3884 weight watchers korean flank Recipes

raw lean flank steak, garlic cloves, chopped, gingerroot, chopped, vinegar, soy sauce, red pepper flakes, sesame oil, watercress, cleaned and trimmed, scallions, sliced, carrot, grated

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

flank steak, cut diagonally into thin strips, scallions, finely chopped, cider vinegar, soya sauce, honey, sugar, grated peeled fresh ginger, fish sauce, chili paste, garlic cloves, minced

korean soy sauce, sugar, vegetable oil, sesame oil, toasted sesame seeds, garlic cloves (crushed ), green onions (chopped , including greens), sirloin, korean soy sauce, rice vinegar, fresh ginger (grated ), crushed toasted sesame seeds, cayenne pepper, sweet paprika, sugar

korean-style short ribs (beef chuck flanken), cut into 3-inch segments, water, soy sauce, garlic, minced, onion, sliced, rice wine, brown sugar, carrots, cut into chunks, potatoes, cut into chunks, fresh shiitake mushrooms, sliced, light corn syrup, asian (toasted) sesame oil, chestnuts, peeled (optional), dates, pitted (optional), sliced green onion

korean radish (mu), cut into about 1/2 inch cubes, vinegar, water, white sugar, salt to taste (optional)

miyeok (korean dried soup seaweed)-rehydrated, alreay cut into small pieces., soy sauce, salt, sugar, minced garlic, skinned cucumber, washed ,julienned, sliced onion , half amount of julienned cucumber, spring onion,thinly sliced, teaspon red pepper flake, sesame oil, sesame seeds, a pinch of salt, to tasty, white vinegar

flank steak, fat trimmed, olive oil, light brown sugar, dry red wine, soy sauce, onion powder, honey, whole green onions, coarsely chopped, garlic, garlic vinegar, ground ginger, garlic powder

flank steak, mozzarella cheese, garlic, light mayonnaise, french rolls

flank steaks, kosher salt, light brown sugar, paprika, cayenne pepper, freshly ground black pepper, vegetable oil (for brushing ), chopped red onion, sherry vinegar, divided, grape tomatoes, halved, chopped celery hearts (inner stalks and leaves; from 1 bunch), chopped brined green olives plus 2 tbsp olive brine, prepared horseradish, worcestershire sauce, hot pepper sauce, celery seeds, extra-virgin olive oil, kosher salt and freshly ground black pepper

chopped scallions, soy sauce, brown sugar, ginger, lime juice, dark sesame oil, crushed red pepper, garlic, minced, flank steak, trimmed, water, crunchy peanut butter, cornstarch

flank steak, scored, sesame seeds, oil (i use 2 tsp. instead), soy sauce, garlic cloves, sliced, black pepper, ground ginger, brown sugar, green onions, sliced

korean rice cakes , tube shaped (ddeok bok ee ddeok), korean red pepper paste (kochujang), korean red pepper powder (kochugaru), garlic, minced, sugar, soy sauce, pepper , to taste, onion, roughly chopped, napa cabbage, roughly chopped, carrot, sliced, sheet fish cake, cut into bite size, green onions , sliced on bias, sesame seeds, for garnish

korean pears, sugar, greek yogurt, vanilla extract, ginger juice, lemon juice

korean chili paste (gochujahng), soy sauce, water, white sugar, mirin or 2 tbsp sake, onion, pureed (done in a mini prep chopper is perfect), ginger, garlic, boneless skinless chicken thighs, green onion, sliced thin (to garnish )

flank steak (about 1 lb 10 oz), kosher salt and freshly ground black pepper, fresh poblano chile, fresno chile or red jalapeno, onion, sliced into 1/4 -thick rounds, vegetable oil, divided, frisee, balsamic vinegar, honey

flank steaks or 1/2 lb tri-tip steak, honey, chipotle chiles in adobo, minced, dijon mustard, lime juice, garlic cloves, minced, allspice, ground, cumin, ground, cilantro, chopped, salt and fresh pepper, ground