102098 weight watchers vegetable peanut points Recipes

  • Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points
    peanut oil, onions, chopped (about 1 large onion) and
    12 More
    peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot
    27 min, 14 ingredients
  • Weight Watchers Mexican Zero Points Soup
    fresh green beans, cut into bite-size pieces and
    16 More
    fresh green beans, cut into bite-size pieces, fresh garlic cloves, minced, zucchini, cubed, tomatillo, chopped, jalapeno pepper, finely chopped, canned mexican-style tomatoes, mexican-style preferred, poblano chile, spanish onion, chopped, green pepper, chopped, cumin, fresh oregano, vegetable broth, roasted red peppers , packed in water, chipotle chile in adobo, salt, fresh lime juice, chopped fresh cilantro
    40 min, 17 ingredients
  • Weight Watchers Chili Lime Chicken 3 Points
    vegetable oil, all-purpose flour, chili powder, salt and
    4 More
    vegetable oil, all-purpose flour, chili powder, salt, chicken breasts (4 oz thin-sliced skinless1/4-inch thick ), chicken broth (fat-free low-sodium ), fresh lime juice, cilantro (minced optional)
    15 min, 8 ingredients
  • Weight Watchers Cookies
    peanut butter, low-cal hot chocolate mix, banana, mashed and
    2 More
    peanut butter, low-cal hot chocolate mix, banana, mashed, oats, baking powder
    5 ingredients
  • Weight Watchers Chickpea Soup
    vegetable oil, onion, chopped, garlic cloves, minced and
    7 More
    vegetable oil, onion, chopped, garlic cloves, minced, chickpeas, drained, dried sage or 1 1/2 tsp fresh sage, black pepper, freshly ground, vegetable broth, frozen chopped spinach, thawed and squeezed dry, salt, fresh lemon juice
    20 min, 10 ingredients
  • Peanut Soup With Rice and Scallions
    peanut oil or 2 tbsp vegetable oil, onions, diced and
    12 More
    peanut oil or 2 tbsp vegetable oil, onions, diced, bell peppers, 1 red and 1 green, diced into 1/2-inch chunks, ginger, chopped, sweet potatoes, peeled and cut into 1-inch chunks, garlic cloves, finely chopped, salt & freshly ground black pepper, cayenne pepper or 1/4 tsp red pepper flakes, approx, crushed tomatoes, water or 5 cups chicken stock or 5 cups vegetable stock, peanut butter, soft tofu, cooked rice, scallion, sliced , including the firm greens
    1 hour 15 min, 14 ingredients
  • Weight Watchers Cheesecake - 3 Points
    graham crackers , made into crumbs (2 1/2 inch squares) and
    6 More
    graham crackers , made into crumbs (2 1/2 inch squares), light cream cheese, fat free sour cream, sugar, vanilla extract, eggs, grated lemon zest
    1 hour 20 min, 7 ingredients
  • Weight Watchers Nutty Butter Orange Pork Chops 6 Points
    pork chops (trimmed of fat) and
    6 More
    pork chops (trimmed of fat), salt & freshly ground black pepper, oranges, cornstarch, orange rind (grated ), sugar, peanut butter
    20 min, 7 ingredients
  • Weight Watchers No Points Value Vegetable Soup
    garlic cloves, minced, onion, diced, carrots, diced and
    13 More
    garlic cloves, minced, onion, diced, carrots, diced, sweet red pepper, diced, celery rib, diced, zucchini, diced, green cabbage, shredded, swiss chard, chopped, cauliflower, small florets, broccoli, small florets, thyme, chopped, vegetable broth, fresh parsley or 2 tbsp fresh chives, chopped, table salt (to taste), black pepper (to taste), fresh lemon juice (optional)
    1 hour 3 min, 16 ingredients
  • Weight Watchers 0 Point  Garden Vegetable  Soup
    chicken broth (home made is best, or store bought non-fat... and
    10 More
    chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper
    30 min, 11 ingredients
  • Sweet Pea Soup (Weight Watcher Friendly - 3 Points) Sweet Pea Soup (Weight Watcher Friendly - 3 Points)
    vegetable oil, onion, chopped, garlic, minced and
    6 More
    vegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)
    35 min, 9 ingredients
  • Weight Watchers Asian Zero Points Soup Weight Watchers Asian Zero Points Soup
    bok choy, chopped, chinese cabbage, chopped and
    11 More
    bok choy, chopped, chinese cabbage, chopped, garlic, clove minced, gingerroot, thinly sliced and julienned, raw oyster mushrooms, chopped, scallions (chopped ), canned water chestnut, sliced (8 oz can), sweet red pepper, thinly sliced, crushed red pepper flakes, vegetable broth, snow peas , stringed, low sodium soy sauce, fresh cilantro, finely chopped
    20 min, 13 ingredients
  • Weight Watchers (Ww) Zero Point Carrot and Ginger Soup Weight Watchers (Ww) Zero Point Carrot and Ginger Soup
    onion, sliced, ground ginger, vegetable stock and
    2 More
    onion, sliced, ground ginger, vegetable stock, sliced carrots, tiny pasta, shapes
    25 min, 5 ingredients
  • Thai Grilled Chicken - Weight Watcher Friendly 5 Points Thai Grilled Chicken - Weight Watcher Friendly 5 Points
    chicken, boneless and skinless, basil, chopped and
    9 More
    chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped
    25 min, 11 ingredients
  • Weight Watchers Calavacitas (Mexican Succotash) 1 Point Per Cup Weight Watchers Calavacitas (Mexican Succotash) 1 Point Per Cup
    vegetable oil, corn (fresh or frozen ), zucchini, tomato and
    5 More
    vegetable oil, corn (fresh or frozen ), zucchini, tomato, oregano, cumin, salt, pepper, garlic powder
    25 min, 9 ingredients
  • Weight Watchers Chicken Cheese Steaks Weight Watchers Chicken Cheese Steaks
    vegetable oil, onion, thinly sliced and
    6 More
    vegetable oil, onion, thinly sliced, boneless skinless chicken breast, pounded and cut into strips, sweet red pepper, thinly sliced, table salt, black pepper, reduced-calorie hot dog buns, reduced-fat american cheese (or other brand )
    40 min, 8 ingredients
  • Vegetable Peanut Noodles Vegetable Peanut Noodles
    peanut butter, preferably unsweetened, boiling water and
    10 More
    peanut butter, preferably unsweetened, boiling water, juice of a lime, cayenne pepper, rice wine vinegar, salt, linguine, carrots, peeled and sliced, head broccoli, cut into bite size florets, chopped roasted peanuts, scallions, white and green parts thinly sliced, chopped cilantro
    12 ingredients
  • Weight Watchers Peanut Butter and Plum Sandwich (2 Points) Weight Watchers Peanut Butter and Plum Sandwich (2 Points)
    high-fiber bread, peanut butter, plum, pitted and sliced
    3 min, 3 ingredients




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