 kJ)
Calories from fat 339.44 Kcal
% Daily Value*
Total Fat 37.72g 58%
Cholesterol 390.5mg 130%
Sodium 1214.4mg 51%
Potassium 895.22mg 19%
Total Carbs 88.11g 29%
Sugars 0.51g 2%
Dietary Fiber 0.77g 3%
Protein 66.06g 132%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 5%
Iron 4.9mg 27%
Calcium 311.2mg 31%
Amount Per 100 g
Calories 200.8 Kcal (841 kJ)
Calories from fat 73.69 Kcal
% Daily Value*
Total Fat 8.19g 58%
Cholesterol 84.78mg 130%
Sodium 263.66mg 51%
Potassium 194.36mg 19%
Total Carbs 19.13g 29%
Sugars 0.11g 2%
Dietary Fiber 0.17g 3%
Protein 14.34g 132%
Vitamin C 1.3mg 10%
Iron 1.1mg 27%
Calcium 67.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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