Golden Honey Granola Recipe

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Ingredients:

Serving

3 cups regular oats
3/4 cup sliced unblanched almonds
1/2 cup honey
1 tbsp canola or vegetable oil
1 tsp cinnamon
1/8 tsp salt
1/8 tsp ground cloves
3 cups wheat bran flakes cereal (such as bran flakes)
3/4 cup golden raisins or dried mixed fruit

Directions:

Preheat oven to 325°.
Spread oats and almonds evenly in a single layer on an ungreased baking sheet. Bake 10 minutes. Stir well; continue to bake until lightly toasted, about 5 minutes.
Meanwhile, combine the honey, oil, cinnamon, salt, and cloves in a large bowl. Add the warm, toasted, oat mixture to bowl; toss well. Line the previously used baking sheet with parchment paper, or coat with cooking spray. Return the mixture to the pan, and bake 20 minutes or until golden brown. Cool completely in the pan on a wire rack.
Break the oat mixture into chunks; toss with the cereal and the raisins. Store tightly covered at room temperature up to 2 weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2295.96 Kcal (9613 kJ)
Calories from fat	701.33 Kcal
		% Daily Value*
Total Fat	77.93g	120%
Sodium	868.85mg	36%
Potassium	2257.68mg	48%
Total Carbs	395.74g	132%
Sugars	251.65g	1007%
Dietary Fiber	37.95g	152%
Protein	34.81g	70%
Vitamin C	6.6mg	11%
Iron	22.4mg	125%
Calcium	457mg	46%

Amount Per 100 g
Calories	393.39 Kcal (1647 kJ)
Calories from fat	120.17 Kcal
		% Daily Value*
Total Fat	13.35g	120%
Sodium	148.87mg	36%
Potassium	386.83mg	48%
Total Carbs	67.81g	132%
Sugars	43.12g	1007%
Dietary Fiber	6.5g	152%
Protein	5.96g	70%
Vitamin C	1.1mg	11%
Iron	3.8mg	125%
Calcium	78.3mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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