144 wheat bran flakes Recipes

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

whole wheat flour, all-bran cereal (such as all bran, bran flakes), raisins, brown sugar (i often add only 1/4 cup for breakfast muffins), cinnamon, baking powder, baking soda, egg, lightly beaten, skim milk , with, lemon juice (or 1 3/4 cup buttermilk), margarine, melted, unsweetened applesauce (or pumpkin, or just margarine), carrot, grated, orange , rind of, grated (optional, but recommended)

total wheat flakes cereal (crushed ), total raisin bran cereal (crushed ), wheat flour, salt, baking soda, baking powder, vanilla, applesauce (no oil or butter), ripe bananas (mashed ), brown sugar or 1 cup splenda sugar substitute, egg whites (slightly beaten ), cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts, brown sugar, cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts

margarine, applesauce, flour, wheat bran flakes or oat bran, sugar, baking soda, cinnamon, nutmeg, raisins

ground flaxseed, water, wheat bran, spelt bran, spelt flakes, whole spelt flour, psyllium fibre husks, stevia extract powder, whole flaxseeds, chia seeds, baking soda, sea salt, nutmeg, cinnamon, demerara sugar, agave nectar, applesauce, equivalent of 2 eggs in ener-g egg replacer powder, prepared, vegan milk, canola oil, raisins , soaked in hot water and drained (reserve 3 tbsp soaking liquid), chopped prunes

sugar, margarine, egg, maple extract or 1 tsp vanilla, whole wheat flour, bran flakes, cinnamon, baking soda, baking powder, carrot, grated, raisins

oats, wheat germ, wheat bran, honey, ground cinnamon, pumpkin pie spice, ground nutmeg, ground allspice, pear baby food, wheat bran flakes cereal with raisins, crisp cross of corn and rice cereal, golden raisins, sunflower seeds, flaked coconut, chopped dates

whole wheat flour (all-purpose flour is fine, too), baking soda, salt (if using ed butter, omit this), cinnamon, unsalted butter, softened at room temperature, brown sugar (either light or dark), egg, at room temperature, vanilla extract, sour cream (or pureed cottage cheese or tofu, with a tsp. or so of lemon juice), molasses, natural bran (not bran flakes cereal!)

shredded wheat biscuits (each is about 2 1/2 by 4 inches), boiling water, sugar, butter, buttermilk, eggs, baking soda, salt, all-bran cereal (or generic bran flakes), flour

mashed bananas, egg substitute, unsweetened applesauce, all-bran cereal (not bran flakes), vanilla extract, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar

natural bran, oil, brown sugar, eggs, buttermilk, corn syrup, whole wheat flour, flour, bran flakes, all-bran cereal, red river cereal, baking soda, salt, raisins, quick-cooking oats

whole wheat flour, bran flakes cereal, crushed, wheat germ, baking powder, salt, milk, egg, egg white, vegetable oil

skim milk, lemon juice, all-bran cereal, water, margarine, oil, splenda sugar substitute, sugar, egg whites, water, bran flakes cereal, whole wheat flour, salt, baking soda

all-purpose flour, baking powder, baking soda, salt, cinnamon, brown sugar , packed, wheat bran, all-bran cereal (not flakes ), egg, molasses, vanilla, low-fat milk, water, plain yogurt

oats, sliced unblanched almonds, honey, canola or vegetable oil, cinnamon, salt, wheat bran flakes cereal (such as bran flakes), golden raisins or dried mixed fruit

whole wheat flour, brown sugar (or splenda, if preferred), baking powder, salt, cinnamon, bran flakes, all-bran cereal, skim milk, lemon juice, unsweetened applesauce, egg, blueberries

dry yeast, bread flour, whole wheat flour, gluten, dry milk, salt, butter, melted, brown sugar, bran flakes, natural bran, toasted, water