4258 west indian guacamole Recipes

butter, sugar, vanilla, eggs, unsweetened chocolate squares, salt, flour, walnuts

filtered water, fenugreek seeds (aka methi), amber honey, stevia (2 tiny scoops)

oil, onion, finely chopped, garlic clove, crushed, grated fresh ginger, mild curry paste, mango chutney, minced beef, ground sausage, stale breadcrumbs, chopped fresh coriander, sheets frozen puff pastry, thawed, egg, lightly beaten, sesame seeds, mango chutney, tub natural yoghurt, chopped fresh coriander, fresh coriander (to garnish )

basmati rice, water, salt, vegetable oil, black mustard seeds (or white if unavailable), fresh minced ginger, chopped dry roasted salted peanut, turmeric, fresh lemon juice, fresh grated lemon zest

water, couscous, extra virgin olive oil, lemon juice, curry powder, garlic salt, crushed red pepper flakes, chopped bell pepper, minced red onion, zucchini, chopped, black beans, drained, rinsed

split peas, yellow, coriander seed, cumin seed, peppercorn, black, pepper , red chile, dried, such as thai, cayenne or 1 medium arbol chile, cilantro, fresh, finely chopped, tamarind paste, salt, shrimp, raw, peeled and deveined, oil , canola, mustard seeds, shallot, minced, water

lemon curd, cheesecake flavor instant pudding and pie filling, pre-baked tart shells, cool whip non-dairy whipped topping, lemon zest (as a garnish)

ghee (olive oil ok), onion, chopped, garlic cloves, chopped, cumin seed, mustard seeds, ginger, grated fresh, fresh chili pepper (jalapeno, serrano ok), eggplant, cubed, spinach, fresh rinsed, tomatoes, chopped, turmeric, salt, garbanzo beans (1 can), lemon juice, fresh, sugar, white basmati rice , rinsed twice, water, salt, turmeric, ginger, fresh, grated, ghee (olive oil ok)

filet of beef or 1 1/2 lbs sirloin, cut into 1/2-inch strips, garlic cloves, grated fresh ginger or 1/4 tsp ground ginger, salt, black pepper, worcestershire sauce, oil, onions , cut julienne style, red bell peppers , cut into strips, curry powder, coconut milk, chopped cilantro (garnish )

olive oil, carrots, chopped, onion, chopped, brown rice, chopped peeled fresh ginger, curry powder, salt, vegetable broth, heads cauliflower, cut into small florets, garbanzo beans, rinsed and drained (2-15 oz cans or larger of chickpeas), loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt , plus additional for serving

oil, onion, thinly sliced, uncooked king prawns, shelled,deveined with tails left intact, chopped fresh ginger, garlic, peeled,washed and chopped, fresh mint leaves, washed and chopped, fresh coriander leaves, washed and chopped, green mango, washed,peeled and chopped, water, turmeric powder, red chili powder, cumin powder, ground fennel powder, salt

skinless halibut fillets (about 1 inch thick ), salt, fresh ground black pepper, canola oil, for brushing, grated fresh coconut (mixed with 1/3 cup whole milk) or 2/3 cup unsweetened dried shredded coconut (mixed with 1/3 cup whole milk), shallot, peeled and quartered, fresh hot green chili peppers, garlic cloves, mint leaves, cilantro leaf, curry leaf (optional), lemons , juice and zest of, yogurt, salt (to taste)

brazil nuts, almonds, walnut halves, cashew nuts, fried chinese noodles, egg white, peanut oil, ground cumin, ground coriander, garam masala, sweet paprika, ground fennel, ground turmeric, salt & freshly ground black pepper, sunbeam flame raisins

cubed potatoes, salt, cream cheese or 1/2 cup neufchatel cheese, at room temperature, vegetable oil, diced onion, garlic clove (minced or pressed ), grated fresh gingerroot, ground cinnamon, turmeric, cayenne (to taste), frozen green pea, chopped fresh tomato (if doubling the recipe, i use 1 can diced tomatoes, well-drained), fresh lemon juice, salt, whole wheat tortillas (7 inches across) or 6 whole wheat chapati (if you can find them!)

eggs, red onion, finely minced, serrano chili pepper, minced, seeded, fresh cilantro leaves, minced, turmeric, paprika, kosher salt, black pepper, canola oil

lean ground lamb, lean ground beef, onions, finely chopped, fresh mint leaves, finely chopped, cilantro, finely chopped, ginger paste, green chili paste, ground cumin, ground coriander, paprika, cayenne pepper, salt

good-quality coarsely ground lamb, garam masala, sea salt, carrots (mixed colors if possible), peeled, sesame seeds, a small bunch fresh cilantro , leaves picked, a small bunch fresh mint , leaves picked, cumin seeds, shallots or 1 small red onion, peeled, lemon , zested and juiced, heaped tsp freshly grated ginger, extra-virgin olive oil, naan bread, yogurt, lemon halves

chopped mint, chopped cilantro, lemon juice, lime juice, olive oil, curry powder, plain yogurt, minced garlic, salt and pepper, chicken breast, skinless, boneless