123103 west grill maine coast sea vegetable stock Recipes

zucchini, cut diagonally, into 1/2 inch thick slices, extra-virgin olive oil, course sea salt, ground black pepper

extra-virgin olive oil, coarse sea salt, freshly ground black pepper, zucchini, cut diagonally into 1/2-inch-thick slices

vegetable stock, water , vary ratio with vegetable stock to taste, quinoa , prep as needed, pearl barley , prep as needed, red potatoes , no 1s, washed, not peeled, cut into 1 inch cubes, carrots, washed, not peeled , cut into 1 inch slices, parsnip, washed, not peeled , cut into 1 inch slices, green onions, washed, cut small slices, include greens, leek, washed, cut slices, include greens as desired, head cabbage, washed , torn into pieces

vegetable stock (or 4 litres of water and 16 tsp of powdered stock), big potato, big sweet potato, big onion, garlic, red cabbage, green cabbage, zucchini, frozen spinach or 250 g chopped spinach, crushed italian tomatoes, corn kernels, washed red lentils, salt and pepper

butter, onions, diced small, celery ribs, diced small, herbes de provence, carrots, peeled and diced small, turnip, peeled and diced small, potatoes, peeled and diced small, vegetable stock or 8 cups chicken stock, tomato paste, shell noodles, salt and pepper

vegetable oil, onion, chopped, garlic, minced, carrots, chopped, chili powder, ground cumin, vegetable stock, black beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes

nonstick vegetable oil spray, albacore tuna steaks (from the u.s. or canada; about 1 inch thick), zucchini , quartered lengthwise, eggplant (about 1 lb), cut lengthwise into 3/4-inch-thick slices, olive oil, assorted cherry tomatoes, halved, herbes de provence, garlic clove, minced

vegetable oil, shallots, thinly sliced, chopped peeled ginger, canned unsweetened coconut milk, divided, more) vegetable stock, fresh or frozen kaffir lime leaves, dried chiles de arbol, kabocha squash, cut into 8 wedges, seeded , or 2 acorn squash, quartered, seeded, carrots, peeled , cut on a diagonal into 1/2 slices, red bell peppers, cut into 1/2 squares, liquid tamarind concentrate or 2 tbsp tamarind paste mixed with 2 tbsp water, sliced fresh basil, divided, fish sauce (such as nam pla or nuoc nam), fresh lime juice, firm tofu, drained, patted dry, cut into 1 cubes, kosher salt, chopped peanuts, steamed jasmine rice

potatoes, peeled and diced, vegetables, chopped (you can use almost anything, including carrots, broccoli, peppers, onions, courgettes, eggplant, cel), garlic, crushed, olive oil, dried thyme, rosemary, paprika, fresh parsley, chopped, bay leaf, mustard powder, flour, tomato paste, cold water, vegetable stock, salt and pepper, to taste

vegetable oil, onion, finely chopped, pumpkin, peeled and chopped into 3cm pieces, garlic clove, crushed, curry powder, red lentil, vegetable stock, chickpeas, drained, zucchini, cut into 3cm pieces, cauliflower florets, salt and pepper, chopped fresh coriander, to garnish

vegetable oil, yellow onion, chopped, red bell pepper, chopped, garlic cloves, minced, vegetable stock or 2 cups broth, tomato, peeled, seeded and chopped, whole tomatoes, coarsely chopped , with juice, russet potatoes, peeled and cubed, corn, canned diced green chiles, drained, salt, ground cumin, dried oregano, fresh ground pepper, sour cream, for topping, crushed tortilla chips, for topping

potatoes, diced small, carrots, diced small, onion, chopped, frozen peas (can use green beans instead if you prefer), seitan (gluten steaks or any other kind of mock meat can be used. my favorite is worthington frichik, but i ) or 1 cup textured vegetable protein (my favorite is worthington frichik, but i believe it has egg in it so its not vegan only vegetarian), flour, oil, soymilk, vegetable stock, whole wheat flour, unbleached white flour, salt, oil, water

vegetable stock, hoisin sauce, soy sauce, sesame oil, honey, garlic clove, finely minced, freshly grated ginger, vegetable oil, sweet onion, thinly sliced, sliced red bell peppers, sliced green bell peppers, sugar snap peas, baby bok choy, dried shiitake mushrooms, reconstituted and drained, cooked pork tenderloin, thinly sliced, green onion, sliced for garnish

vegetable stock (see #118875), barley (regular, not quick-cooking ), wild rice (the real thing, not a mix), brown rice, olive oil, onion, diced, sliced mushrooms, chopped canned tomato with juice, freshly grated lemon , rind of, sliced black olives, chopped fresh parsley, thyme, dried basil or 1 tbsp fresh basil, finely chopped, fresh ground pepper, bulgur, cubed cheddar cheese (4 oz), frozen peas

bamboo skewers , coaked in water for 20 minutes prior to use, peanut oil, for grilling or 1 tbsp vegetable oil, beef mince or 500 g ground chicken, green onions, finely chopped, chopped mint or 1 1/2 tbsp chopped coriander, roasted peanuts, chopped finely, garlic clove, finely chopped, coconut cream, fish sauce, black pepper, red chili , deseeded andvery finely chopped (red asian style chilli), ground turmeric, lemon juice, sugar syrup, cold water, chili, very finely chopped, garlic, crushed, fish sauce

garlic, chopped, corn, red pepper, large dice, green pepper, large dice, celery sticks, large dice, onion, large dice, okra , large slice, vegetable stock , recipe follows, brown roux, whole peeled plum tomatoes, thyme , sage, rosemary, seafood spice, sassafrass leaves, lemon juice , to taste, chile paste, salt and pepper, to taste, vegetable oil, okra, sliced, tomatoes, skinned, seeded, diced, corn, spaghetti squash, red pepper, diced, green pepper, diced, thyme, chopped, sage, chopped, rosemary, chopped, salt and pepper, to taste, vegetable stock, carrots, large dice, stalks celery, large dice, mushroom stems, bay leaves, onion, large dice, parsley stems, water

coarse salt, frozen chopped spinach, extra virgin olive oil, divided, zucchini, cremini mushrooms or 12 baby portabella mushrooms, sliced, onion, thinly sliced, garlic cloves, chopped, salt and pepper, roasted red pepper, drained, pat dry , quartered lengthwise then thinly sliced, butter, all-purpose flour, vegetable stock or 1 cup chicken stock, milk, grated fresh nutmeg , eyeball it, part-skim ricotta cheese, grated parmesan cheese , a couple of handfuls, plus some to pass at the table, fresh basil leaf, about 20 leaves

sugar, chopped lemongrass, minced garlic, soy sauce, vegetable oil, cornstarch, flank steak , sliced thinly on diagonal across grain, diameter rice paper rounds (bahn trang), grated carrot, shredded lettuce, bean sprouts, cucumber, peeled, seeded , cut into matchstick-size strips, fresh mint leaves, nam pla (fish sauce), rice wine vinegar, chopped green onions