228320 west indies broccoli lemon sauce Recipes
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boiled cleaned and flaked salt cod fish (or may use 2 cup... and15 Moreboiled cleaned and flaked salt cod fish (or may use 2 cups leftover cooked flaked light firm fish), all-purpose flour, scallions, chopped, garlic, minced, eggs, curry powder (jamaican style preferred), cayenne pepper, baking powder, water, oil (for shallow frying; as needed), lemon slice, for garnish (optional), mayonnaise, cayenne pepper, curry powder (jamaican style preferred), fresh lemon juice, garlic, minced (or more )27 min, 16 ingredients
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zucchini, crookneck yellow squash, salt, tomato, sliced and13 Morezucchini, crookneck yellow squash, salt, tomato, sliced, tomato paste, water, lemon , juice of, plus, lemon , juice of, garlic cloves, crushed dried mint, lean ground beef or 3/4 lb turkey, cooked white rice, tomato, peeled and chopped, chopped parsley, raisins, salt and black pepper, to taste, ground cinnamon or 1/4 tsp ground allspice1 hour 15 min, 17 ingredients
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West Indies Tomato Souptomato juice, plain yogurt, fresh lemon juice, olive oil and4 Moretomato juice, plain yogurt, fresh lemon juice, olive oil, curry powder, salt, freshly ground black pepper, chopped fresh basil10 min, 8 ingredients
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West Indies Saladlump or jumbo lump crab meat, salad oil, cider vingar and2 Morelump or jumbo lump crab meat, salad oil, cider vingar, whole medium sweet onion chopped very fine, salt and lemon-pepper to taste20 min, 5 ingredients
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West Indies Mahi Mahifresh lime juice, fresh orange juice and10 Morefresh lime juice, fresh orange juice, chopped fresh cilantro, low sodium soy sauce, honey, vegetable oil, ground allspice, ground cumin, chopped seeded jalapeno peppers, garlic cloves, peeled, green onions, chopped, mahi mahi fillets25 min, 12 ingredients
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West Indies Mahimahifresh lime juice, fresh orange juice and11 Morefresh lime juice, fresh orange juice, chopped fresh cilantro, low-sodium soy sauce, honey, vegetable oil, ground allspice, ground cumin, chopped seeded jalapeno peppers, garlic cloves, peeled, green onions, chopped, mahimahi fillets13 ingredients
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Microwave Broccoli Done Two Waysbroccoli with cheese sauce, broccoli florettes (4-6 oz.) and3 Morebroccoli with cheese sauce, broccoli florettes (4-6 oz.), heaping tbsp sour cream or creme fraiche, grated cheese (1 oz) (cheddar, swiss, muenster, anything that melts), salt and pepper5 ingredients
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Broccoli Beefrice (brown is crunchy and good) & water to cook it and7 Morerice (brown is crunchy and good) & water to cook it, peanut oil, cl garlic, equal amount of ginger, cheap beef , trimmed of fat and connective sinew, a head or three of broccoli, soy sauce, oyster sauce8 min, 8 ingredients
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Easy Italian Broccoli for Onebroccoli, spaghetti sauce, fat free mozzarella cheese and4 Morebroccoli, spaghetti sauce, fat free mozzarella cheese, garlic powder, black pepper , to taste, onion powder (optional)6 min, 7 ingredients
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Broccoli Rabe Sauce (Mario Batali)extra-virgin olive oil , plus 1 tbsp, plus 1 tablespoon and8 Moreextra-virgin olive oil , plus 1 tbsp, plus 1 tablespoon, onion, cut into 1/2-inch dice, garlic, thinly sliced, broccoli rabe , tough stems removed, salt and freshly ground pepper, crushed tomatoes and their juices, pasta, cooked, chili flakes, aged pecorino di roma , for grating30 min, 9 ingredients
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