197839 weight watchers crock sweet sour chicken Recipes

potatoes, cut into 1/2-inch cubes, carrot, diced, chopped leek, white part only, garlic clove, minced, fat-free chicken broth, pearl barley, bay leaf, thyme, crushed dried, pepper, bacon , canadian cut into 1/4-inch pieces, fat-free evaporated milk, fat-free half-and-half

carrots, sliced, celery rib, sliced, chopped green pepper, chopped onion, chicken breasts , cut lengthwise, salt, sweet and sour sauce, pineapple chunks, drained, cornstarch, cold water, hot cooked rice

bean sprouts, baby corn , sliced, mange tout, bell peppers , sliced, carrots, onions , sliced, tinned pineapple , drained, roasted chicken , chopped, sweet & sour stir fry sauce

shrimp, peeled, deveined, chicken breasts, cut into chunks, flour, cornstarch, baking powder, egg, water, oil, pepper, salt, sweet and sour sauce, brown sugar, cornstarch, pineapple chunks (drained , liquid reserved), distilled vinegar, water, ketchup

cooked medium grain brown rice, seasoned rice vinegar, reduced-sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken breast, cut into bite-size pieces, garlic, minced, ginger root, finely grated, fat-free reduced-sodium chicken broth, vegetables , such as snow peas, broccoli and bell peppers, canned, sliced, drained) water chestnuts

canola or olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, salt, green bell pepper , cut into 1-inch pieces, red bell pepper , cut into 1-inch pieces, onion, sliced into thin wedges, chicken broth, pineapple chunks (8 oz can)in unsweetened juice, drained and liquid reserved, rice vinegar, brown sugar, cornstarch, crushed red pepper flakes, cooked brown rice

soy sauce, white wine vinegar, cornflour, sugar, skinless chicken breast fillets, thinly sliced, oil, onion, sliced, red capsicum, sliced, snow peas, trimmed, pineapple chunks, drained , juice reserved (natural juice), condensed chicken vegetable soup, chives (optional) or spring onion (optional)

boneless skinless chicken breasts , cut into cubes, salt and pepper, red bell peppers, cut in 1 inch squares, green bell peppers, cut in 1 inch squares, onions, cut in 1 inch squares, pineapple chunks , in its own juice,drain & save the juice, orange juice, brown sugar, cider vinegar, fat free chicken broth, cornstarch , dissolved in, cold water

boneless chicken, cubed, flour, cornflour, egg, soya sauce, salt, sugar, vinegar, white pepper, oil (for frying ), chicken stock, pineapple syrup, vinegar, sugar, cornflour, soya sauce, ketchup, ajinamoto, pineapple rings, spring onions, carrot, green pepper, red pepper, yellow pepper, white onion, oil

vegetable oil, chicken breasts (cut into 1 in cubes ), onion, peeled and diced, red bell pepper, seeded and diced, pineapple chunks, undrained, cornstarch, soy sauce, sugar, chicken broth, white wine vinegar

instant brown rice, seasoned rice vinegar, reduced sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken tenders, cut into bite-size pieces (see ingredient note), garlic cloves, minced, minced fresh ginger, reduced-sodium chicken broth, vegetables , such as snow peas, broccoli and bell peppers, sliced water chestnuts, drained

canola oil, sliced onions (about 3 lb), salt, all-purpose flour, fresh thyme sprigs, fresh thyme leave, fresh ground pepper, reduced-sodium beef broth, reduced-sodium chicken broth, goat cheese, at room temperature, toasted french bread (3/8 inch slices)

uncooked sweet potato , cut into 4-inch long x 1/2-inch thick fries, olive oil, chili powder , chipotle variety, ground turmeric, table salt (to taste), sugar, fresh lime, cut into wedges

boneless skinless chicken breasts, cut into bite-size pieces, baby carrots, sliced, whole green bell pepper, seeded and sliced (optional), whole onion, cut into wedges, sweet and sour sauce

ketchup, water, white vinegar, soy sauce, brown sugar, boneless skinless chicken breasts (cut in bite size pieces) or 1 1/2 lbs chicken thighs (cut in bite size pieces), cornstarch, water

fresh pineapple (cut from 2 pineapples), olive oil, garlic clove, minced, skinless chicken breasts , boned and cut into strips, onion, thinly sliced, green pepper, thinly sliced, cooked rice, sweet and sour sauce (either fresh or pre-made)

egg beaten, cornstarch, veg oil, soy sauce, chicken breasts cube, sugar, chicken stock, chunk pineapple, vinegar, ketchup, soy, minced garlic, ginger, corn starch, water, flour, water, cornstarch, baking soda, salt

boneless chicken breast or thighs, cut into 1 squares, chicken broth, cornstarch, green pepper, cut into 1 squares, pineapple chunks in juice, undrained, red pepper, cut into 1 squares, sugar, vegetable oil, vinegar