Mexican Hash Casserole Recipe

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Mexican Hash Casserole
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  1. Crumble ground round into a large skillet, add chopped onion and cook until meat is brown.
  2. Drain well.
  3. Pre heat oven to 350°F.
  4. In a 13x9 baking dish combine browned meat/onion mixture,chili beans,tomatoes,1/2 of the tortilla chips(crushed),2/3 of the can of enchilada sauce and 4 oz of the cheese.
  5. Stir just until blended.
  6. Top with remaining enchilada sauce and cheese.
  7. Bake at 350F until heated through and cheese is meldted.
  8. Top individual servings with sour cream(if desired).
  9. Serve remaining tortilla chips on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.54 Kcal (1149 kJ)
Calories from fat 123.42 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 48.19mg 16%
Sodium 217.23mg 9%
Potassium 73.51mg 2%
Total Carbs 4.22g 1%
Sugars 0.78g 3%
Dietary Fiber 0.53g 2%
Protein 26.56g 53%
Vitamin C 0.9mg 2%
Iron 3mg 17%
Calcium 225.9mg 23%
Amount Per 100 g
Calories 196.31 Kcal (822 kJ)
Calories from fat 88.25 Kcal
% Daily Value*
Total Fat 9.81g 21%
Cholesterol 34.46mg 16%
Sodium 155.33mg 9%
Potassium 52.57mg 2%
Total Carbs 3.02g 1%
Sugars 0.55g 3%
Dietary Fiber 0.38g 2%
Protein 18.99g 53%
Vitamin C 0.7mg 2%
Iron 2.2mg 17%
Calcium 161.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
  • 6

Good Points

  • saturated fat free

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