113770 weight watchers thai beef salad points Recipes

safflower oil, flank steaks, trimmed, rice noodles (dried ), english cucumber, finely sliced, grape tomatoes, halved, red onion, finely sliced, thai basil, coarsely chopped, peanuts, crushed, lime juice, fish sauce, sweet chili sauce

flank steak, trimmed cooking spray, sliced shallots, chopped fresh cilantro, fresh lime juice, fish sauce, sliced thai red chiles or serrano chiles, tomatoes, cut into 1/4-inch-thick wedges (about 3/4 lb)

sirloin steaks, trimmed (rump or fillet), salad greens (any kind ), red onions, finely sliced, kaffir lime leaves, shredded, mild red chilies, seeded and shredded (can add more if you like a big punch), cilantro leaf (coriander), mint leaf, basil leaves, soya sauce, fish sauce, lime juice, brown sugar or 2 tbsp palm sugar

lean beef steaks, soy sauce, crushed garlic, garlic, chili, ginger, fish sauce, lime juice, sweet chili sauce, soy sauce, sweet soy sauce or 1 tsp sugar, to sweeten, chopped coriander, shredded lettuce , of your choice, diced red onion (any salad ingredients you desire)

beef tenderloin, trimmed, lime juice, fish sauce, sugar, ground red pepper, sliced romaine lettuce, sliced red onion, sliced red bell pepper, sliced peeled cucumber, coarsely chopped green onions, jalapeno pepper, seeded and minced, cilantro sprigs, chopped fresh mint

thai red curry paste, fish sauce, rice vinegar, salt, light brown sugar, canola oil, cayenne, lime juice, lime , zest of, chicken thighs, cooked and shredded, head green cabbage, thinly sliced, carrots, shredded, kosher salt, cilantro leaf, chopped, plus whole leaves for garnish, peanuts, coarsely chopped , plus more for garnish

beef (brisket, gravy , or shank), onion, sliced, salt, coconut milk , settled- don tsp shake, massaman curry paste (bought or made ), water, cinnamon sticks, bay leaves, waxy potatoes, peeled and diced in 2-3cm cubes, fish sauce, grated palm sugar, tamarind paste or 1 tbsp lemon juice, roasted peanuts, crushed, coriander, chopped

beef...tenderloin thinly sliced, hole tomatoe medium size sliced, asian cucumber / pickle small sliced, fresh mint leave..discard stem, roasted peanut, deep fried onion, fish sauce to taste - salt, olive oil, msg (optional), lime juice to taste, half of red onion thinly sliced, cilantro chopped

olive oil flavored cooking spray, divided (4 sprays ), sweet red peppers, seeded and quartered, green pepper, seeded and quartered, summer squash , halved lengthwise, zucchini , halved lengthwise, red onion, sliced, canned artichoke hearts , without oil, drained, dried thyme, table salt, black pepper, freshly ground

ground turkey breast, crumbled low-fat feta, chopped mint, lemon , grated zest of, pita bread

kellogs all-bran cereal, water, low-fat brownie mix (i use betty crocker), cocoa, chocolate chips, baking powder

zucchini, sliced, frozen loose-packed cut-leaf spinach, sliced cremini mushroom, salt, fat-free ricotta cheese, grated parmesan cheese, dried oregano, red pepper flakes, roasted pepper pasta sauce, no-boil lasagna noodles , halved crosswise

boneless beef top loin steaks , lean, cut into 1/4-inch strips, onion, finely chopped, reduced sodium soy sauce, jalapeno peppers, seeded, deveined and minced, garlic cloves, minced, bean sprouts, fresh cilantro, minced, sesame oil, fresh spinach, packed, trimmed , torn into bite sized pieces

red wine vinegar, sugar, soy sauce, crushed pepper , or to taste, sesame oil, sesame seeds, salt and freshly ground black pepper, leftover beef (steak, brisket, etc.), thinly sliced, head iceberg lettuce, shredded, mung bean sprouts, shredded carrots, cilantro leaves, roughly chopped, red bell pepper , julienned, red or yellow onion, thinly sliced, fresh mint leaves, chopped, sesame seeds, for garnish

beef stock, red wine, flank steaks, sliced, celery, sliced, mushroom, sliced, shallot, sliced, thai red chili peppers, diced, fish sauce, dark soy sauce, light soy sauce, rice noodles

beef rib eye roast, head broccoli, cut into bite-size florets, red pepper, sliced into thin strips, shallots or 1/4 cup purple onion, finely chopped, garlic cloves, finely chopped, ginger , thinly sliced into matchstick-like pieces, red wine, cornstarch (dissolved in 3 tbsp. cool water), sesame oil, vegetable oil, soy sauce, brown sugar, cornstarch, chicken stock, oyster sauce, fish sauce, brown sugar , to taste, chili flakes

salad : 1/2 box whole wheat spaghetti, broccoli slaw, stalks celery, red or green pepper, roasted garlic, green onions, onion sprouts, toasted pine nuts/sesame seeds (toast for a few minutes in oven at 350), sauce : 4 tblsp each sweet red chili + peanut satay, tblsp olive oil, red pepper flakes, a few squirts of soy sauce, salt and pepper

oil , plus, oil, divided, boneless skinless chicken breasts (cut into 1/2-inch strips), mushrooms (sliced ), onion (sliced ), chicken broth (low sodium ), flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper