118929 weight watchers southern chicken Recipes

  • Southern Chicken Roll-Ups
    boneless skinless chicken breast halves (1-1/2 lb) and
    6 More
    boneless skinless chicken breast halves (1-1/2 lb), swiss cheese, king arthur unbleached all-purpose flour, pepper, butter, chicken broth, dried oregano
    30 min, 7 ingredients
  • Southern Chicken Salad
    mayonnaise, buttermilk, minced green onions and
    11 More
    mayonnaise, buttermilk, minced green onions, chopped fresh dill, freshly ground black pepper, skinless, boneless chicken breasts, dry white wine, fresh dill weed, freshly ground black pepper, seedless grapes, sliced celery, leaves red leaf lettuce - rinsed, chopped salted cashews, fresh dill weed, for garnish
    14 ingredients
  • Southern Chicken Fried Steak
    cube steaks , cutlet, flour, cornmeal, salt, garlic salt and
    15 More
    cube steaks , cutlet, flour, cornmeal, salt, garlic salt, onion powder, paprika, ground pepper, eggs, milk, evaporated milk (pet or like ), hot sauce, canola oil or vegetable oil or coconut oil, flour, pan drippings or 1/4 cup bacon drippings, milk, evaporated milk (pet of like ), chicken stock or 1/4 cup broth, salt, pepper
    30 min, 20 ingredients
  • Southern Chicken Parmegian
    eggs, cornmeal and
    7 More
    eggs, cornmeal, breadcrumbs (go and buy a container, do not crush up old bread!!), italian salad dressing mix, marinara sauce (preferably bertoli..it s super yumm!), mozzarella cheese, parmesan cheese, olive oil, boneless chicken breasts
    1 hour , 9 ingredients
  • Orange Chicken With Broccoli (Weight Watchers)
    canola oil, fresh ginger, minced and peeled and
    8 More
    canola oil, fresh ginger, minced and peeled, boneless skinless chicken breast , cut crosswise into 1/2-inch strips, broccoli florets, water, low sodium chicken broth, orange juice, reduced sodium soy sauce, cornstarch , dissolved in 1 tsp water, orange, peeled and sectioned
    25 min, 10 ingredients
  • Yogurt-Spiced Chicken With Rice Weight Watchers
    nonfat plain yogurt, curry powder and
    8 More
    nonfat plain yogurt, curry powder, coriander , divided between rice and chicken, chicken breasts, skinless, raw, basmati rice, vegetable stock cubes or 1 beef bouillon cube, carrot, grated, red pepper , deseeded and chopped, green chilies or 1 red chili, deseeded and chopped, mint
    30 min, 10 ingredients
  • Parmesan Chicken, Weight Watchers
    breadcrumbs, salt, dried oregano leaves and
    9 More
    breadcrumbs, salt, dried oregano leaves, dried basil leaves, black pepper, boneless chicken breasts, pounded thin, egg, beaten, diced onion, garlic cloves, minced, spaghetti sauce, crushed red pepper flakes, grated parmesan cheese
    12 ingredients
  • Original Weight Watchers Orange Crumbed Baked Chicken
    orange juice, dijon mustard, salt and
    5 More
    orange juice, dijon mustard, salt, whole wheat crackers, crumbled, orange zest, grated, shallot, finely chopped, ground pepper, freshly ground, boneless skinless chicken thighs
    55 min, 8 ingredients
  • Southern Chicken Vegetable Soup Southern Chicken Vegetable Soup
    fat free chicken broth, chicken breast, drained . and
    5 More
    fat free chicken broth, chicken breast, drained ., frozen mixed vegetables ., rainbow rotini, rotel tomatoes (this is what makes it spicy!), onion powder ., salt and pepper to taste.
    20 min, 7 ingredients
  • Southern Chicken Breasts With Sweet Potatoes Southern Chicken Breasts With Sweet Potatoes
    vegetable oil, chicken breasts, with bone, evaporated milk and
    6 More
    vegetable oil, chicken breasts, with bone, evaporated milk, honey, salt, nutmeg, sweet potatoes, drained , reserving 1/4 cup syrup, raisins
    1 hour 10 min, 9 ingredients
  • Southern Chicken Pasta Salad Southern Chicken Pasta Salad
    light mayonnaise, fat free sour cream, lemon juice and
    7 More
    light mayonnaise, fat free sour cream, lemon juice, boneless skinless grilled chicken breasts, shredded smoked mozzarella cheese , packed, chopped celery, chopped green onion, grape tomatoes, cut in halves, chopped parsley (parsley flakes can also be used), whole wheat linguine
    1 hour , 10 ingredients
  • Southern Chicken and Rice With Beans Southern Chicken and Rice With Beans
    margarine, all-purpose flour (about 3/4 cup) and
    7 More
    margarine, all-purpose flour (about 3/4 cup), chicken bouilllon cubes (6 cubes, enough to make 6 cups broth), great northern white beans, grain rice, salt and pepper to taste, split bone-in chicken breasts, thyme, vegetable oil
    1 hour , 9 ingredients
  • Southern Chicken Fried Southern Chicken Fried
    cornmeal, dry bread crumbs, dried tarragon, ground ginger and
    8 More
    cornmeal, dry bread crumbs, dried tarragon, ground ginger, salt, cayenne pepper, pepper, egg whites, fat-free milk, king arthur unbleached all-purpose flour, broiler/fryer chicken (3 to 4 lb), cut up, refrigerated butter-flavored spray
    1 hour , 12 ingredients
  • Scd Crispy Southern Chicken Scd Crispy Southern Chicken
    almond meal, salt, paprika, thyme, black pepper and
    5 More
    almond meal, salt, paprika, thyme, black pepper, cayenne pepper, dijon mustard, eggs, large, beaten, chicken breast, olive oil
    10 ingredients
  • Ww Weight Watchers Chicken and Cheese Quesadillas Ww Weight Watchers Chicken and Cheese Quesadillas
    cooked chicken breasts, chopped or 2 cups cooked chicken ... and
    10 More
    cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream
    22 min, 11 ingredients
  • Bruschetta Chicken Bake - Weight Watchers Bruschetta Chicken Bake - Weight Watchers
    boneless skinless chicken breasts , cut into bite-sized p... and
    8 More
    boneless skinless chicken breasts , cut into bite-sized pieces, garlic cloves, minced, onion, chopped, dried basil, dried oregano, pepper, mozzarella cheese, shredded, diced tomatoes, undrained, chicken stuffing mix
    40 min, 9 ingredients
  • Quick Chicken Noodle Vegetable Soup (Weight Watchers) Quick Chicken Noodle Vegetable Soup (Weight Watchers)
    reduced-sodium chicken broth, onion, finely chopped and
    3 More
    reduced-sodium chicken broth, onion, finely chopped, frozen mixed vegetables , i.e. broccoli-cauliflower-carrot, whole-wheat spaghettini, broken into 3 inch pieces (about 1 cup), boneless skinless chicken breast halves, sliced into 1/2 inch pieces
    20 min, 5 ingredients
  • Poppy Seed Chicken Baseballs Weight Watchers Style Poppy Seed Chicken Baseballs Weight Watchers Style
    light cream cheese, softened and
    8 More
    light cream cheese, softened, light margarine or 2 tsp butter, salt, pepper, poppy seeds, nonfat milk, cooked chicken breasts, cut up, refrigerated reduced-fat crescent rolls, ritz crackers, crushed
    50 min, 9 ingredients




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