121671 weight watchers southern oven chicken Recipes
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chicken breast, boneless, skinless, cut into bite size pi... and18 Morechicken breast, boneless, skinless, cut into bite size pieces, onion, finely chopped, garlic cloves, minced, turmeric, cumin, paprika, nutmeg, cinnamon, salt, pepper, extra small red potatoes or 3 large red potatoes, peeled and diced, diced tomatoes, fat free chicken broth, lemon , juice of, fresh squeezed, zest from 1/2 lemon, green olives, pitted, capers, rinsed, fresh parsley, finely chopped, salt and pepper40 min, 19 ingredients
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uncooked boneless skinless chicken breast and9 Moreuncooked boneless skinless chicken breast, celery, finely diced, dill pickles or 1/3 cup sweet gherkin, finely diced, reduced-calorie mayonnaise, reduced-fat sour cream, fresh parsley, chopped, dijon mustard, fresh lemon juice, table salt, black pepper, freshly ground20 min, 10 ingredients
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sesame seeds, raw, water, low sodium soy sauce and9 Moresesame seeds, raw, water, low sodium soy sauce, maple syrup, dry sherry, gingerroot, fresh, minced, five-spice powder, all-purpose flour, table salt, black pepper, uncooked boneless skinless chicken breast , cut into 2-inch strips, peanut oil31 min, 12 ingredients
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velveeta reduced fat cheese product , reduced-fat process... and9 Morevelveeta reduced fat cheese product , reduced-fat processed cheese product, nonfat sour cream, fat-free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, cooked chicken breasts, chopped, whole wheat tortillas , 7-inches each, shredded low-fat cheddar cheese , sharp variety, olives, black, pitted, sliced, salsa42 min, 11 ingredients
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Weight Watchers Chicken Stroganoff 3 Pointsoil , plus, oil, divided and9 Moreoil , plus, oil, divided, boneless skinless chicken breasts (cut into 1/2-inch strips), mushrooms (sliced ), onion (sliced ), chicken broth (low sodium ), flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper20 min, 11 ingredients
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Weight Watchers Chicken Cordon Bleucooking spray (to coat chicken ) and6 Morecooking spray (to coat chicken ), boneless skinless chicken breast (four 4-oz pieces), smoked ham (4 deli slices), low-fat swiss cheese (4 slices), all-purpose flour, honey mustard, seasoned breadcrumbs, italian-style55 min, 7 ingredients
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Chicken Mole Wraps - Weight Watchersfat free chicken broth, onion, uncooked, chopped and14 Morefat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute25 min, 16 ingredients
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Weight Watchers French Chicken & Potato Saladred potato , scrubbed, boneless skinless chicken breasts and10 Morered potato , scrubbed, boneless skinless chicken breasts, green beans, celery ribs, thinly sliced, green seedless grapes, halved (about 1 cup), fresh lemon juice, reduced-sodium fat-free chicken broth, dijon mustard, fresh tarragon leaves, chopped, salt, fresh ground black pepper, olive oil30 min, 13 ingredients
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Weight Watcher Friendly Chicken Thyme Currygrapeseed oil, onions, chopped, fresh thyme and7 Moregrapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth45 min, 10 ingredients
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Weight Watchers Smothered Chickenboneless skinless chicken, salt and pepper and4 Moreboneless skinless chicken, salt and pepper, all-purpose flour, vegetable oil, fat-free low-sodium chicken broth, mushroom1 hour , 6 ingredients
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Weight Watchers Greek Chicken With Lemon Couscous 8 Pointsdried oregano, garlic powder, salt, pepper and9 Moredried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)25 min, 13 ingredients
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15 Minute Skillet Cassoulet - Weight Watcherschicken sausage, casings removed and8 Morechicken sausage, casings removed, boneless skinless chicken breast, cannelini or great northern beans, drained and rinsed, onion, chopped, garlic, minced, dried thyme, low fat, low sodium chicken broth, tomato paste, plain dry breadcrumbs15 min, 9 ingredients
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Chicken Quesedillas (Weight Watchers)vegetable oil, onion, chopped celery, garlic and6 Morevegetable oil, onion, chopped celery, garlic, grated carrots, cooked chicken, fresh spinach, pepper jack cheese, flour tortillas, vegetable oil10 ingredients
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Chicken Parmigiana - Weight Watchersall purpose flour, garlic powder, paprika, black pepper and5 Moreall purpose flour, garlic powder, paprika, black pepper, chicken breast, skinless, egg whites, bread crumbs, spaghetti sauce, shredded part-skim mozzarella cheese9 ingredients
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Weight Watchers Spicy Chicken Skilletolive oil, onion, finely chopped and10 Moreolive oil, onion, finely chopped, green pepper, seeded and chopped, garlic clove, minced, chili powder, ground cumin, grain brown rice, stewed tomatoes, water, cooked chicken, cubed, pimento stuffed olives, halved40 min, 12 ingredients
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