1527 wendy hummus Recipes

garlic cloves, garbanzo beans, drained well (chick-peas), tahini (sesame seed paste), lemon juice, cumin, ground, drops hot sauce, cilantro, for garnish

garbanzo beans (or about 5 oz. of dried chickpeans or which have been soaked overnight and cooked for), vegetable oil (typically olive oil is used), fresh parsley or 1 1/2 tbsp dried parsley, lemon juice, whole scallion, garlic cloves, salt, water

soft cracker bread, halved (lavosh) or 1 large flour tortilla, hummus, fresh parsley, chopped, ripe olives, sliced, cucumber, thinly sliced, tomato, seeded and chopped, feta cheese, crumbled

garbanzo beans, drained, garlic cloves, lemon juice, ground cumin, sesame oil, cayenne pepper (optional), plain nonfat yogurt, salt

chickpeas, drained and rinsed, butter beans, garlic, peeled and crushed, tahini, extra virgin olive oil, plain low-fat yogurt, water, lemon , juice of, sea salt , to taste, fresh ground black pepper , to taste, sambal oelek (not in original recipe) (optional)

red bell pepper, seeded and cut into 1 inch pieces, red onion, peeled and cut into 1 inch pieces, eggplant, cut into 1 inch cubes, tomatoes, seeded and quartered, olive oil, salt, garbanzo beans, cooked , and drained if you are using canned, garlic cloves, peeled and chopped, sesame tahini, cumin, kalamata olives, pitted, olive oil, salt, cayenne pepper

cooked chickpeas, roasted almond butter, lemon juice, garlic, chopped (10-12 small garlic cloves), salt, grated lemon zest, red pepper flakes, water, salt and pepper

black beans, drained, chickpeas, drained, tahini (sesame seed paste), lemon juice, fresh cilantro, chopped, ground cumin, ground ginger, paprika, olive oil, garlic cloves, minced, salt and pepper

chickpeas, drained, tahini, lemon juice, fresh garlic cloves, minced, chopped fresh parsley, olive oil, for drizzling (optional), salt , as needed, to taste

garbanzo beans, drained (chick peas), bertolli extra light tasting olive oil, tahini (fresh sesame seeds), water, fresh squeeze lime juice (about 1 lime), garlic, fresh pressed (about two cloves), bottled jalapenos, drained and chopped, paprika, salt

butter, onions, chopped, garlic cloves, crushed, fresh cilantro, finely chopped, ground cumin, ground allspice, chickpeas, drained and rinsed (garbanzo beans), tomato juice, water, rice, rinsed, salt and pepper, to taste

black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables

pita bread , split in half horizontally, frozen blanched shelled edamame, olive oil, divided, salt, cumin, coriander, garlic cloves, peeled, fresh flat-leaf parsley, tahini, water, fresh lemon juice, paprika

canned chick-peas, rinsed (or cook your own ), tahini (i do feel quality of can make or break), tamarind paste (or to taste, no seeds!), chopped fresh ginger (or to taste), sea salt, fresh ground black pepper, fresh lemon juice, to taste (optional, i use this ), minced garlic , to taste (optional, i recommend only a small amount to let the tamarind shine), cilantro leaves (fresh coriander) or 1 tbsp flat leaf parsley, extra virgin olive oil (i recommend unrefined, has a better flavour and is much healthier), water (if needed)

onion & cream cheese with chives, prepared hummus, crumbled feta, diced cucumber, diced tomatoes, sliced black olives, chopped green onion

cream cheese, softened, lemon juice, garlic cloves, minced, prepared hummus, chopped cucumber, chopped tomato, chopped pitted kalamata olive, crumbled feta cheese, sliced green onion, pita chips

garbanzo beans, drained and liquid reserved, sesame seeds, garlic clove, cut in half, lemon juice, salt

garbanzo beans, drained, roasted red peppers, lemon juice, tahini, garlic clove, minced, ground cumin, cayenne pepper, salt, chopped fresh parsley