Directions:
- First make the meat curry. Place the lamb in a large bowl and add the thyme, paprika, garam masala, garlic and salt and pepper. Stir, cover, and leave in a cool place for 2-3 hours.
- Heat the oil in a large saucepan and fry the lamb over a moderate heat for 5-6 minutes, until browned.
- Add the stock, stir, then cook covered for 35-40 minutes. Transfer the lamb to a bowl and pour the liquid into a measuring jug, topping up with water if necessary, to make 600ml.
- To make the rice, melt the butter or margarine and fry the onion, potato and carrot for 5 minutes.
- Add the red pepper, cabbage, chilli, yogurt, spices, garlic, and the reserved meat stock. Stir well, cover then simmer gently for 5-10 minutes, until the cabbage has wilted.
- Stir in the rice and lamb, cover and simmer over a low heat for 20 minutes or until the rice is cooked. Sprinkle in the cashew nuts and season to taste with salt and pepper. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 871.16 Kcal (3647 kJ) | ||
| Calories from fat | 593.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.96g | 101% | |
|---|---|---|---|
| Cholesterol | 102.31mg | 34% | |
| Sodium | 21608.3mg | 900% | |
| Potassium | 634.68mg | 14% | |
| Total Carbs | 55.68g | 19% | |
| Sugars | 6.73g | 27% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 27.05g | 54% | |
| Vitamin C | 59.2mg | 99% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 38.5mg | 214% | |
| Calcium | 87.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 139.53 Kcal (584 kJ) | ||
| Calories from fat | 95.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 101% | |
|---|---|---|---|
| Cholesterol | 16.39mg | 34% | |
| Sodium | 3460.86mg | 900% | |
| Potassium | 101.65mg | 14% | |
| Total Carbs | 8.92g | 19% | |
| Sugars | 1.08g | 27% | |
| Dietary Fiber | 0.76g | 19% | |
| Protein | 4.33g | 54% | |
| Vitamin C | 9.5mg | 99% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 6.2mg | 214% | |
| Calcium | 14.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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