84051 weight watchers spicy thai salad herbs Recipes

pt. fresh carrot juice, fresh lime juice, sriracha (asian chili sauce) or 1/4 tsp. cayenne, asian (toasted) sesame oil, kosher salt, sunflower seeds, orange or yellow bell pepper, sunflower sprouts (1 1/2 qts. lightly packed) or 5 oz. mixed baby lettuces (2 qts.), lightly packed pea shoots or micro greens, lightly packed mild or spicy sprouts such as clover or radish, fine shreds of carrot, preferably shredded with a mandoline

chopped peeled mangoes, red onion, chopped, chopped sweet red pepper, minced fresh cilantro, jalapeno pepper, seeded and chopped, lime juice, ready-to-use grilled chicken breast strips, garlic cloves, minced, ground cumin, onion powder, chili powder, cayenne pepper, salt, olive oil, ready-to-serve european blend salad greens, oil and vinegar salad dressing, shredded pepper jack cheese, tortilla chips

vegetable oil, white sugar, poppy seeds, garlic powder, mustard powder, balsamic vinegar, fresh sliced mushrooms, mixed salad greens, chopped pecans, sliced fresh strawberries

tuna, mayonnaise, chopped & seeded jalapeno pepper, roasted garlic salad dressing, onion powder, onion, capers, salt, horseradish, sugar, tomato paste, bread, your choice (optional)

lentils, rinsed and picked over, salt, plain greek yogurt (not nonfat ), olive oil, chopped fresh cilantro, garlic, minced, cumin, cayenne, salad greens, tomato, sliced, cucumber, sliced , optional

garlic cloves, minced, ground pepper, ground beef (diet lean), sliced scallions, cubes instant chicken-flavored broth (herb-ox), water, sugar, oyster sauce, soy sauce, cornstarch

ranch dressing, dried ground chipotle chile pepper, extra virgin olive oil, canned corn, drained, red pepper , cut into strips, red onion , cut into thin strips, minced garlic, chili powder, mixed salad greens, boneless skinless chicken breast, grilled

imitation crabmeat, flake style, mayonnaise type salad dressing, seafood cocktail sauce, worcestershire sauce, lemon juice, celery heart, diced, green onions, thinly sliced, multigrain tortillas, romaine lettuce leaves , centre ribs removed, cucumber, thinly sliced , lengthwise

chicken salad (use your favorite recipe ), lettuce, ranch dressing or 1 tbsp blue cheese dressing, pickled jalapeno, diced, bacon bits, boiled eggs, chopped

romaine lettuce hearts, shredded, drained giardiniera salad (hot pickled vegetables), available in italian foods aisle or in bulk bins near specialty olives in the grocery store, lemon, juiced, extra-virgin olive oil, for drizzling, salt and freshly ground black pepper

heats romaine lettuce, chopped, canned or jarred sliced jalapenos, drained, salad olives , manzanilla with pimento, drained, vine ripe tomato, seeded and chopped, red onion, chopped, broken tortilla chips , any variety, taco sauce, lime, juiced, chopped cilantro or flat-leaf parsley, olive oil , eyeball it, salt and pepper

grram salmon fillets, powdered ginger powder, powdered garlic powder, cayenne powder, dark soy sauce, brown sugar, canola oil, arugula or mixed baby salad greens, red seedless grapes, halved, vinaigrette, extra virgin olive oil, balsamic vinegar, tangerine or orange juice, dijon mustard, sugar, salt, freshly cracked pepper

cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream

green peppers , cut into thin strips, garlic clove, minced, onion, thinly sliced, mushroom, sliced, spicy italian turkey sausage, dried oregano, crushed, salt, black pepper, freshly ground, crushed red pepper flakes, diced tomatoes, cooked whole wheat penne, grated parmesan cheese

ground turkey, breadcrumbs (progresso italian style), egg beaters egg substitute (original), angel hair pasta (i used kroger brand), pasta sauce (i used healthy choice garlic & herb)

red wine vinegar, shallots (about 1 large), table salt, black pepper, freshly ground, olive oil, divided, portabella mushrooms, sliced, zucchini , thinly sliced lengthwise, french baguette, soft fresh goat cheese , with herbs, dried thyme, tomato, thinly sliced

flour, salt, black pepper, boneless skinless chicken thighs, olive oil, turkey bacon, pearl onions (i used frozen which i thawed before using), cremini mushroom, sliced, red potatoes, quartered, carrots, sliced into 1/2 inch pieces, dry red wine, chicken broth, bay leaf, thyme, herbes de provence, salt and pepper

cucumber, tomatoes, onion, green bell pepper, yellow bell pepper, red bell pepper, fat-free italian salad dressing, seasoning salt (optional), seasoned pepper (optional)