1068 well vegetables Recipes

olive oil, yellow squash, cut into 1/2-inch cubes, onion, chopped, garlic clove, chopped, curry powder, lentils , picked over and rinsed, water, chicken broth, escarole or spinach leaves, washed well, spun dry, and chopped, tomatoes, peeled and chopped, chopped fresh parsley leaves, red-wine vinegar, freshly ground black pepper

uncooked spaghetti (whole-wheat works well), meatless spaghetti sauce, divided, zucchini, cut into 1/2 ",pieces, green pepper, chopped, celery, sliced, carrot, thinly sliced, mushroom, thinly sliced, onion, chopped, oil, fat-free cottage cheese, part-skim mozzarella cheese, shredded, parmesan cheese, grated

carton fat-free ricotta cheese (can substitute cottage cheese), frozen chopped spinach, thawed and well drained, egg, beaten, olive oil, boneless skinless chicken breast half , cut into 1/2 inch pieces, fresh mushrooms, sliced, onion, chopped, garlic, minced, diced tomatoes with basil, garlic,and oregano, tomato sauce, carrots, shredded, pepper, uncooked lasagna noodles, shredded mozzarella cheese, divided, grated parmesan cheese, divided

cream cheese, softened, mayonnaise, chili powder, dill weed, garlic powder, sliced green onions, chopped ripe olives, well drained, fresh broccoli florets, green pepper , cut into strips, tomatoes, jicama, sweet red pepper

olive oil, firm tofu, well drained, cut into 1/2-inch cubes, minced peeled fresh ginger, garlic cloves, minced, fresh shiitake mushrooms, stems trimmed, caps sliced, broccoli florets, red bell peppers , cut into strips, green onions , cut into 1-inch pieces, sake or dry white wine, soy sauce, oriental sesame oil

zucchini, grated and well-drained, carrot, grated, red pepper, diced, red onion, finely chopped, eggs, slightly beaten, grated parmesan cheese, strong cheddar cheese, grated, fresh parsley, chopped, garlic cloves, finely chopped, flour, baking powder, seasoning salt, dried oregano leaves, hot pepper sauce, butter, melted

short-grain rice, ground beef or 1/2 cup ground pork or 1/2 cup ground turkey or 1/2 cup ground chicken (all work well) or 1/2 cup diced chicken, corn oil (if you re using meat) or 2 tbsp grapeseed oil (if you re using meat), salt , to taste, pepper , to taste, shiitake mushroom, stems removed and caps sliced, carrot, finely diced, bamboo shoots or 1/4 cup water chestnuts or 1/4 cup celery, chopped, fried tofu (abruage) or 1/4 lb firm tofu, well pressed and cut into chunks, soy sauce, mirin or 3 tbsp honey, dashi or 2 1/2 cups chicken stock or 2 1/2 cups water

mixed vegetables, well-drained, lima beans, well-drained, onion, diced, water chestnut, diced, mayonnaise, sharp cheddar cheese, shredded, ritz cracker, butter or 1/2 cup margarine

canola oil, onion, chopped, garlic clove, minced, frozen corn kernels, thawed and drained, swiss chard, thick stems removed, coarsely chopped, canned diced tomatoes and green chilies, well-drained, cooked barley, quick-cooking recommended, ground cumin, dried oregano, crushed, table salt, black pepper, freshly ground, shredded low-fat cheddar cheese , sharp-variety recommended

ground beef or 1 1/2-2 lbs italian sausage or 1 1/2-2 lbs kielbasa, sliced, minced garlic, black pepper, oregano, dried, sweet basil, dried, worcestershire sauce, lipton onion soup mix, water, pasta, uncooked (elbow, shells or bow ties work well), diced potatoes, undrained or 1 (16 oz) can cannellini beans, rinsed, onion, chopped (about 1/2 - 1 cup), carrots, undrained, crushed tomatoes, undrained, diced tomatoes, undrained, green beans, undrained, corn, undrained, green peas, undrained, kidney beans , rinsed well

dice yellow onions, dice leeks, green and white parts, well rinsed, mushroom trimmings , wiped clean, dice carrots, dice celery, dice turnips, dice parsnips, dice yellow squash, dice zucchini, roma tomatoes, quartered, garlic cloves, peeled, olive oil, salt, fresh cracked black pepper, water, fresh thyme, or 2 tsp dried, parsley stems, basil stems, bay leaves, white wine

diced tomatoes with sweet onions, tomato paste, garlic cloves, chili (amount depending on your taste), carrot, sliced into strips, broccoli, sliced mushrooms, sliced red capsicum (pepper), mixed herbs , to add, black pepper , to add, oil, fettuccine (well, enough for 2)

pork loin chops (thick and well trimmed ), corn, drained, onion, chopped, green bell pepper, seeded and chopped, dry breadcrumbs (italian style ), converted long grain rice, uncooked, tomato sauce

minced fresh ginger, lemon juice, cooking oil, asian sesame oil, salt, fresh-ground black pepper, garlic, minced, head bok choy (about 1 1/2 lb), stalks cut into 1/2-inch pieces, leaves shredded, snow peas, radishes, quartered, soy sauce, spinach, stems removed and leaves washed well, firm tofu, cut into 3/4-inch dice

carrot, peeled, zucchini , scrubbed, yellow summer squash, washed well, unsalted butter, drained bottled horseradish, fresh lemon juice

red, yellow, or orange bell peppers , cut into 1 1/2-inch-wide strips, fresh shiitake mushrooms , stems discarded, olive oil, salt, black pepper, well-stirred refrigerated prepared basil pesto, baguette, soft mild goat cheese, frisee or other mixed greens, fresh lemon juice

sliced carrots (5 medium), sliced onion (1 medium), frozen leaf spinach, cooked & well drained, buttered soft breadcrumbs, butter or 2 tbsp margarine, all-purpose flour, salt, milk, shredded sharp cheddar cheese, white pepper

chopped onion, unsalted butter, dry red wine, a 28-oz can plum tomatoes, drained and chopped, sugar, crumbled dried rosemary, dried oregano, crumbled, dried hot red pepper flakes , or to taste, collard leaves, washed well, a 15-oz container of whole-milk ricotta, whole-milk mozzarella, cut into 1/4-inch dice, egg, beaten lightly, red bell peppers, chopped, a 10-oz package frozen corn kernels, thawed and patted dry, sliced scallion, minced fresh parsley leaves