63227 west african egusi melon seed Recipes

  • West - Coast Muffins
    sugar, orange juice, water, unsweetened applesauce and
    14 More
    sugar, orange juice, water, unsweetened applesauce, pumpkin puree, spelt flour, barley flour, rye flour, rolled oats (not instant ), baking soda, baking powder, cinnamon, chia seed, ground flax seed, hemp hearts, toasted, chopped pecans, carrots, coarsely grated, apple, peel on, diced
    25 min, 18 ingredients
  • Melon and Prosciutto Salad with Parmigiano-Reggiano
    cubed honeydew melon (about 1/2 medium melon) and
    8 More
    cubed honeydew melon (about 1/2 medium melon), cubed cantaloupe (about 1 medium melon), sliced fresh mint, fresh lemon juice, freshly ground black pepper, sliced prosciutto , cut into thin strips, shaved fresh parmigiano-reggiano cheese, cracked black pepper (optional), mint sprigs (optional)
    9 ingredients
  • African Okra Soup
    young okra pods, tomatoes, fresh corn and
    4 More
    young okra pods, tomatoes, fresh corn, water (chicken or beef stock or broth may be substituted), thick lean platter bacon, lemon (zested and halved or thickly sliced and seeded, see bottom), salt and fresh coarse ground black pepper, to taste
    1 hour 15 min, 7 ingredients
  • African Potato Stew
    canola oil, onions, chopped, garlic clove, minced and
    15 More
    canola oil, onions, chopped, garlic clove, minced, fresh ginger, minced, poppy seeds, mustard seeds, ground coriander, russet potatoes, peeled, cut into 1/2-inch cubes, water, salt , to taste, cauliflower, cut into bite-size florets, sweet potato, cut into 1/2-inch cubes, collard greens, sliced thin, dark raisin, apple cider vinegar, salt , to taste, pepper , to taste
    35 min, 18 ingredients
  • Melon Salad With Sweet Sesame Dressing
    unbleached white sugar and
    15 More
    unbleached white sugar, champagne vinegar or 3 tbsp white wine vinegar, kosher salt or 1/2 tsp salt, ground ginger (or freshly grated if you prefer ), vegetable oil, extra-virgin olive oil, sesame seeds, toasted (sub half of the portion with black sesame seeds for color), toasted sesame oil, cayenne pepper, cut up seedless watermelon (read *note), cut up cantaloupe, cut up honeydews, sliced english cucumber (if available try 1/2 cup each of english cucumber and lemon cucumber), lettuce leaf, snipped fresh cilantro (optional), crisp cooked bacon, drained and crumbled (optional)
    17 min, 16 ingredients
  • West Texas-Style Buffalo Chili
    dry black beans, dry kidney beans, chili powder and
    12 More
    dry black beans, dry kidney beans, chili powder, crushed red pepper flakes, salt and pepper to taste, jalapeno pepper, seeded and minced, vegetable oil, sweet onion, chopped, green bell peppers, chopped, zucchini, diced, diced tomatoes with green chile peppers, tomato sauce, hot chunky salsa, chili sauce, ground buffalo
    4 hour , 15 ingredients
  • West Indies Guava Barbecue Sauce
    guava - peeled, seeded, and chopped, tomato sauce and
    12 More
    guava - peeled, seeded, and chopped, tomato sauce, tomato paste, water, brown sugar, liquid smoke flavoring, fresh lemon juice, worcestershire sauce, habanero hot sauce, molasses, garlic powder, onion powder, salt, black pepper
    45 min, 14 ingredients
  • West Indian Rice and Beans
    canned vegetable broth, kidney beans, drained and
    6 More
    canned vegetable broth, kidney beans, drained, canned unsweetened regular or light coconut milk, minced seeded jalapeno chili, dried thyme, ground allspice, grain white rice, sliced green onions
    8 ingredients
  • Melon with Coconut Milk
    a 3 1/2-oz c n ( bout 1 cup) sweetened fl ked coconut and
    3 More
    a 3 1/2-oz c n ( bout 1 cup) sweetened fl ked coconut, boiling water, freshly grated lime zest, julienne strips of honeydew melon , cantaloupe, persian melon, or casaba or a combination, chilled
    4 ingredients
  • West Texas Beef & Beans
    pinto beans or 1 lb black beans or 1 lb great northern be... and
    14 More
