5727 weight watchers faux seafood alfredo Recipes

seafood salad (from the deli counter), jumbo pasta shells, green pepper, red pepper

seafood dipping sauce, mayonnaise, lemon juice, worcestershire sauce, prepared horseradish, okay here are some more use for a boil, crawfish or shrimp boil dip ...you should have this 1 in the frig., tlbsp ketchup, mayo, ecrevisse (crawfish) dip, mayonnaise, hot spicy mustard, lemon juice , to taste

uncooked fettuccine, alfredo sauce mix, imitation crabmeat, bay scallops, uncooked medium shrimp, peeled and deveined, butter, garlic powder

chickpeas, peanut butter, lemon juice, grated lemon rind, garlic, ground cumin, salt

chocolate cake mix with pudding, canned pumpkin, cold coffee, chocolate chips

alfredo sauce, mushroom, pizza dough (pillsbury is recommended ), bacon, mozzarella cheese

seafood cocktail sauce , as much as desired, canned shrimp, drained, canned crabmeat, drained and flaked, cream cheese, softened

seafood (shrimp, crab, mixed . i buy a good can of quality crab meat for this salad and some medium or), head romaine lettuce, chopped fine (or you can use a mix of romaine and mixed greens if you want), hickory smoked turkey bacon (sauteed, baked or microwaved and chopped ), grape tomatoes, cut in quarters (you can use plums too if you have them on hand), shallots, thin sliced, hard-boiled eggs, chopped, avocados, diced, mango, diced, olive oil, lemon juice, orange juice, dijon mustard, red wine vinegar, minced garlic, fresh thyme, kosher salt (to taste), ground black pepper (to taste), capers, gorgonzola, fine chopped walnuts

seafood stock or clam juice, heavy cream, good white wine , such as chablis, divided, tomato puree, saffron threads, raw shrimp, peeled, deveined , and cut in half crosswise, raw halibut, cut into1-inch chunks, cooked lobster meat, cut into 1-inch chunks, unsalted butter, divided, all-purpose flour, kosher salt, freshly ground black pepper, julienned leeks, white and light green parts (2 large), julienned carrots (3 carrots), panko (japanese dried bread crumbs), freshly grated parmesan, minced fresh flat-leaf parsley, chopped fresh tarragon leaves, minced garlic (2 cloves)

batch of light roux , recipe follows, seafood stock, count shrimp, peeled and deveined, lump crabmeat, dozen shucked oysters , liquid reserved, crab claw meat, chopped onions, chopped celery, chopped green peppers, chopped green onions, chopped parsley, salt , pepper, and cayenne pepper to taste, steamed rice, file powder to taste, recipe courtesy of emeril lagasse, flour, vegetable oil

seafood stock, peanut butter colored roux , recipe follows, ground cumin, crab seasoning (recommended : old bay), onion powder, garlic powder, cayenne pepper, paprika, bay leaves, diced onions, diced green bell peppers, diced celery, diced tomatoes, crab legs, littleneck clams , scrubbed, scallops, okra, whole medium shrimp, chopped green onions, cooked white rice , as accompaniment, file powder , as accompaniment

onion (1 ), green pepper (1 ), celery (1 stalk), clam juice or 1 cup chicken broth, shelled shrimp, crawfish tails, fat free condensed cream of celery soup, fat-free cream of mushroom soup , 98% ff, cream of shrimp soup, tony chacheres creole seasoning, old bay seasoning (to suit your taste)

julienned sun-dried tomatoes packed in oil, assorted fresh vegetable, chopped (i used onion and broccoli), scallops (i used frozen, raw seafood and then thawed), shrimp (i used frozen, raw seafood and then thawed), good quality fresh blue cheese dressing, parmesan cheese, vegetable stock or 1 cup chicken stock, flour , to thicken sauce, salt and pepper, pasta , any sort, i used spaghetti

dried fettuccine, egg whites, nonfat ricotta, part-skim ricotta, nonfat yogurt, freshly grated parmesan, salt , or to taste, freshly ground white pepper , or to taste

bacon, diced, stalks celery, sliced (1 1/2 cups), onion, sliced (1 cup), green pepper, chopped (1 1/2 cups), garlic, minced, chicken broth, diced tomatoes, worcestershire sauce, kosher salt, dried thyme leaves, raw large shrimp, peeled and cleaned, crabmeat (fresh or frozen ), frozen okra, thawed and sliced crosswise into 1/2 inch pieces

butter, chopped sweet onion, chopped celery, garlic , smashed, white pepper, all-purpose flour, clam juice, half-and-half, sweet cream sherry, crabmeat, seafood seasoning (recommended : old bay), whole milk , if needed, masago (smelt roe), nutmeg, crostini

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

instant vanilla pudding , fat free, sugar free, cool whip , fat free, plain yogurt , fat free, crushed pineapple , juice and all