20658 weight watchers asian sea Recipes
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sea scallops, patted dry, canola oil and26 Moresea scallops, patted dry, canola oil, kosher salt and freshly ground black pepper, cracked wheat salad , recipe follows, roasted red pepper tahini sauce , recipe follows, grilled lemon halves, for serving, kosher salt, cracked wheat, chopped fresh dill, chopped fresh flat-leaf parsley, chopped fresh mint, english cucumber, quartered and chopped, grape tomatoes, halved, juice of 1 lemon, extra-virgin olive oil, freshly ground black pepper, saffron, water, tahini, aged sherry vinegar, harissa, honey, garlic, chopped, red bell peppers, grilled, peeled, seeded and chopped, juice of 1 lemon, kosher salt and freshly ground black pepper, canola oil, olive oil55 min, 28 ingredients
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Sea Bream Baked in a Bag: Orata en Cartoccio (Mario Batali)
sea breams , scaled and gutted, with head and tail intact and11 Moresea breams , scaled and gutted, with head and tail intact, salt and pepper, extra-virgin olive oil, red bell pepper, cored, seeded, and thinly sliced, yellow bell pepper, cored, seeded, and thinly sliced, green bell pepper, cored, seeded, and thinly sliced, red onion, sliced thinly, carrots, peeled and sliced thinly, gaeta olives, special equipment : parchment paper, lemon, sliced thin to yield 8 slices, dry white wine45 min, 12 ingredients -
Sea Scallops a la Nage with Julienned Vegetables
sea-scallops with shell, salt and pepper and8 Moresea-scallops with shell, salt and pepper, leeks , including 1 inch of green, carrots, peeled, celery stalk, bouquet garni : 3 fresh thyme sprigs or 1/2 tsp dried, a small bunch of parsley, and a bay leaf tied up with string (or in cheesecloth for dried thyme), dry white wine, chopped parsley, tarragon butter, turnip50 min, 10 ingredients -
Sea Scallops a la Nage with Julienned Vegetables
sea-scallops with shell, salt and pepper and8 Moresea-scallops with shell, salt and pepper, leeks , including 1 inch of green, carrots, peeled, celery stalk, bouquet garni : 3 fresh thyme sprigs or 1/2 tsp dried, a small bunch of parsley, and a bay leaf tied up with string (or in cheesecloth for dried thyme), dry white wine, chopped parsley, tarragon butter, turnip10 ingredients -
Sea Scallops with Teriyaki Glaze
sea or diver scallops, salt and pepper, peanut oil, sake and15 Moresea or diver scallops, salt and pepper, peanut oil, sake, soy sauce, minced ginger, minced garlic, honey, barbecue sauce, minced green onions, wasabi mashed potatoes , recipe follows, baking potatoes , like russets, peeled, salted water, butter , cut into pieces, heavy cream, heated, roasted garlic puree, spinach, stems removed, wasabi powder, salt and pepper30 min, 19 ingredients -
Sea Scallops With Maple Cream And Tennessee Whisky
sea scallops, moisture pressed out and8 Moresea scallops, moisture pressed out, spring onions or scallions, minced, bacon, butter , or lite, evaporated milk , 2% is ok, good tennessee whiskey, louisiana hot sauce, maple syrup, wondra9 ingredients -
Sea Bass With Ratatouille Jus And Roasted Lemon As...
sea bass fillet, about 1 inch thick, cut into 4pieces and19 Moresea bass fillet, about 1 inch thick, cut into 4pieces, olive oil, basil, salt and pepper, ratatouille jus, onion, thinly sliced, red peppers, cored and thinly sliced, garlic cloves, smashed, zucchini, cut in half and thinly sliced, yellow squash, cut in half and thinly sliced, olive oil, red wine vinegar, tabasco ., salt and pepper, roasted lemon asparagus, fresh lemon juice, extra-virgin olive oil, grated lemon zest, asparagus spears, peeled and trimmed, salt and pepper1 hour 15 min, 20 ingredients -
Sea Scallops With Lemony Butter Sauce
sea scallops, paprika, freshly ground black pepper and8 Moresea scallops, paprika, freshly ground black pepper, garlic cloves, minced, butter, dry white wine, fresh lemon juice, salt, chopped fresh flat-leaf parsley, hot cooked angel hair (about 12 oz uncooked pasta), lemon wedges (optional)11 ingredients -
Sea Bass Baked in Foil with Pesto, Zucchini, and Carrots
sea-bass fillets, about 1 inch thick (about 2 lb in all ) and7 Moresea-bass fillets, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, pesto, store-bought or homemade, carrots, grated, zucchini, grated, olive oil, dry white wine8 ingredients -
Asian Joe Wraps - Weight Watchers
scallions, chopped, garlic clove, minced and7 Morescallions, chopped, garlic clove, minced, peanut oil or 2 tsp canola oil, ground turkey breast or 6 oz very ground lean pork, tomato puree, hoisin sauce, ground ginger, cabbage leaves, whole wheat tortillas, warmed15 min, 9 ingredients -
Asian Flavored Swiss Chard - Weight Watcher Friendly
swiss chard, leaves and stems chopped, honey and6 Moreswiss chard, leaves and stems chopped, honey, rice wine vinegar, sesame oil, soy sauce, garlic, minced, ginger, minced, sesame seeds15 min, 8 ingredients -
Weight Watcher's Spinach & Feta Dip
spinach, light cream cheese, fat-free sour cream and4 Morespinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper7 ingredients -
Weight Watchers Pudding Mixture
instant vanilla pudding , fat free, sugar free and3 Moreinstant vanilla pudding , fat free, sugar free, cool whip , fat free, plain yogurt , fat free, crushed pineapple , juice and all4 ingredients -
Weight Watchers Stuffed Shells
part-skim ricotta cheese, fat-free cottage cheese, salt and5 Morepart-skim ricotta cheese, fat-free cottage cheese, salt, garlic powder , or to taste, dried oregano, black pepper, canned tomato sauce, cooked pasta, jumbo shells, approximately 24 shells8 ingredients
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