138865 west indian sweet potato soup Recipes

lentils, water, vegetable broth or 4 cups vegetable stock, onion, diced, granulated onion powder, carrots, chopped chopped or minced, garlic cloves, minced, granulated garlic powder, salt, black pepper, oregano, diced tomatoes, sweet potato puree

sweet potatoes, red peppers, about 8oz, seeded and cubed, onion, roughly chopped, garlic cloves, roughly chopped, dry white wine, vegetable stock or 2 pints low-fat chicken broth, tabasco sauce (optional), sea salt & fresh ground pepper, country bread, to serve

canola oil, onion, chopped, shallot, chopped, carrot, thinly sliced, garlic cloves, chopped, green thai chili paste , or to taste, ground ginger, sweet potato (12 oz), peeled and diced, fat-free reduced sodium chicken broth, light coconut milk, fresh lime juice (juice of 2 limes), salt and freshly ground black pepper, to taste, fresh limes, cut in thin wedges, or lime zest, for garnish (optional)

coconut oil, onion, chopped, garlic, minced, madras curry powder, sweet potatoes, chopped into cubes, peas (can be frozen), lite coconut milk (2 cups), veggie broth (less for a thicker consistency, more for thicker), brown sugar, squeeze of 1 juicy lime, a few handfuls of spinach, salt, handful of chopped cilantro, for garnish, a few pinches of red pepper flakes

olive oil, leek, white part only , cut in half lengthwise, rinsed well between layers and thinly sliced, carrot, chopped, sweet potatoes or 2 lbs yams, peeled and cubed, fresh ginger, peeled and finely chopped, plus 1 tsp grated, chicken broth, homemade or 4 cups reduced-sodium chicken broth, canned or 4 cups vegetable stock, salt, low-fat plain yogurt, low-fat milk, fresh cilantro leaves (to garnish ), lime wedge

sweet potatoes, onion, yellow peppers, fresh basil leaf, butter, chicken stock, salt and pepper

sweet potatoes (large), butternut squash (medium), gingerroot (cubed ), garlic cloves, salt, vegetable stock, jamaican jerk seasoning, white onions (medium), olive oil, milk (as required)

unsalted butter, onion, diced (about 1 1/2 cups), garlic, minced, bay leaf, sweet potatoes, peeled, cut into 1/2-inch cubes (about 2 1/2 cups), all-purpose flour, low-sodium chicken broth, kosher salt and freshly ground pepper, boneless chicken breasts , (about 12 oz), cut into 1-inch pieces, chopped cilantro, sour cream or mexican crema, for serving, chipotle hot sauce , for serving

unsalted butter, onion, finely chopped, sweet potatoes (about 2 lb), peeled , halved lengthwise and cut across into 1/4-inch slices, chicken broth, coconut-almond candy bars (recommended : almond joy), heavy cream, milk, sherry, ground nutmeg, cinnamon, salt and freshly ground black pepper, cream (recommended : reddi-whip), for garnish

water, onion, finely chopped, sweet potatoes (about 2 lb), peeled , halved lengthwise and cut across into 1/4-inch slices, apple, peeled, cored, and chopped, fat-free , reduced-sodium chicken broth, coconut candy bar (recommended : mounds), finely chopped, evaporated skim milk, sherry, ground nutmeg, cinnamon , plus more for garnish, salt and freshly ground black pepper, fat free whipped cream, (recommended : fat free reddi-whip) for garnish

canola oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), carrots, diced (about 1 cup), cayenne pepper, freshly ground black pepper, garlic, minced (about 1 tsp), peeled and grated fresh ginger, sweet potato, peeled and cubed (2 cups), low-sodium chicken broth or vegetable broth, no salt added diced tomatoes , with their juices, creamy natural peanut butter, honey, chopped scallion greens (about 3 scallions)

butter, olive oil, stalks celery, chopped, chopped vidalia onion, fresh thyme, kosher salt and freshly ground black pepper, garlic , smashed, cinnamon, allspice, ground cumin, sweet potatoes, peeled and cut into 1-inch chunks, granny smith apples, cored, peeled and cut into 1-inch chunks, vegetable stock, apple cider

chopped celery, chopped onion, vegetable oil, sweet potatoes (about 1 lb), peeled and cubed, chicken broth, bay leaf, dried basil, salt , optional

bacon, finely chopped, onion, chopped, butter, garlic, sliced, sweet potatoes, peeled and cubed, chicken broth, pickled jalapenos, chopped, jalapeno juice, comino, baking soda, cilantro leaves, milk, salt, freshly ground black pepper

peeled and cubed large sweet potatoes, butter, sliced nion, sliced garlic, chicken stock, ground cumin, crushed red pepper flakes, grated fresh ginger root, smooth peanut butter, lime(juiced ), chopped fresh cilantro, sour cream, grated lime zest, chopped fresh cilantro, salt to taste

olive oil, onion,chopped, sweet potato, chopped, red lentils, vegetable stock, cube, crumbled, water

butter, ea leek onions, washed well and sliced thinly, chicken stock, white wine, ginger, finely chopped, ea sweet potato, peeled and cut into 1 inch cubes, ea orange (navel ), juiced, milk, heavy cream, salt (to taste), pepper, freshly ground (to taste)

sweet potatoes, peeled and cut into chunks, water, chicken bouillon or equivelent of boullion paste, fresh lemon juice, blue cheese, crumbled, salt and pepper to taste, cream for garnish, toasted walnuts for garnish