130226 weight watchers cheesy broccoli bake points Recipes

baking potatoes, bacon, onion, chopped, green pepper, diced, sliced mushrooms, grated cheddar cheese, divided, milk, butter or 2 tbsp margarine, egg, slightly beaten, salt

baking potatoes, uncooked and thinly sliced, grated parmesan cheese, butter, onion, finely chopped, garlic powder, seasoning salt, dried thyme, fresh ground black pepper (or to taste), grated cheddar cheese

baking potatoes (1 lb each), canola oil , optional, sliced green onions, butter, cubed, divided, half-and-half cream, sour cream, salt, white pepper, shredded cheddar cheese, paprika

broccoli florets, diced red pepper, cream of mushroom soup, milk, cheddar cheese, shredded, black pepper, french-fried onions, cheddar cheese, shredded

fresh basil, chopped, fat-free mayonnaise, dijon mustard, salt, black pepper, whole wheat tortillas, roast beef , sliced deli style, tomatoes, thinly sliced, lettuce, shredded

olive oil flavored cooking spray, divided (4 sprays ), sweet red peppers, seeded and quartered, green pepper, seeded and quartered, summer squash , halved lengthwise, zucchini , halved lengthwise, red onion, sliced, canned artichoke hearts , without oil, drained, dried thyme, table salt, black pepper, freshly ground

ground turkey breast, crumbled low-fat feta, chopped mint, lemon , grated zest of, pita bread

zucchini, sliced, frozen loose-packed cut-leaf spinach, sliced cremini mushroom, salt, fat-free ricotta cheese, grated parmesan cheese, dried oregano, red pepper flakes, roasted pepper pasta sauce, no-boil lasagna noodles , halved crosswise

low-fat waffle , prepared as directed, thawed frozen unsweetened berries, low fat cottage cheese

broccoli , about 1/2 lb, onion, chopped, red potatoes, cut into 1/2 inch cubes, milk, shredded cheddar cheese

broccoli and cauliflower, in bite size pieces, eggs, mayonnaise, onion, finely chopped, condensed celery soup, old or medium cheddar cheese, grated, bread crumbs to taste

broccoli (about 1-1/2 lbs), onion,chopped, potato ,cut in 1/2 cubes, whole milk, shredded cheddar cheese

oil , plus, oil, divided, boneless skinless chicken breasts (cut into 1/2-inch strips), mushrooms (sliced ), onion (sliced ), chicken broth (low sodium ), flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper

packaged coleslaw mix (shredded cabbage and carrots), red onion, thinly sliced, fat-free mayonnaise, dark sesame oil, table salt (or to taste), fresh cilantro, chopped, black pepper (to taste)

chicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic

broth, salsa, quick-cooking barley, cumin, turkey, cooked and diced, black beans

vanilla soy pudding, drop coconut extract, bananas, diced, dark chocolate shavings

frozen o brien potatoes, frozen green pepper, chopped, fat-free evaporated milk, divided, table salt, black pepper, skim milk, scallion, finely chopped (green part only ), canadian bacon, diced