31722 weight veggie cup Recipes
-
flour tortillas, red pepper, cubanelle pepper and7 Moreflour tortillas, red pepper, cubanelle pepper, onion (or more , if you really like onion), portabella mushroom, zucchini (or both) or 1 yellow squash (or both), olive oil, grain and wild rice blend, cooked, red wine vinegar , dressing, feta or 1/3 cup provolone cheese or 1/3 cup cheddar cheese35 min, 10 ingredients
-
tortillas, vegan refried beans, hummus and4 Moretortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )2 min, 7 ingredients
-
-
Basic Zucchini - Veggie Mix for Soups and Casserolesolive oil, diced celery, minced onion and6 Moreolive oil, diced celery, minced onion, vegetable broth or 2 cups chicken broth, diced carrots, diced zucchini, corn, chopped bell pepper, salt and pepper1 hour , 9 ingredients
-
Orzo Veggie Soupbeef stock or 3 (14 oz) cans chicken stock and9 Morebeef stock or 3 (14 oz) cans chicken stock, vegetable juice, diced tomatoes with basil and garlic, onion soup mix, frozen mixed vegetables (any kind ), uncooked orzo pasta (i used 1/2 the box), dried thyme, dry basil, garlic powder (not salt), left over cooked beef or 2 cups cooked chicken, if you would prefer meat in your soup1 hour 15 min, 10 ingredients
-
-
Pasta W/Chicken, Veggies and Alfredo-Pesto Papillote (Foil Pack)short pasta, cooked (penne, ziti, elbow, small shell, etc... and7 Moreshort pasta, cooked (penne, ziti, elbow, small shell, etc.), alfredo sauce (homemade or store-bought ), pesto sauce (homemade or store-bought ), sun-dried tomato, chopped, grilled chicken, cut into strips (your own or pre-packaged thawed ), vegetables, your choice (mushrooms, zucchini, broccoli florets, peppers, cauliflower florets, etc.), pepper, mozzarella cheese , gouda, cheddar or 1 1/2 cups havarti cheese, diced25 min, 8 ingredients
-
Simple Tasty Lentil Veggie Burgerslentils (to yield 2 cups cooked ) and12 Morelentils (to yield 2 cups cooked ), green onion, chopped (4-5 green onions, white and green parts), egg whites (or 1 whole egg), carrot, finely shredded (i use that pre-shredded kind), tahini, nutritional yeast, dried parsley (or 1 tbsp fresh ), ground cumin, ground black pepper, sea salt, cayenne (a few shakes), breadcrumbs (i use whole-wheat), hulled raw sunflower seeds1 hour 15 min, 13 ingredients
-
Golden Veggie Burgersolive oil, yellow onion, chopped and6 Moreolive oil, yellow onion, chopped, yellow bell pepper, chopped, chickpeas, drained and rinsed (or 1 1/2 cup. cooked ), salt, fresh ground black pepper, wheat gluten flour, burger rolls40 min, 8 ingredients
-
Crab-Filled Veggie Bitestomatoes (not too small), fresh snow peas and7 Moretomatoes (not too small), fresh snow peas, crabmeat, drained, flaked and cartilage removed or 1 cup finely chopped imitation crabmeat, reduced-fat cream cheese, chopped green onion, reduced-fat sour cream, chili sauce, lemon juice, prepared horseradish30 min, 9 ingredients
-
Eat-Your-Veggies Vegetarian Stewvegetable oil, garlic cloves, minced, onion, diced and17 Morevegetable oil, garlic cloves, minced, onion, diced, fresh thyme, minced, fresh sage, minced, salt, fresh ground pepper, dried italian herb seasoning, riesling wine or 1/2 cup dry vermouth, vegetable broth, parsnip, diced, carrot, diced, russet potato, peeled and diced, butternut squash, peeled and diced, wild rice, green beans, diced, diced tomatoes, drained, cremini mushrooms or 1 cup button mushroom, chopped, chopped baby spinach, diced romano cheese or 1/2 cup parmesan cheese1 hour 35 min, 20 ingredients
-
Easy Veggie Meltolive oil, onion, sliced, red bell pepper, sliced and6 Moreolive oil, onion, sliced, red bell pepper, sliced, garlic clove, minced, spinach, rinsed (about 3 cup), soy sauce, thick multi-grain bread, shredded cheese or 1/2 cup soy cheese, salt & fresh ground pepper, to taste15 min, 9 ingredients
-
Turkey Veggie Pinwheelschopped orange bell pepper, chopped yellow bell pepper and5 Morechopped orange bell pepper, chopped yellow bell pepper, baby spinach leaves, plus 1/3 cup (stems removed ), whole wheat tortillas (8-inch), sliced cooked turkey, grated carrot, chopped grape tomatoes15 min, 7 ingredients
-
