95775 weight watchers vegetable turkey Recipes

olive oil, lean ground beef (or 1 lb ground sirloin), onion, chopped fine, garlic, finely minced, southwest seasoning (or cajun seasoning ), hungarian paprika, salt and black pepper, head green cabbage, chopped into bite size pieces, southwestern petite dice tomatoes with juice, tomato sauce, parsley, chopped, broth , beef or 1/4 cup vegetables or 1/4 cup water, brown rice, cooked, mozzarella cheese, low-fat

vegetable oil, chopped yellow onion, chopped celery, carrot, chopped, red bell pepper, chopped, mushrooms, sliced, garlic cloves, minced, uncooked long-grain white rice, turkey broth (or broth) or 8 cups chicken stock (or broth), salt, poultry seasoning, dried marjoram, fresh ground black pepper, cubed cooked turkey

turkey pan drippings , fat skimmed, water, turkey legs, garlic, crushed, bay leaf, dried thyme, ground black pepper to taste, all-purpose flour, milk, cubed cooked turkey, red potatoes, diced, onion, quartered and sliced, carrots, sliced, stalks celery, sliced

turkey wings , cut into 2-inch pieces, turkey neck and giblets from 16-lb turkey, vegetable oil, onion, chopped, carrot, chopped, celery stalk, chopped, cold water, fresh parsley sprigs, dried thyme, whole black peppercorns

low sodium vegetable broth or 1/2 cup chicken broth, cold water, cornstarch, malt vinegar, roasted garlic cloves, mashed to a paste, dijon-style mustard, honey, peanut oil, salt, fresh ground pepper

almonds or 1/2 cup pine nuts, olive oil, garlic cloves, minced, fresh green beans , snapped and trimmed or 8 cups frozen green beans, thawed, canned chicken broth or 1/2 cup canned vegetable broth, salt (or to taste), black pepper, freshly ground (or to taste)

mustard seeds, cornmeal, coriander seed, cracked, peppercorn, cracked, brown sugar, kosher salt (or 1/2 tsp table salt), pork tenderloin, silver skin removed , trimmed of all visible fat, cornstarch, egg whites, vegetable cooking spray

coconut milk, hoisin sauce, brown sugar, fish sauce, peanut butter, water, cornstarch, garlic, minced, ginger, minced, steak (siroin, rib eye, or new york strip), vegetable oil, onions, sliced, red peppers, sliced, mango, diced, cilantro, chopped, green onions

chicken broth, reduced sodium soy sauce, cornstarch, vegetable oil, scallion, minced, fresh ginger, minced, garlic, minced, asparagus (cut in 2 inch pieces), sesame seeds, oriental sesame oil

eggs, granulated sugar, lemon juice, vegetable oil, light cream cheese, softened, lemon rind, grated, poppy seed, flour, baking powder, baking soda, low-fat sour cream, light cream cheese, softened, icing sugar, lemon juice, poppy seed (and or or grated lemon rind)

lean ground beef (ground beef, leanest available), carrots, peeled and diced, onion, diced, mushrooms, chopped into medium chunks, baked beans (small tin), garlic cloves, crushed. (i use the frozen ready preopared ), instant oxo , vegetable cube, tomato puree, dried oregano, dried basil, water , as required, potatoes, boiled and mixed with, low-fat margarine , and, skim milk , as desired, low fat mozzarella cheese

oats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon

fresh basil leaf , packed, parmesan cheese, grated, pine nuts, toasted, light cream cheese (28.4g), garlic, crushed, chicken stock (vegetable stock, or water), olive oil

whole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ

shredded low-fat cheddar cheese, low fat 2% cottage cheese, horseradish mustard, cayenne, fat free cream cheese, cut up and softened, sun-dried tomato, chopped (not packed in oil), dry vegetable soup mix (1 package), chopped fresh flat leaf parsley, bagel chips or 8 french bread, slices

white beans, garbanzo beans, stewed tomatoes, navy beans, kidney beans, corn, onion, taco seasoning, ranch dressing, coleslaw mix, vegetable broth

vegetable oil cooking spray, two 3/4-inch slices country style white bread, crusts removed , torn into 1/2-inch pieces, whole milk, at room temperature, zucchini, trimmed , halved lengthwise, orange bell pepper , halved lengthwise and seeded, red bell pepper , halved lengthwise and seeded, yellow bell pepper , halved lengthwise and seeded, kosher salt, freshly ground black pepper, garlic , smashed and peeled, carrot, peeled and coarsely chopped, stalk celery, coarsely chopped, shallot, peeled and coarsely chopped, dried oregano, kosher salt, freshly ground black pepper, extra-virgin olive oil, plus more for drizzling, white wine , such as pinot grigio, ground turkey or ground beef, egg, beaten, at room temperature, grated parmesan

turkey broth or 1/2 cup chicken broth, butter, melted, egg, beaten, chopped onion, vegetable oil, diced cooked turkey, turkey gravy, peas, dried parsley, worcestershire sauce, dried thyme, american cheese (optional)