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Ww Weight Watchers Cobb Salad Recipe

Ww Weight Watchers Cobb Salad Recipe

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Ingredients:

Serving

8 cups romaine lettuce, chopped
1/2 lb deli-sliced turkey , cut into thin strips
1/4 lb low-fat swiss cheese , cut into thin strips
1 large tomato, diced
8 slices cooked turkey bacon , crisp and crumbled
2 large hard-boiled eggs, diced
1/2 cup fat-free blue cheese dressing

Directions:

Arrange lettuce in 4 salad bowls. Evenly divide turkey, cheese, tomato, bacon, and egg among bowls.
Spoon 2 Tbsp dressing over each salad just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	423.41 Kcal (1773 kJ)
Calories from fat	237.09 Kcal
		% Daily Value*
Total Fat	26.34g	41%
Cholesterol	151.27mg	50%
Sodium	2359.97mg	98%
Potassium	642.27mg	14%
Total Carbs	10.49g	3%
Sugars	2.58g	10%
Dietary Fiber	1.5g	6%
Protein	36.89g	74%
Vitamin C	5.2mg	9%
Iron	2.5mg	14%
Calcium	177.5mg	18%

Amount Per 100 g
Calories	189.59 Kcal (794 kJ)
Calories from fat	106.16 Kcal
		% Daily Value*
Total Fat	11.8g	41%
Cholesterol	67.73mg	50%
Sodium	1056.73mg	98%
Potassium	287.59mg	14%
Total Carbs	4.7g	3%
Sugars	1.15g	10%
Dietary Fiber	0.67g	6%
Protein	16.52g	74%
Vitamin C	2.3mg	9%
Iron	1.1mg	14%
Calcium	79.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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