1794 weight watchers catfish Recipes

skinless catfish fillet, black pepper, grated small lemon , juice and zest of, orange juice, capers, rinsed, olive oil, chopped fresh oregano, seedless cucumber, thinly sliced

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

catfish, lemon juice, salt, black pepper, freshly grated parmesan cheese, butter, softened, mayonnaise, roma tomatoes or sun-dried tomatoes, sliced thin

catfish fillets, onion, chopped, prepared yellow mustard, creamy salad dressing (e.g. miracle whip), old bay seasoning tm , or to taste, coarsely crushed buttery round crackers, egg, vegetable oil (for frying )

catfish, evaporated milk, all-purpose flour, grated parmesan cheese, baking powder, garlic powder, ground dry mustard, onion powder, salt and pepper to taste, butter, melted

catfish fillets, frozen and diced into 1 inch cubes, yellow onion, whole, parsley, whole, bell peppers, diced small, low sodium chicken broth, stalk celery, whole, egg noodles, cabbage (or nappa or bok choy ), carrots , boiled until soft, frozen green peas, soy sauce, mushrooms, sliced, water, salt to taste

catfish fillets, dry white wine, salt & fresh ground pepper, butter, room temperature, mayonnaise, worcestershire sauce, tabasco sauce, scallions, chopped, white parts and some green, hungarian paprika

catfish fillets, hamburger buns, fat-free mayonnaise, shallots, minced, whole grain dijon mustard, fresh lemon juice, lettuce leaves (curly leaf ), tomatoes, sweet pickle relish

catfish fillets, eggs, beaten, potato, peeled,cooked,and mashed, onion, finely chopped, chopped fresh parsley, drops hot sauce, garlic, minced, salt, pepper, dried basil, crushed butter flavored crackers, vegetable oil

catfish nuggets, skinned, garlic cloves, minced, onion, diced, stalks celery, diced, okra pods, sliced, sliced carrot, potatoes, diced, green beans, corn, lima beans (optional), olive oil, water, evaporated milk, flour, nutmeg, salt and pepper

catfish fillets, flour, egg, milk, cornmeal, cayenne pepper, garlic powder, salt, pepper, corn oil, hoagie rolls (or a loaf of french bread cut into 4 pieces), mayonnaise, lettuce, shredded, tomatoes, sliced

catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice

catfish fillets, butter or 2 tbsp margarine, melted, lemon juice, bacon, chopped green bell pepper, chopped onion, tomatoes, chopped and undrained, water, grain rice, uncooked, salt (or to taste), pepper

red potatoes, salt, ground black pepper, egg, cornmeal, dried parsley, catfish fillets, lemon wedges

catfish fillets (about 6 oz each), mayonnaise, buttermilk, grated lemon rind, fresh lemon juice, chopped fresh dill, garlic clove, minced, salt, pepper, fine dry breadcrumb

catfish and crawfish mold, chopped parsley, cream cheese softened, dry white wine, salt, fresh lemon juice, catfish meat cooked, hot pepper sauce, crawfish meat cooked, worcestershire sauce

catfish fillets, all-purpose flour, peanut oil, stewed tomatoes, pitted black olives, thinly sliced, garlic, minced, dried oregano, crumbled, dried tarragon, crumbled, dried thyme, crumbled, dry white wine, cornstarch, minced fresh parsley