67804 weight watchers curried salad Recipes

skinless, boneless chicken breast halves, mayonnaise, chutney, curry powder, pepper, chopped pecans, seedless grapes, halved, chopped onion

white rice, extra-firm tofu, drained and cubed, yogurt, lime juice, curry powder, halved grapes, dried cranberries, diced celery, diced green onions, walnuts, salt and pepper to taste

nonfat plain yogurt, curry powder, coriander , divided between rice and chicken, chicken breasts, skinless, raw, basmati rice, vegetable stock cubes or 1 beef bouillon cube, carrot, grated, red pepper , deseeded and chopped, green chilies or 1 red chili, deseeded and chopped, mint

pita pocket , salad pockets, pepperoni, pizza sauce , ragu, mushroom, banana pepper, mozzarella cheese , fat free

rotisserie chicken , meat and skin removed and chopped, hard-cooked eggs, chopped, mayonnaise, chopped apple, chopped celery, chopped onion, curry powder, paprika, cayenne pepper, salt to taste

canned diced tomatoes, tuna in water, drained, solid, white, fat-free italian salad dressing, basil, chopped, garlic clove, minced, table salt, black pepper, cooked fettuccine

beef roast, pepperoncini peppers, italian salad dressing mix, nonfat beef broth

reduced-calorie mayonnaise, scallions, finely chopped, ketchup, fresh lemon juice, sweet red peppers, minced, onion, minced, fresh parsley, minced, sweet pickle relish, dijon mustard, table salt, lump crabmeat, fresh , picked over to remove any shells (you can also substitute shrimp or lobster), cantaloupe, halved and seeded, chives, fresh, finely chopped

onion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )

mayonnaise, chutney, lemon juice, salt, curry powder (more if you like a strong curry taste), cooked chicken, chopped, walnuts, coarsely chopped, chopped celery, red seedless grapes, halved, strawberry, hulled and sliced, head romaine lettuce , torn into bite-size pieces

chunk chicken breasts, celery, diced, fuji apple, chopped, pineapple chunk, drained, plump raisins, toasted sesame seeds, mayonnaise, curry powder, salt

cooked brown rice, minced onion, curry powder, olive oil, vinegar, cooked diced chicken breasts, chopped celery, mayonnaise, salt, fresh ground black pepper

red kidney beans, rinsed & drained, reduced-sodium chicken broth, tomatoes with garlic, diced, carrots, shredded, curry powder, cinnamon, cayenne, cooked turkey breast, chopped, baby arugula, water, whole wheat couscous, salt

cucumber, tomatoes, onion, green bell pepper, yellow bell pepper, red bell pepper, fat-free italian salad dressing, seasoning salt (optional), seasoned pepper (optional)

whole wheat elbow macaroni, fat-free mayonnaise, nonfat sour cream, dill pickles, sliced, onion powder, diced celery, red pepper, chopped, frozen peas and carrot, shredded fat-free cheddar cheese, scallion, chopped

romaine lettuce, chopped, deli-sliced turkey , cut into thin strips, low-fat swiss cheese , cut into thin strips, tomato, diced, cooked turkey bacon , crisp and crumbled, hard-boiled eggs, diced, fat-free blue cheese dressing

fat-free italian salad dressing, light mayonnaise, parmesan cheese, grated, balsamic vinegar, liquid honey, oregano, black pepper, freshly grounded

curried sweet potato salad, mayonnaise, curry powder, brown sugar, ground mustard, diced sweet potatoes, cooked, dried cranberries, pecan pieces, green onions, sliced, salt & pepper to taste