62275 weight watchers mexican inspired zero points soup Recipes

ground round (or venison ), onion, chopped, mexican chili beans, rotel tomatoes (or mexican style tomatoes), white corn tortilla chips, shredded cheddar cheese or 8 oz colby-monterey jack cheese, enchilada sauce, light sour cream

cumin, chili powder, lime , juice of, oil, jalapeno, chopped fine, onion, chopped medium, garlic cloves, minced, black beans, mexican beer, mexican blend cheese, shredded

chicken breast (bone in or out ), onion (rough chop), carrots (peel on - well scrubbed and rough chop), celery ( rough chop), potato (peeled and cut in large chunks ), bay leaves, goya chicken bouillon, sazon goya picante mild, chicken stock, water, tomato (fire roasted), mixed vegetable frozen, salt and pepper to taste jalapeno, if you want it hotter add a can of

mexican-style corn, chili beans, chicken broth, chunky salsa, cooked turkey, chopped, salt and pepper to taste, fresh cilantro, chopped, sour cream, guacamole

chicken, cooked and deboned, shredded, cheddar cheese, shredded, flour tortillas, cut into 1 inch squares, onion, chopped, green chilies, chopped, cream of chicken soup

ground beef, onion, diced, cream of chicken soup, chili powder, garlic powder, tomatoes and green chilies, ranch style beans, drained, corn tortillas, velveeta cheese, cubed

ground beef, chopped onion, red enchilada sauce, tomato soup, water, shredded cheddar cheese, flour tortillas

ground beef, cooked and drained, cheddar cheese soup, taco seasoning mix, water, quick-cooking rice, corn, drained, grated cheese, tortilla chips, crushed

ground beef, diced chilies, picante sauce, cream of chicken soup, evaporated milk, tortilla chips, cheddar cheese

vegetable oil, smoke dried jalapeno peppers or 1 -2 tbsp chipotle chile in adobo, bread , dry torn up, garlic cloves, peeled, red wine , vingear, fresh tomatillo, husked, vegetable stock, hominy, vine-ripe tomato, seeded chopped, green beans , 1/2 pieces, carrots, coarsely chopped, shredded muenster cheese, ripe avocado, cubed, corn tortillas, see note, chopped fresh marjoram, chopped fresh cilantro, lime wedge

spaghetti noodles, green enchilada sauce, cream of chicken soup, black beans , remove excess liquid, whole kernel corn, seasoning salt

ground beef, onion, bell pepper, taco powder ( to your taste ), cream of mushroom soup (to thicken), sour cream, tortilla chips, shredded cheese

corn tortillas, refried beans or refried black beans (my choice), fried fresh mexican chorizo with the casing removed, melting cheese , i use a mexican mozzarella, but your favorite is fine, roasted salsa (see my recipe) or your favorite salsa, spray oil like pam, i have used left over carnitas , taco meat, fajita chicken, and bacon instead of the chorizo. i have also used a rancho, enchilada, or verde sauce instead of the roasted salsa. it s all good

raw cubed chicken, diced onion, minced garlic, chicken broth, ground cumin, half and half, mexican blend grated cheese, shoe peg corn, chopped green chillies, hot pepper sauce to taste, fritoes corn chips, sour cream, mexican blend cheese

reduced sodium chicken and wild rice (or rice) soup, no salt added diced tomatoes, southwestern-style corn, drained, count) shrimp, cleaned and deveined, chopped cilantro

pocket breads (6 to 6 1/2 in .), nonfat refried beans, sliced grilled chicken breast or sliced grilled tender beef steak (see notes), chopped red onion, diced green chilies, shredded light or regular mexican blend cheese or shredded reduced-fat cheddar cheese, shredded cabbage, fresh cilantro leaves, tomato salsa, salt and pepper

chayote (12 oz.) or 12 oz zucchini (see notes), vegetable oil, white onion (6 oz.), peeled and chopped, garlic, peeled and chopped, fresh jalapeno chiles (1 1/2 oz. total), rinsed, stemmed, and thinly sliced, cumin seeds, fat-skimmed chicken broth, diced tomatoes, garbanzos, rinsed and drained, boned , skinned chicken breast halves (6 oz. each), rinsed, firm-ripe avocado (8 oz.), pitted, peeled, and sliced, chopped fresh cilantro, lime wedges, salt, hot cooked rice

yellow onion, diced, red pepper, diced, lean ground beef, frozen yellow corn, taco seasoning mix, red pepper flakes (optional), condensed tomato soup, cheddar cheese, shredded (for the best result, shred it yourself!), corn muffin mix (i like jiffy)