122084 weight watchers italian rice salad Recipes

rice, green onions, chopped, paprika, cumin, olive oil, chicken broth, frozen peas, thawed and drained, green bell pepper , cut into 1/4 inch strips, red bell pepper , cut into 1/4 inch strips, sliced pepperoni, chopped fresh parsley

cooked rice, cooled, marinated artichoke hearts , cut in 1/4 s, sliced ripe olives, red bell pepper , sliced julianne style, sliced celery, sliced green onion, chopped fresh parsley, frozen green pea (do not cook), wishbone italian salad dressing, garlic powder

rotini pasta, italian-style salad dressing, creamy caesar salad dressing, grated parmesan cheese, red bell pepper, diced, green bell pepper, chopped, red onion, diced

rotini pasta, frozen mixed vegetables, diced cheddar cheese, pitted black olives (optional), italian-style salad dressing

tri-color rotini pasta, italian salami, finely diced, green bell pepper, sliced, red bell pepper, sliced, red onion, chopped, italian-style salad dressing, sliced black olives, fresh mozzarella balls (ciliegine), dry italian-style salad dressing mix , or to taste, shredded parmesan cheese

grain rice (can be parboiled), salt, red wine vinegar, olive oil, egg, diced cooked chicken, frozen peas , cooked al dente,and drained, red onion, minced, fresh parsley leaves, chopped well, mixed lettuce leaf, ripe tomato, in wedges

rotelli pasta, creamy salad dressing, italian-style salad dressing, grated parmesan cheese, salami, cubed, red bell pepper, thinly sliced, sliced black olives, red onion , julienned

garlic clove, chopped, fresh basil, chopped, white balsamic vinegar, mixed italian herbs, diced cucumbers, brown rice, peppadew peppers, garden cress, avocado, diced

italian-style salad greens, roasted red pepper strips, fat-free italian dressing

italian fruit salad, honey, orange liqueur - i use orange juice, strawberries (halved, or quartered , if especially large), seedless grapes, mandarin oranges (drained ), fresh pineapple, peeled, cored and cut into 1/2-inch chunks , or 1 20-oz can pineapple chunks with juice, drained, raspberries, blueberries, blackberries, in a small bowl, whisk together honey and fruit liqueur. wash the berries and grapes. add all the fruit to a large serving bowl, add the dressing and toss everything together. chill well before serving.

italian-blend salad greens (about 6 cups), fat-free caesar dressing, freshly ground black pepper

rice salad with grilled vegetables, extra virgin olive oil, balsamic vinegar, minced garlic ( i used 1 tsp and it was just fine.), dried basil, dried marjoram, salt and freshly-ground black pepper to taste, red bell pepper , julienned and then halved, portobelo caps, sliced and cut into large chunks, zucchini , cut into strips and then halved, cooked rice (cold )

hot cooked brown or white rice, lemon juice, olive oil, garlic clove, minced or pressed, dried oregano, dried rosemary, black pepper, salt, zucchini , julienned or grated, yellow squash , julienned or grated, tomato, seeded and chopped, grated parmesan cheese

cooked brown rice (cooked without salt or fat), seeded, chopped tomato, chopped zucchini, chopped fresh parsley, chopped green onions, white wine vinegar, chopped ripe olives, sugar, ground oregano, olive oil, hot sauce

italian-style diced tomatoes, basil, oregano, black pepper, sugar, balsamic vinegar, boneless skinless chicken breasts, breadcrumbs, olive oil, divided, shredded part-skim mozzarella cheese, grated fresh parmesan cheese

reduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing

reduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing

salad, italian salad mix (or a mix of lettuce with romain lettuce, not iceberg), red onion, several large black olives (canned is fine , just rinse them before putting in salad), banana peppers, croutons, tomato, cut into 8ths, parmesan cheese, salad dressing, olive oil, beaten egg, white wine vinegar, lemon juice, corn syrup, parmesan cheese, romano cheese, garlic salt, dried parsley, add a little sugar to taste if too tart .