Directions:
- Crack eggs into a bowl and beat until foamy, about 1 minute.
- Add onion, serrano pepper, cilantro, turmeric and paprika.
- Whisk until well combined.
- Sprinkle with salt and pepper.
- Heat oil in a 12 skillet over medium-high heat until oil is just shimmering.
- Pour in the egg mixture.
- Using small circular motions, spread the onions, pepper and cilantro around the pan.
- Cover and cook for 2 1/2 minutes.
- Remove lid.
- Top should be slightly runny but not liquid. If too runny, replace lid and cook 1 minute more.
- Slide onto a plate the same size as your pan.
- Holding plate from underneath, invert pan over plate.
- Flip omelet back into pan.
- Cook, uncovered, 1 minute more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.97 Kcal (716 kJ) | ||
| Calories from fat | 123.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 21% | |
|---|---|---|---|
| Cholesterol | 245.52mg | 82% | |
| Sodium | 95.43mg | 4% | |
| Potassium | 155.78mg | 3% | |
| Total Carbs | 3.87g | 1% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 8.98g | 18% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 164.44 Kcal (688 kJ) | ||
| Calories from fat | 118.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 21% | |
|---|---|---|---|
| Cholesterol | 236.15mg | 82% | |
| Sodium | 91.78mg | 4% | |
| Potassium | 149.83mg | 3% | |
| Total Carbs | 3.72g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 8.63g | 18% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.5mg | 9% | |
| Calcium | 43.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