Spinach Veggie Mushroom Enchiladas in Sour Cream Saucefrozen chopped spinach, knorr vegetable soup mix, water and14 Morefrozen chopped spinach, knorr vegetable soup mix, water, sliced mushrooms, scallion, sliced (white part and some green), garlic cloves, minced, extra virgin olive oil, cream cheese (neufchatel is okay), crumbled mexican cotija cheese or 1/4 cup feta cheese, reduced-fat mexican cheese blend, split into 1/2 cup portions, tabasco sauce, low-fat sour cream, room temperature, milk or 2 tbsp half-and-half, chopped green chilies, favorite salsa, fajita size flour tortillas, chili powder35 min, 17 ingredients
-
Unbeetable veggie-burgersuncooked wheat berries or 1 cup brown rice or 1 cup barle... and7 Moreuncooked wheat berries or 1 cup brown rice or 1 cup barley (or any other grain that stands up to cooking and doesn tsp lose its shape), water , which has been used to cook beets and has become very red, cold mashed potatoes , as dry as possible or 1 cup cooked polenta, cold and dry, egg yolks or 2 whole eggs or 2 whole egg substitute, sesame seeds , to coat (optional), salt and black pepper, tabasco sauce, cooked peas or parsley, to make these more colorful (optional)50 min, 8 ingredients
-
Nonnie's Veggie Frittataolive oil, zucchini, thinly sliced and10 Moreolive oil, zucchini, thinly sliced, frozen artichoke hearts, thawed and hard leaves discarded, frozen french style green beans, thawed (or 16oz frozen green beans, chopped), green onions, green and white parts, thinly sliced, egg substitute (original recipe calls for 7-10 eggs, if you prefer), grated parmesan cheese or 1/2-3/4 cup romano cheese, dried basil, black pepper, garlic powder, salt (cheese will add iness), plain breadcrumbs1 hour 5 min, 12 ingredients
-
Multigrain & Veggie Side Dishwater, uncooked long grain rice, quick-cooking barley and11 Morewater, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or 1/2 cup celery root, minced fresh gingerroot, crisco light olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced sodium soy sauce30 min, 14 ingredients
-
Very Veggie Lentil Chilivegetable broth or 4 cups vegetable stock, brown lentils and15 Morevegetable broth or 4 cups vegetable stock, brown lentils, diced tomatoes, onion, chopped, garlic cloves, minced, tomato paste, ketchup, chili powder, ground cumin, dried thyme, salt (to taste), ground black pepper (to taste), olive oil , extra-virgin best, balsamic vinegar, hot pepper sauce, shredded cheddar cheese, sour cream1 hour , 17 ingredients
-
Holey Moley (Veggie) Chilivegetable oil, onions, chopped, chili powder, ground cumin and13 Morevegetable oil, onions, chopped, chili powder, ground cumin, cayenne pepper, green bell peppers, chopped, garlic cloves, chopped fine, unsweetened cocoa powder, tomatoes, undrained and chopped, water, red kidney beans, drained and rinsed, black beans, drained and rinsed, fresh whole kernel corn or 2 cups frozen whole kernel corn, bulgar wheat, salt & freshly ground black pepper, plain low-fat yogurt, chopped fresh cilantro45 min, 17 ingredients
-
Shape Magazine's Roasted Veggie Enchiladasreduced-sodium chicken broth or 1 cup vegetable broth and19 Morereduced-sodium chicken broth or 1 cup vegetable broth, fresh tomatillos, husked, rinsed and halved, white onion, quartered, fresh cilantro, jalapenos, quartered, garlic cloves, salt, ground cumin, peeled butternut squash , cut into 1/2 inch pieces, russet potato, peeled and cut into 1/2 inch pieces, red bell pepper, seeded and chopped, white onion, chopped, cremini mushrooms, sliced, garlic cloves, finely chopped, salt and pepper, to taste, canola oil, reduced-fat monterey jack cheese, corn tortillas or 12 wheat flour tortillas, 6 inch, crumbled cotija cheese (or french feta)31 min, 20 ingredients
Related searches:
- weight watchers veggie barley soup for cup
- chicken veggie cups
- and veggie weight
- weight watchers per cup
- weight watchers cheese per cup
- weight watchers points per cup
- weight gainer peanut butter cup oatmeal
- weight watchers broccoli cheese soup pts per cup
- world cup
- weight watchers
- weight loss
- surgery
- valve
- losing weight
- weight watchers points
- shake weight