94 well being Recipes

simply potatoes diced potatoes with onion, sun-dried tomato (chopped ), red bell pepper (chopped ), red onion (chopped ), eggs (scrambled ), milk, fresh spinach (rinsed ), olive (kalamata or black) (optional), goat cheese (can be substituted with feta cheese), oregano (dried ), garlic (granulated or can use minced or fresh as well), olive oil, salt and pepper

lime gelatin, sugar, lime juice, boiling water, fresh blueberries (frozen blueberries can also be used, but be sure they re thawed and well drained first.)

elbow macaroni (or any small pasta, such as penne rigate), hamburger, chopped onion, crushed tomatoes (if using whole canned tomatoes just be sure to crush them, and stewed tomatoes work well too), tomato sauce, sugar, salt and pepper, to taste

snails, well rinsed and drained, snail shells (can be used for shells) or 24 mushroom caps, stems removed (can be used for shells), unsalted butter, melted, extra virgin olive oil, red onions, finely chopped, garlic, finely chopped, parsley, finely chopped, black pepper, salt , for stabilizing the snails, french bread

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

carrots, peeled, celery ribs, you can use the leaves too, white potatoes (about 1/2 lb), white onion, zucchini (optional), stewed tomatoes, whole, brown sugar, chicken broth (veggie can be substituted) or 3 cups chicken stock (veggie can be substituted), bay leaf, parsley, chopped, salt and pepper, pasta , any small shape works well like ditalini, small shell, orzo, and kid favorite alphabet (optional)

slaw mix, ripe red tomato, chopped, cucumber, peeled and chopped, dill salad cubes, drained well, kraft real mayo (other brands will be too sweet or too lemony, and taste really weird!!), celery seed, fresh ground black pepper, radishes, chopped (optional)

butter (optional), deli ham, diced, pepperoni slices, diced or chunked, eggs, well beaten, fresh ground black pepper, cheese of choice, depending on how fatty your pepperoni is will depend on if you need to melt a pat of butter in your pan., saute ham and pepperoni; pour beaten eggs over; cook; loosen edges with a spatula and flip (be sure to catch it in the pan!) to cook other side., place cheese slice on 1 half while cooking the bottom ; fold in half and top with additional cheese, if desired., transfer to serving plate and enjoy ith your favorite toast.

frozen lemonade concentrate, frozen orange juice concentrate, triple sec, cantaloupe , in balls or 4 cups honeydews or 4 cups watermelon, can be used cut in chunks, pineapple chunk (fresh preferred, if canned, drain well ), green seedless grape, fresh strawberries , halves

garbanzo chick peas - 1 can washed drained ., red kidney beans- 1 can washed drained, whole sweet corn kernels -1/2 can drained, dried black raisins-30 nos washed and soaked in water., pome grante - 1 cup cleaned and seeded from the fruit., cucumber- 1 peeled and diced ., tomatoes- 15 nos halved ., romaine lettuce leaves - stem removed -7 torn into 1 pieces, mint leaves - 20-25., pitted green olives with pimento sauce-15 nos, spring onion -2 stalks chopped well ., garlic-1 pod crushed, red bell pepper -1 deseeded and diced ., green bell pepper -1 deseeded and diced ., fresh rose mary or thyme - 2 or 3 sprigs only leaves to be added., pepper corns- 10-15 crushed ., dressing, white vinegar - 1.5 tbsp, extra virgin olive oil - 10-12 tbsp, sumac powder - 1 tbsp, lemon juice - 6 tbsp, salt as required, balsalmic vinegar - 2 tbsp.

chuck roast (bone in or boneless ), baby carrots, yellow onions, cut in chunks (1/8ths), stalks celery, cut in 1/2 inch pieces, peeled russet potatoes , cut in quarters lengthwise, salt (can be reduced or omitted), black pepper (can be reduced or omitted), catalina dressing, red wine (burgandy or merlot work well), beer, water, cornstarch

egg, egg substitute, white sugar (splenda can be substituted), light eggnog , soy eggnog is now available and can be substituted (from carton), canola oil, rum, vanilla extract, all-purpose flour, baking powder, ground nutmeg, salt, fresh cranberries (washed and well drained and bad cranberries thrown out)

cod fish fillet, panko breadcrumbs , bread flakes, canola oil, for frying, egg, well-beaten, seafood seasoning (la flor makes it and so do some other companies), american cheese, thick seedless rye bread (can also be served on thick sandwich breads or a hamburger bun)

chocolate biscotti, dozen, all-purpose flour, sugar, unsweetened cocoa, eggs, vanilla extract, teeaspoon baking soda, salt, whole blanched almonds, preheat the oven to 350 degrees f. coat a 10 x 15 rimmed cookie sheet with nonstick cooking spray. in a large bowl, combine all the ingredients except the almonds; mix well with a spoon. stir in the almonds until well blended; the dough will be thick and sticky. place half of the dough on the cookie sheet; form a slightly rounded 4 x 12 loat that is about 3/4 inch thick. repeat with the remaining dough on a second cookie sheet and bake for 30 minutes. remove from the oven and reduce the temperature to 325 degrees f. allow the loaves to cool for 5 to 10 minutes, then cut into 1/2-inch-thick slices. lay the slices cut side down on the cookie sheets and bake for 15 more minutes. turn the cookies over and bake for another 15 minutes or until very crisp. allow to cool, then store in an airtight container.

kielbasa, cut into 2 chunks and fried in 2- 3 inches of water until water evaporates., butter, divided, onions, chopped, button mushrooms, sliced (must be fresh not canned), cabbage , medium sized and thinly sliced, sauerkraut, pressed well to drain, granulated sugar, a pinch of dried dill, parsley flakes, salt and pepper to taste

avocados, juice of 1/2 of a small lemon, juice of 1/2 a small lime, garlic cloves, minced, scallions, chopped (white and green parts ), handful grape or cherry tomatoes, chopped (seeds squeezed out), kosher salt, pepper, i don tsp happen to like cilantro, but it can be added, as well!)

white sugar, melted butter, eggs, crushed pineapple (well drained ), chopped walnuts, vanilla wafers, dream whip, coconut (can be colored)

olives or 1/4 cup corn oil, garlic cloves, minced, onion, finely chopped, chopped celery, wild rice, coarsely chopped green bell pepper, coarsely chopped red bell pepper, cut fresh string beans or 2/3 cup frozen string, be, fresh corn or 2/3 cup frozen corn, tomato sauce, grain white rice, well rinsed and drained, water, fresh thyme, with leaves stripped from stems (or 1 tsp. dried ), salt, black pepper