    pinto beans or 1 lb black beans or 1 lb great northern beans or 1 lb kidney beans or 1 lb red beans or 1 lb navy beans, sorted and washed (look in the dark corners of the pantry, you ll find something), beef stock or 2 cups chicken stock or 2 cups vegetable stock (homade is best), yellow onions, chopped, garlic, minced, jalapenos, seeded ,devained,minced, tomato sauce (my recipe 76752), worcestershire sauce, coleman dry mustard, crushed red chili pepper flakes, red wine vinegar, brown sugar, lightly packed, salt & freshly ground black pepper, liquid smoke, new mexico chili powder, freshly ground, beef brisket , trimmed of fat
    10 hour 30 min, 15 ingredients
  • West Australian Beer Marinade
    beer, shallots, chopped, onion, chopped and
    9 More
    beer, shallots, chopped, onion, chopped, garlic cloves, chopped, jalapeeno chilies , seeds and membrane removed, chopped, coriander , cup (cilantro), light soy sauce, olive oil, worcestershire sauce, black pepper, blood orange, limes
    6 hour 10 min, 12 ingredients
  • Melon Nut Cooler
    coconut rum, melon liqueur, pineapple juice, club soda and
    3 More
    coconut rum, melon liqueur, pineapple juice, club soda, cherries, pineapple slice, melon , slice
    5 min, 7 ingredients
  • African Potato and Collard Green Stew African Potato and Collard Green Stew
    olive oil, chopped onions, garlic cloves, minced and
    14 More
    olive oil, chopped onions, garlic cloves, minced, minced fresh ginger, ground cinnamon, poppy seed, mustard seeds, ground coriander, russet potato, peeled and cut into 1/2-inch cubes, salt, cauliflower head, cut into bite-size florets, sweet potato, peeled, and cut into 1/2-inch cubes, sliced collard greens, raisins, apple cider vinegar, salt & freshly ground black pepper, to taste
    45 min, 17 ingredients
  • African Peanut and Squash Stew African Peanut and Squash Stew
    olive oil, yellow onion, diced, garlic cloves, minced and
    11 More
    olive oil, yellow onion, diced, garlic cloves, minced, minced hot chili pepper, to your taste, seeded and chopped, peeled and grated fresh ginger, light brown sugar, ground cinnamon, ground cumin, winter squash, seeded, peeled, and cut into bite-size cubes (about 3 1/2 cups, such as butternut or buttercup), water, creamy natural-style peanut butter, salt & freshly ground black pepper, frozen black-eyed peas, cooked, cooled or 1 (15 oz) can black-eyed peas, drained and rinsed, chopped unsalted dry roasted peanuts
    55 min, 14 ingredients
  • African Chopped Salad With Yogurt and Brown Butter African Chopped Salad With Yogurt and Brown Butter
    lemon juice, garlic clove, mashed to a paste, olive oil and
    12 More
    lemon juice, garlic clove, mashed to a paste, olive oil, tomatoes, cored, seeded and coarsely chopped, cucumber, peeled & seeded and diced into 1/2 inch pieces, red onion, finely diced, red bell pepper, diced, green bell pepper, diced, fresh cilantro, finely chopped, fresh parsley, finely chopped, salt , to taste, fresh ground pepper , to taste, plain yogurt, unsalted butter, crushed red pepper flakes
    20 min, 15 ingredients
  • African-Inspired Stew African-Inspired Stew
    vegetables or canola oil (for frying) and
    10 More
    vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)
    45 min, 11 ingredients
  • African Lamb and Vegetable Pilau African Lamb and Vegetable Pilau
    boneless lamb shoulder, dried thyme, paprika, garam masala and
    18 More
    boneless lamb shoulder, dried thyme, paprika, garam masala, garlic clove, crushed, vegetable oil, lamb stock, salt & freshly ground black pepper, butter, onion, chopped, diced potato, carrot, sliced, red pepper, seeded and chopped, sliced green cabbage, green chili, seeded and chopped, plain yogurt, ground cumin, green cardamom pods, garlic cloves, crushed, basmati rice, cashew nuts, salt & freshly ground black pepper
    3 hour , 22 ingredients
  • West Indies Mahi Mahi West Indies Mahi Mahi
    fresh lime juice, fresh orange juice and
    10 More
    fresh lime juice, fresh orange juice, chopped fresh cilantro, low sodium soy sauce, honey, vegetable oil, ground allspice, ground cumin, chopped seeded jalapeno peppers, garlic cloves, peeled, green onions, chopped, mahi mahi fillets
    25 min, 12 ingredients




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